Janae
Registered Psychotherapist (Qualifying), MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 599-0257
Do you feel stuck in patterns of self-doubt, difficult relationships, or overwhelming emotions? Maybe childhood wounds or family expectations still shape how you see yourself. You don’t have to navigate this alone. I specialize in childhood trauma, relationship challenges, and intergenerational healing, helping you break free from past cycles and build self-acceptance, confidence, and healthier boundaries. Together, we’ll create a space where you feel heard, understood, and empowered to move forward. Change is possible—let’s start your journey today.
I help individuals heal from childhood trauma, relationship challenges, and intergenerational wounds. Using CBT, mindfulness, and trauma-focused approaches, I provide a supportive space to process emotions, build self-acceptance, and develop healthier boundaries. Together, we’ll create meaningful change so you can move forward with confidence.
I know how hard it can be to carry the weight of the past while trying to move forward. You don't have to do this alone. Healing takes time, but with support, change is possible. Whether you're struggling with relationships, self-doubt, or past trauma, I'm here to support you on your journey.
Call or Email Janae Thomas now for a free 15 minute consultation - (365) 599-0257
Let's Connect (365) 599-0257
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Paypal, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
Janae Thomas
Registered Psychotherapist (Qualifying), MA, BA
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 599-0257
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 18834 Supervised by Kennedy McLean (Ontario / 008363) Janae Thomas
Janae Thomas
Registered Psychotherapist (Qualifying), MA, BA
Feel free to ask about qualifications and training experience. Email or (365) 599-0257
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Weight Loss
- Women's Issues
Janae Thomas
Registered Psychotherapist (Qualifying), MA, BA
Do these issues align with your needs? Email or (365) 599-0257
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Janae Thomas
Registered Psychotherapist (Qualifying), MA, BA
Ask about what different forms of therapy will be like. Email or (365) 599-0257
Location
Janae Thomas
Registered Psychotherapist (Qualifying), MA, BA
Call for a free consultation now - (365) 599-0257