Fredericton
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Email Me
(506) 700-2326 Call Me
(506) 700-2326 Call Me
or
Email Me
Photo of Jaime Sherwood, Counsellor, MA, LCT-C

Jaime Sherwood

Counsellor, MA, LCT-C

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
215 Main Street, Suite F, Fredericton, NB E3A
Call Me
Available both in-person and online
215 Main Street Suite F Fredericton, NB E3A
My website
Let's Connect (506) 700-2326
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Direct Billing Now Available! - When emotions get high and thoughts begin to spiral, it can feel like we are alone in our experience with no tools or guidance to help. This can feel overwhelming, frustrating, and even shameful. Wouldn't it be helpful and put your mind at ease to have skills to use for moments like this? Learning how to care for ourselves when things get out of hand, how our communication towards ourselves effects us and implementing change into our lives is easier said then done. Let's put our desires into action and promote being the best versions of ourselves.
As an eclectic therapist, our sessions and types of therapy used are tailored to best suit your needs. In other words, you know you best! I specialize in building skills such as emotional regulation, distress tolerance, harm-reduction, processing past experiences, and reshaping how we view and discuss our experiences.
Finding the right therapist is crucial to your therapeutic journey. Please reach out to schedule a free 15 minute video/phone consult to see if we are a good fit for each other! Confident in diving into therapy? Feel free to browse the client portal for current availability.
Call or Jaime Sherwood now for a free 15 minute consultation - (506) 700-2326

My Practice at a Glance

Available both in-person and online

Mo'ssage Mind and Body

215 Main Street

Suite F

Fredericton, NB E3A map

 (506) 700-2326
My website
I offer a variety of session durations with daytime and evening sessions available. Let's find a time that works for you!
I specialize in Mood Disorders, Self-Harming and LGBTQ+ 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Make that first step towards mental wellness and reach out for support today!
Jaime Sherwood
Let's Connect (506) 700-2326
Photo of Jaime Sherwood, Counsellor, MA, LCT-C

My Practice at a Glance

Available both in-person and online

Mo'ssage Mind and Body

215 Main Street

Suite F

Fredericton, NB E3A map

 (506) 700-2326
My website
I offer a variety of session durations with daytime and evening sessions available. Let's find a time that works for you!
I specialize in Mood Disorders, Self-Harming and LGBTQ+ 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! Make that first step towards mental wellness and reach out for support today!
Jaime Sherwood

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer, Mastercard, Visa

Insurance

  • AGA Financial Group
  • Alberta Blue Cross
  • Belair Direct
  • Beneva | SSQ
  • Blue Cross
  • BPA
  • Canada Life - PSHCP
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Coughlin & Associates Ltd.
  • Cowan
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • GMS Carrier 49
  • GMS Carrier 50
  • Green Shield Canada
  • GroupHEALTH
  • GroupSource
  • IFHP
  • Industrial Alliance
  • Johnson
  • Johnston Group
  • LiUNA Local 183
  • LiUNA Local 506
  • Manion
  • Manulife
  • Maximum Benefit
  • MDM Insurance Services Inc.
  • Medavie Blue Cross
  • People Corporation
  • Royal Canadian Mounted Police
  • RWAM Insurance Administrators
  • Simply Benefits
  • SSQ Insurance
  • SunLife
  • TELUS Health
  • Union Benefits
  • UV Insurance
  • Veterans Affairs Canada
"
I offer direct billing with a variety of insurance providers, you only pay the difference at the end of your session! Is insurance coverage not an option for you or financial stress holding you back from booking a session? Affordable options are available on a limited first-come-first-serve basis.
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call or for a free 15 minute consultation now - (506) 700-2326
"
I offer direct billing with a variety of insurance providers, you only pay the difference at the end of your session! Is insurance coverage not an option for you or financial stress holding you back from booking a session? Affordable options are available on a limited first-come-first-serve basis.
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call or for a free 15 minute consultation now - (506) 700-2326

Qualifications

  • Verified by Psychology Today Licensed by Province of New Brunswick / LCT-C25-089 Jaime Sherwood

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville University, Master's in Counselling and Psychotherapy, Graduated 2025

    • Additional Credentials

  • License: College of Counselling Therapists of New Brunswick (CCTNB) LCT-C25-089 / 2025
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11252892 / 2024
"
I am a Professional Member of the CCPA and a Licensed Counselling Therapist Candidate (LCT-C). I'm knowledgeable in up-to-date research and modalities to give you the best support possible. I strive to continue my education regularly through additional trainings and supervision consultations.
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call or for a free 15 minute consultation now - (506) 700-2326
"
I am a Professional Member of the CCPA and a Licensed Counselling Therapist Candidate (LCT-C). I'm knowledgeable in up-to-date research and modalities to give you the best support possible. I strive to continue my education regularly through additional trainings and supervision consultations.
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call or for a free 15 minute consultation now - (506) 700-2326

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Self-Harming
  • LGBTQ+

Expertise

  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Family Conflict
  • Peer Relationships
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
Harm reduction, distress tolerance, and emotional regulation is work I feel deeply passionate about. These struggles often leave us feeling alone and shameful, leading to a cycle of behaviours that negatively impact us. It can be difficult to know where to start and how to make the changes you need. Support, validation and guidance is key, which is what I am here to offer you. You got this!
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call or for a free 15 minute consultation now - (506) 700-2326
"
Harm reduction, distress tolerance, and emotional regulation is work I feel deeply passionate about. These struggles often leave us feeling alone and shameful, leading to a cycle of behaviours that negatively impact us. It can be difficult to know where to start and how to make the changes you need. Support, validation and guidance is key, which is what I am here to offer you. You got this!
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call or for a free 15 minute consultation now - (506) 700-2326

2 Endorsements

Lisa Corey Counselling
Lisa Corey Counselling
Counsellor, BEd, MEd, CCC, LCT-C, CCPD
I had the pleasure of meeting Jaime a few months ago, as we share office space in Fredericton. She is a warm and caring person, and I am moved by how much she cares about her clients and wants to support them, and it is a pleasure to work with her.
Tia Richard
Tia Richard
Counsellor, MA, LCT-C, CCC
Jaime is socially conscious and queer friendly. She is bright and empathetic, and always seeks creative ways to meet clients where they're at, and to help them get to where they want to go. I am thrilled to be working and learning alongside her!

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
As an eclectic therapist, I pride myself in finding skills and methods that best suit your goals and needs. Whether that is unlearning behaviours that no longer serve you, exploring past traumatic experiences, or simply adjusting your perspective. You know you best, let's explore that further and see what you may need!
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call or for a free 15 minute consultation now - (506) 700-2326
"
As an eclectic therapist, I pride myself in finding skills and methods that best suit your goals and needs. Whether that is unlearning behaviours that no longer serve you, exploring past traumatic experiences, or simply adjusting your perspective. You know you best, let's explore that further and see what you may need!
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call or for a free 15 minute consultation now - (506) 700-2326

Location

Primary Location

Mo'ssage Mind and Body

215 Main Street

Suite F

Fredericton, NB E3A

(506) 700-2326

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer a variety of session durations with daytime and evening sessions available. Let's find a time that works for you!
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call for a free consultation now - (506) 700-2326
"
I offer a variety of session durations with daytime and evening sessions available. Let's find a time that works for you!
Photo of Jaime Sherwood, Counsellor, MA, LCT-C
Jaime Sherwood
Counsellor, MA, LCT-C
Call for a free consultation now - (506) 700-2326