Jamie Alexandra Tjeng
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (365) 363-0823 x731
Sometimes life feels heavy, messy, or confusing and reaching out for support can be the hardest step. You don’t have to go through it alone. I work with teens, young adults, and adults navigating anxiety, depression, burnout, stress, relationship challenges, low self-worth, addictions, or feeling stuck in old patterns. I also support clients exploring neurodiversity, grief, career transitions, and identity or cultural questions.
Connection is central to growth. Therapy is a space where you can be seen, heard, and understood.
Together we focus on building your confidence, strengthening relationships, and reconnecting with yourself in ways that feel safe, meaningful, and authentic.
My style is warm, collaborative, and down-to-earth. I draw from Emotion-Focused Therapy, Cognitive Therarapy, Adlerian Theory, and Strengths-Based approaches, tailoring every session to your goals.
Humour, interactive exercises, and moments of insight are always welcome.
If this resonates, I invite you to a free 15-20 minute consultation to see if we are a good fit and start exploring what’s next for you.
Call or Email Jamie Alexandra Tjeng now for a free 15 minute consultation - (365) 363-0823 x731
Let's Connect (365) 363-0823 x731
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Jamie Alexandra Tjeng
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 363-0823 x731
Qualifications
- Verified by Psychology Today Supervised by MacGyver Kou (Ontario / 005445) Jamie Alexandra Tjeng
- Attended Adler University, Masters
- Certificate from OAMPH 8255-S / 2025
Education and Years In Practice
Additional Credentials
Jamie Alexandra Tjeng
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (365) 363-0823 x731
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Codependency
- Drug Abuse
- Eating Disorders
- Gambling
- Internet Addiction
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
- Women's Issues
Jamie Alexandra Tjeng
Pre-Licensed Professional
Do these issues align with your needs? Email or (365) 363-0823 x731
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Jamie Alexandra Tjeng
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (365) 363-0823 x731
Location
Additional Location
Your Story Counselling
7030 Woodbine Avenue
Markham, ON L3R
(365) 363-0823 x731 Jamie Alexandra Tjeng
Pre-Licensed Professional
Call for a free consultation now - (365) 363-0823 x731