Jacquie Dover | Mindfulness and Expressive Arts
RN, BScN, MHSc (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brampton, ON L6X
Let's Connect (647) 370-1956
Have you been searching for ways to improve your health and well-being? Have you considered expressive arts therapy or mindfulness based approaches?
Expressive arts therapy is a type of therapy where different art forms such as visual arts, movement, poetry, music, and drama are used. No artistic ability is required. Mindfulness is a practice of maintaining awareness of the present moment without judgment.
I am a registered nurse with the College of Nurses of Ontario (CNO), a certified mindfulness teacher, and an expressive arts therapist-in-training. I offer expressive arts therapy, mindfulness-based programs, and health and wellness coaching. My approach is holistic, caring, and person-centred.
Kindly visit my website or reach out to me directly to learn more.
Call or Email Jacquie Dover | Mindfulness and Expressive Arts now for a free 15 minute consultation - (647) 370-1956
Let's Connect (647) 370-1956
Finances
Fees
- Individual Sessions $50
- Couple Sessions $60
- Sliding scale: apply if you may be eligible
Jacquie Dover | Mindfulness and Expressive Arts
RN, BScN, MHSc
Call or Email us for a free 15 minute consultation now - (647) 370-1956
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 94-84221 Jacqueline Dover
- Attended University of Toronto, Master of Health Science Degree in Health Promotion
- Licensed by Province of Ontario / 94-84221
- License: College of Nurses of Ontario, Registered Nurse - General Class
- Certificate from Brown University, Certified Mindfulness-Based Stress Reduction Teacher
Education and Years In Practice
Additional Credentials
Jacquie Dover | Mindfulness and Expressive Arts
RN, BScN, MHSc
Call or Email us for a free 15 minute consultation now - (647) 370-1956
Specialties and Expertise
Top Specialties
- Stress
- Coping Skills
- Life Coaching
Expertise
- Chronic Illness
- Chronic Pain
- Life Transitions
Jacquie Dover | Mindfulness and Expressive Arts
RN, BScN, MHSc
Call or Email us for a free 15 minute consultation now - (647) 370-1956
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Culturally Sensitive
- Expressive Arts
- Health Coaching
- Integrative
- Mindfulness-Based (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Person-Centered
Jacquie Dover | Mindfulness and Expressive Arts
RN, BScN, MHSc
Call or Email us for a free 15 minute consultation now - (647) 370-1956
Groups
Finding Peace in a Frantic World (in person)
This mindfulness program is based on the bestselling book 'Mindfulness: Finding Peace in a Frantic World' by Mark Williams and Danny Penman. The 8 week program provides a introduction to mindfulness. It is an adapted and shortened version of the Mindfulness-Based Cognitive Therapy (MBCT) program. 8 weeks, 1-hour session per week & 10-15 minutes of home practice per day. April 16 to June 4 in Downtown Brampton, Ontario.
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Group Meets
Every Wed 6 P.M. - 7 P.M.
Email Jacquie Dover about this group or call - (647) 370-1956
Location
Jacquie Dover | Mindfulness and Expressive Arts
RN, BScN, MHSc
Call for a free consultation now - (647) 370-1956