
James Di Donato
Registered Psychotherapist, BSc
Verified by Psychology Today
3 Endorsed
Toronto, ON M6H
Not accepting new clients
Connect with James Di Donato

Not accepting new clients
We all know life can be challenging. However, sometimes parts of it can get too challenging, and we can’t seem to resolve our issues on our own, or even with the help we're currently getting. Whether it’s depression, anxiety, trauma, relationship issues, grief, or stress (or a combination of these), the way we’d like to live our life can seem out of our reach. This can happen to just about all of us at some point. The good news is we don’t have to struggle alone and a professional can really help change things.
Together, you and I can examine what is holding you back, and collaborate on a plan tailored to you specifically and follow it through until the needed shifts occur. My approach is to listen to you attentively, without judgment while supporting you, so that you can feel safe to be yourself and talk about what you need to.
In addition, I utilize EMDR, Brainspotting and Emotional Freedom Technique to reprocess traumas, and use Ego State Therapy for dissociation and attachment issues. I also do dream work and interact with the creative imagination. People from all backgrounds and all orientations are welcome! My goal is to use everything I know to help you achieve your goals.
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James Di Donato
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Connect with James Di Donato

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Insurance
- It depends on the specifics of your insurance plan
Check fees and, if listed, ask to verify your insurance coverage. Email

James Di Donato
Registered Psychotherapist,
BSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009399
- In Practice for 6 Years
- Certificate from EMDRIA/ EMDR Training 2017
- Degree/Diploma from York University Bachelor of Science / 2007
- Attended The Living Institute, Diploma in Existential Integrated Psychotherapy, Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Career Guidance
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- Internet Addiction
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
3 Endorsements
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Compassion Focused
- Deep Brain Reorienting
- Ego State Therapy
- EMDR
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Transpersonal
- Trauma Focused
Location
Primary Location
James Di Donato Psychotherapy
Toronto, ON M6H
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Nearby Areas

James Di Donato
Registered Psychotherapist,
BSc
Last Modified: 2 Dec 2023