Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
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Jana Jabbur

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (647) 557-6316
Photo of Jana Jabbur, Pre-Licensed Professional
Available both in-person and online
Toronto, ON M6S
English
 | 
العربية,  | Français  | 日本語
Do you ever feel caught between different expectations, cultures, or versions of yourself? You might feel overwhelmed, navigating anxiety, or trying to understand how past experiences are shaping who you are today. As someone from a multicultural & multilingual background who deeply values emotional understanding and connection, I understand how identity, family expectations, and life transitions can impact your sense of self. As a Pre-Licensed Professional and MA in Counselling Psychology student under clinical supervision, I offer a compassionate space where you can explore these experiences openly.
I support clients with emotional regulation, anxiety, identity development, and life transitions, especially those balancing cultural expectations or navigating immigrant experiences. I also offer services in English, Arabic, French, and Japanese.
I understand how complex it can feel to navigate identity, family expectations, and personal growth at the same time. You don’t have to do it alone. If this resonates with you, I invite you to reach out and book a complimentary 30-minute consultation.
Call or Jana Jabbur now for a free 15 minute consultation - (647) 557-6316

My Practice at a Glance

Available both in-person and online

Paula Ruiz Therapy

Toronto, ON M6S

(647) 557-6316
I offer virtual therapy sessions across Ontario via secure video or phone calls with flexible availability!
I specialize in Anxiety, Family Conflict and Peer Relationships 
$80 Per Session  
Individual one-on-one therapy 
Nice to meet you! Allow me to introduce myself with this video.
Jana Jabbur
Let's Connect (647) 557-6316
Photo of Jana Jabbur, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Paula Ruiz Therapy

Toronto, ON M6S

(647) 557-6316
I offer virtual therapy sessions across Ontario via secure video or phone calls with flexible availability!
I specialize in Anxiety, Family Conflict and Peer Relationships 
$80 Per Session  
Individual one-on-one therapy 
Nice to meet you! Allow me to introduce myself with this video.
Jana Jabbur

Finances

Fees

  • Individual Sessions $80
  • Sliding scale: apply if you may be eligible
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (647) 557-6316
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (647) 557-6316

Qualifications

  • Verified by Psychology Today Supervised by Paula Ruiz (Ontario / 008198) Jana Jabbur
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University , Masters in Counselling Psychology, Graduated 2026
  • Additional Credentials

  • Degree/Diploma from University of Guelph-Humber General Arts and Science / 2023
  • Degree/Diploma from University of Guelph-Humber Honours Bachelor in Applied Science Psychology / 2023
"
Masters in Counselling Psychology student and Pre-Licensed Professional under supervision, with nearly 3 years of ABA experience supporting emotional regulation and behavioural development. I also hold a certificate in Organizational Behaviour from the University of Guelph-Humber.
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 557-6316
"
Masters in Counselling Psychology student and Pre-Licensed Professional under supervision, with nearly 3 years of ABA experience supporting emotional regulation and behavioural development. I also hold a certificate in Organizational Behaviour from the University of Guelph-Humber.
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 557-6316

Specialties and Expertise

Top Specialties

  • Anxiety
  • Family Conflict
  • Peer Relationships

Expertise

  • Anger Management
  • Behavioural Issues
  • Body Image
  • Childhood Trauma
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Internet Addiction
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Religious Trauma
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients navigating anxiety, family conflict, and challenges in peer relationships. In our sessions, we explore underlying patterns, emotional responses, and communication dynamics. Together, we build practical tools for emotional regulation and healthier relationships. Over time, clients often feel more confident, understood, and grounded in themselves.
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 557-6316
"
I work with clients navigating anxiety, family conflict, and challenges in peer relationships. In our sessions, we explore underlying patterns, emotional responses, and communication dynamics. Together, we build practical tools for emotional regulation and healthier relationships. Over time, clients often feel more confident, understood, and grounded in themselves.
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 557-6316


Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Arabic
French
Japanese

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Arabic
French
Japanese

Treatment Approach

Types of Therapy

  • Applied Behavioural Analysis (ABA)
  • Cognitive Behavioural (CBT)
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I offer a person-centered, trauma-informed approach, with elements of CBT and psychodynamic therapy. Sessions focus on understanding emotions, building coping skills, and exploring patterns over time. Clients can expect a warm, collaborative space where they feel heard, supported, and understood.
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 557-6316
"
I offer a person-centered, trauma-informed approach, with elements of CBT and psychodynamic therapy. Sessions focus on understanding emotions, building coping skills, and exploring patterns over time. Clients can expect a warm, collaborative space where they feel heard, supported, and understood.
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (647) 557-6316

Location

Primary Location

Paula Ruiz Therapy

Toronto, ON M6S

(647) 557-6316

Nearby Areas

Postal Codes

Neighborhoods

"
I offer virtual therapy sessions across Ontario via secure video or phone calls with flexible availability!
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Call for a free consultation now - (647) 557-6316
"
I offer virtual therapy sessions across Ontario via secure video or phone calls with flexible availability!
Photo of Jana Jabbur, Pre-Licensed Professional
Jana Jabbur
Pre-Licensed Professional
Call for a free consultation now - (647) 557-6316