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James Di Donato
James Di Donato
Registered Psychotherapist, BSc
Photo of James Di Donato, BSc, Registered Psychotherapist in Toronto

James Di Donato

Registered Psychotherapist, BSc

Verified by Psychology Today
3 Endorsed
Toronto, ON M6H
Connect with James Di Donato
We all know life can be challenging. However, sometimes parts of it can get too challenging, and we can’t seem to resolve our issues on our own, or even with the help we're currently getting. Whether it’s depression, anxiety, trauma, relationship issues, grief, or stress (or a combination of these), the way we’d like to live our life can seem out of our reach. This can happen to just about all of us at some point. The good news is we don’t have to struggle alone and a professional can really help change things.
Together, you and I can examine what is holding you back, collaborate on a plan tailored to you specifically and follow it through until the needed shifts occur. My approach is to listen to you attentively, without judgment while supporting you, so that you can feel safe to be yourself. I also employ many techniques that go beyond traditional talk therapy.
I use EMDR, EMDR 2.0, Brainspotting, EFT, Deep Brain Reorienting & Flash Technique to reprocess traumas/negative events and Ego State Therapy (parts work) for dissociation and attachment issues. I also utilize Core Transformation. People from all backgrounds and all orientations are welcome. My goal is to use everything I know to help you achieve your goals!
James Di Donato now for a free 15 minute consultation

My Practice at a Glance

Available online only

James Di Donato Psychotherapy

Toronto, ON M6H

I'm currently offering only online video sessions.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with James Di Donato

My Practice at a Glance

Available online only

James Di Donato Psychotherapy

Toronto, ON M6H

I'm currently offering only online video sessions.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash

Insurance

  • It depends on the specifics of your insurance plan
Check fees and, if listed, ask to verify your insurance coverage.
James Di Donato
Registered Psychotherapist, BSc
Check fees and, if listed, ask to verify your insurance coverage.
James Di Donato
Registered Psychotherapist, BSc

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009399
  • In Practice for 7 Years
  • Certificate from EMDRIA/ EMDR Training 2017
  • Degree/Diploma from York University Bachelor of Science / 2007
  • Attended The Living Institute, Diploma in Existential Integrated Psychotherapy, Graduated 2018
"
Member of the Canadian Counselling and Psychotherapy Association. Member of the EMDR International Association.
for a free 15 minute consultation now.
James Di Donato
Registered Psychotherapist, BSc
"
Member of the Canadian Counselling and Psychotherapy Association. Member of the EMDR International Association.
for a free 15 minute consultation now.
James Di Donato
Registered Psychotherapist, BSc

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Internet Addiction
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
Do these issues align with your needs?
James Di Donato
Registered Psychotherapist, BSc
Do these issues align with your needs?
James Di Donato
Registered Psychotherapist, BSc

3 Endorsements

Barbara J. Chiu
Barbara J. Chiu
Registered PsychotherapistRP
James will work with you collaboratively utilizing Brain spotting, Emotional Freedom Technique, and Eye Movement Desensitization and Reprocessing.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Deep Brain Reorienting
  • EMDR
  • Experiential Therapy
  • Flash Technique & EMDR 2.0
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Multicultural
  • Psychodynamic
  • Relational
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like.
James Di Donato
Registered Psychotherapist, BSc
Ask about what different forms of therapy will be like.
James Di Donato
Registered Psychotherapist, BSc

Location

Primary Location

James Di Donato Psychotherapy

Toronto, ON M6H

Nearby Areas

Towns/Cities

Postal Codes

"
I'm currently offering only online video sessions.
James Di Donato
Registered Psychotherapist, BSc
"
I'm currently offering only online video sessions.
James Di Donato
Registered Psychotherapist, BSc
Last Modified: 29 Jan 2024