Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
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Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP

Jamie Cecere

Registered Psychotherapist, MEd, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Call Me
Let's Connect (365) 607-5275
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Available online only
Toronto, ON M9M
Do you feel disconnected or overwhelmed, stuck in patterns that no longer serve you? Are you carrying stress or trauma in your body, unsure how to release it? Does your mind spiral, making it hard to slow down, relax, or be present? Do you notice your attachment patterns and how it influences the way you connect with others? What would it be like to feel safe in your body, secure in your relationships, and at ease in your mind? You can begin to gently reconnect with the parts of you that have been protecting, coping, or hiding, and start to heal.
As a holistic psychotherapist with an integrative approach, I blend EMDR, cognitive, somatic, and attachment therapy to help you get to the root of what’s keeping you stuck, not just put a bandaid the symptoms. Together, we’ll explore the “why” behind your old patterns and learn tools to feel more grounded and aligned in your daily life.
I believe the wisdom to heal already lives within you, it sometimes just takes the right support to access it. If you’re curious about what working together might feel like, I’d love to connect. You can reach out by email or book a free consultation through my website. I look forward to connecting with you!
Call or Jamie Cecere now for a free 15 minute consultation - (365) 607-5275

My Practice at a Glance

Available online only

Toronto, ON M9M

(365) 607-5275

Ottawa, ON K1J

My website
I offer online therapy Monday to Friday with flexible availability throughout the day. No commute, just comfort and connection!
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$170 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (365) 607-5275
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP

My Practice at a Glance

Available online only

Toronto, ON M9M

(365) 607-5275

Ottawa, ON K1J

My website
I offer online therapy Monday to Friday with flexible availability throughout the day. No commute, just comfort and connection!
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$170 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Alliance
  • Any/Out-of-network Insurance
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • iA Financial Group
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
I provide receipts for clients to submit to their insurance provider for reimbursement for psychotherapy with a Registered Psychotherapist. I work with all major insurance companies; however, coverage can vary. Please check with your provider to confirm the details of your psychotherapy benefits.
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Call or for a free 15 minute consultation now - (365) 607-5275
"
I provide receipts for clients to submit to their insurance provider for reimbursement for psychotherapy with a Registered Psychotherapist. I work with all major insurance companies; however, coverage can vary. Please check with your provider to confirm the details of your psychotherapy benefits.
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Call or for a free 15 minute consultation now - (365) 607-5275

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15128 Jamie Cecere
  • Education and Years In Practice

  • Attended University of Toronto, MEd Counselling Psychology and Psychotherapy
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Feel free to ask about qualifications and training experience. or (365) 607-5275
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Feel free to ask about qualifications and training experience. or (365) 607-5275

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • ADHD
  • Body Image
  • Codependency
  • Coping Skills
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • People-pleasing
  • Self Esteem
  • Stress
  • Women's Issues
"
Through our work together, you will understand WHY you have felt stuck in overwhelming cycles of anxiety, past trauma, or attachment patterns that leave you feeling drained and disconnected. Building an understanding and awareness of how you got to this point will help you begin to heal from past wounds and create new & adaptive beliefs and behaviours that will serve you now.
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Call or for a free 15 minute consultation now - (365) 607-5275
"
Through our work together, you will understand WHY you have felt stuck in overwhelming cycles of anxiety, past trauma, or attachment patterns that leave you feeling drained and disconnected. Building an understanding and awareness of how you got to this point will help you begin to heal from past wounds and create new & adaptive beliefs and behaviours that will serve you now.
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Call or for a free 15 minute consultation now - (365) 607-5275

11 Endorsements

Martin Luciani- Relationshi­p Self Growt­h Lif­e Transitio­ns
Martin Luciani- Relationshi­p Self Growt­h Lif­e Transitio­ns
Registered PsychotherapistMEd
Jamie's genuineness and compassion allow her to connect deeply with clients. She excels at conveying acceptance and empowerment in every aspect of her work. I would recommend Jamie to anyone looking for an effective, empathic, and skilled therapist.
Becca Southcott
Becca Southcott
Registered PsychotherapistMA
Jamie is a compassionate, committed, and efficient psychotherapist who wholeheartedly dedicates herself to her clients! She is so easy to talk to and has a natural ability to connect with others. Would highly recommend her services!
Da In Lee
Da In Lee
Registered PsychotherapistRP
I wholeheartedly recommend Jamie for couples seeking guidance and support in navigating their relationship challenges. She brings a unique blend of insight, empathy, expertise, and practical tools to promote effective communication and rebuild trust!
Jennifer Petryschuk
Jennifer Petryschuk
Registered PsychotherapistMEd
Jamie's warmth emanates from the Zoom screen. She is compassionate while still challenging her clients to help achieve their goals. I highly recommend Jamie!
Noor Bawa
Noor Bawa
Registered PsychotherapistBAScMEd
Jamie is a highly attentive, warm, compassionate & empathetic therapist. She creates a safe, supportive & welcoming space for her clients to feel truly understood and heard. I would not hesitate to recommend her as a therapist!
Heather Pearce
Heather Pearce
Registered PsychotherapistMEd
Jamie is a skilled and knowledgeable therapist. Her warm, insightful, and compassionate approach fosters trust and growth, empowering clients to navigate challenges and build meaningful, fulfilling lives. I would highly recommend Jamie's services!
Jenny Liu
Jenny Liu
Registered PsychotherapistBHScMEd
Jamie has an incredible ability to compassionately attune and skillfully connect with others as a therapist. I would highly recommend Jamie!
Katrina Guevara
Katrina Guevara
Registered PsychotherapistMEd
Jamie 's strength is the passion and care she has for helping. She believes fiercely in the resilience of the human spirit and it is palpable and contagious. I would certainly recommend seeking out Jamie as a colleague or client.
Benoit Urvari
Benoit Urvari
Registered Psychotherapist (Qualifying)
I have had the privilege of working alongside Jamie. She brings a high level of dedication and expertise to her work, skillfully integrating different approaches to best serve her clients. You will feel well supported working with her.
Serena Geng
Serena Geng
Registered Psychotherapist (Qualifying)
Jamie's warmth, compassion, and dedication to supporting others truly make her shine. In addition, Jamie is insightful and empowers those around her in a gentle, affirming and direct way!
Ziv Newman
Ziv Newman
Registered PsychotherapistMA
Jaime is a compassionate and skilled therapist, who bring a a wealth of experience and training to her work, particularly in the areas of relationships, anxiety and trauma. Those who work with her are in good hands.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Imago
  • Integrative
  • Parts Work
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
"
Research shows that your connection with your therapist is more important than the type of therapy they do. With that being said, I pull from a variety of modalities. I predominately use Somatic psychotherapy, EMDR, CBT, DBT, ACT, Parts Work, and person-centred in my practice.
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Call or for a free 15 minute consultation now - (365) 607-5275
"
Research shows that your connection with your therapist is more important than the type of therapy they do. With that being said, I pull from a variety of modalities. I predominately use Somatic psychotherapy, EMDR, CBT, DBT, ACT, Parts Work, and person-centred in my practice.
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Call or for a free 15 minute consultation now - (365) 607-5275

Location

Primary Location

Toronto, ON M9M

(365) 607-5275

Additional Location

Ottawa, ON K1J

(365) 607-5275

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer online therapy Monday to Friday with flexible availability throughout the day. No commute, just comfort and connection!
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Call for a free consultation now - (365) 607-5275
"
I offer online therapy Monday to Friday with flexible availability throughout the day. No commute, just comfort and connection!
Photo of Jamie Cecere, Registered Psychotherapist, MEd, RP
Jamie Cecere
Registered Psychotherapist, MEd, RP
Call for a free consultation now - (365) 607-5275