Jan Pugh
Registered Provisional Psychologist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (587) 813-5952 x403470
Are you feeling misunderstood and frustrated? Or just plain sick and tired of dealing with others, or even with yourself? Is your collection of past hurts getting in the way of enjoying life? You deserve peace in the relationship you have with yourself and with others. I am here to journey along with you to untangle your distress with authenticity and genuine acceptance. Let's explore together to unburden your unease and allow your true potential to surface and begin to celebrate your uniqueness.
I work with individual adults and adolescents, and couples using an emotion-focused, mindfulness approach. I know that no two lives are the same. I intend to walk along with you to untangle your distress with authenticity and genuine acceptance of your uniqueness.
As a Registered Nurse for over 25 years and a world of life experiences, I have experienced stuck points and the vulnerability required to ask for help. I bring compassion and an openness to allow you be heard and understood. I am available for a free consultation to answer any of your questions and see if we are good fit to work together.
Call or Email Jan Pugh now for a free 15 minute consultation - (587) 813-5952 x403470
Let's Connect (587) 813-5952 x403470
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Visa Jan Pugh
Registered Provisional Psychologist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 813-5952 x403470
Qualifications
- Verified by Psychology Today Prelicense by Province of Alberta / 6583p Jan Pugh
- In Practice for 6 years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2020
- Certificate from EMDR Consulting Institution 2022
- Degree/Diploma from University of Calgary Baccalaureate of Nursing / 1995
Education and Years In Practice
Additional Credentials
Jan Pugh
Registered Provisional Psychologist, MA
Call or Email me for a free 15 minute consultation now - (587) 813-5952 x403470
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Body Image
- Cancer
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Self Esteem
- Self-Harming
- Spirituality
- Suicidal Ideation
- Transgender
- Women's Issues
Jan Pugh
Registered Provisional Psychologist, MA
Do these issues align with your needs? Email or (587) 813-5952 x403470
Endorsement
Part of Safe Haven Counselling
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
Croatian
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
Croatian
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Trauma Focused
Jan Pugh
Registered Provisional Psychologist, MA
Call or Email me for a free 15 minute consultation now - (587) 813-5952 x403470
Location
Primary Location
Vivid Psychology
3450 19 Street Southwest
Calgary, AB T2T
(587) 813-5952 x403470Email Me
Additional Location
Safe Haven Counselling
1640 16 Avenue Northwest, Unit 401
Calgary, AB T2M
(587) 813-5952 x403470Group Practice
Safe Haven CounsellingNearby Areas
Jan Pugh
Registered Provisional Psychologist, MA
Call for a free consultation now - (587) 813-5952 x403470