Jamie
Registered Social Worker, RSW, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Jamie Mason
Available both in-person and online
2 Carlton Street Toronto, ON M5B
You've come to the right place. Whatever brought you here, I'm glad you're here. In our first session, we’ll talk about what’s bringing you in, what you’re hoping to change, and what support feels right for you. From there, we’ll build a plan that fits your goals and pace.
Clients tell me they appreciate that I: help them feel understood, offer insights that help them see things differently, and provide tools they can use in real life. I customize each session to your needs, whether you’re looking for structured tools or help processing your emotions and your behavioral patterns.
I draw from evidence‑based approaches including CBT, EMDR, and Internal Family Systems-Informed exercises.
I support clients who are navigating anxiety and stress, ADHD or neurodiversity, social anxiety, relationship challenges, self‑criticism, trauma or difficult past experiences, life transitions, and moving through feeling “stuck”.
Over time, clients often experience: more emotional clarity, reduced anxiety and overwhelm, create clearer boundaries, better communication, experience a calmer and more grounded sense of self, and become free from old patterns.
Please reach out for a free 15‑minute virtual consultation; I'm here to support you and work with you to help you grow.
Email Jamie Mason now for a free 15 minute consultation
Connect with Jamie Mason
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
Payment Methods
Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Jamie Mason
Registered Social Worker, RSW, MSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jamie Mason
- Membership with EMDRIA - EMDR International Association 100378157 / 2025
Additional Credentials
Jamie Mason
Registered Social Worker, RSW, MSW
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- ADHD
- Autism
- Bisexual
- Career Guidance
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Self Esteem
- Stress
- Substance Use
- Weight Loss
- Women's Issues
Jamie Mason
Registered Social Worker, RSW, MSW
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jamie Mason
Registered Social Worker, RSW, MSW
Email me for a free 15 minute consultation now.
Location
Primary Location
Mason Mental Health
2 Carlton Street
Toronto, ON M5B
Email Me
Additional Location
Mason Mental Health
Toronto, ON M6A
Nearby Areas
Towns/Cities
Neighborhoods
Jamie Mason
Registered Social Worker, RSW, MSW