Location
About
Are you stressed, overwhelmed, fearful, anxious, depressed, hopeless and discouraged? Do you have difficulties coping and making decisions? Has life become too much of a struggle and you don't know what to do to get out of this rut? Are you looking for purpose and fulfillment in life? If you answer yes to any of these questions, I can help! I will help you find hope, strengthen and motivation to change things, so that life can feel worthwhile again. I am a Registered Psychotherapist with 18 years experience assisting clients overcome challenges related to depression, anxiety, low self-esteem, trauma, adjustment and substance abuse.
I utilize therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focus Therapy, Person Centred Therapy, to assist you with stopping vicious emotional cycles by exploring your challenges, identify negative thought patterns, destructive behaviours, creating new options, harvesting your strengths and utilize your internal resources.
I personally believe that everyone has the capacity to grow, heal, find fulfillment and purpose in life. If you are interested in learning how psychotherapy can assist you with your life's vision and goals, I encourage you to contact me for a free 15 minutes phone consultation.
Call or Email Jacqueline Heron for a free 15 minute consultation now - (647) 503-4115
Finances
- Session Fee: $120 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque, Paypal, Wire
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Green Shield Canada
- Manulife
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: Ontario / 002818
- School: University of Toronto with a MEd. in Counselling
- Year Graduated: 2014
Additional Credentials
- Certificate: College of Registered Psychotherapists of Ontario / Registered Psychotherapist
- Certificate Date: 2014
- Certificate: Counsellors, Psychometrists and Psychotherapists / Membership
- Certificate Date: 2016
Endorsements
Registered Psychotherapist, MEd, RP
Location
Specialties
- Anxiety
- Dual Diagnosis
- Personality Disorders
Issues
- ANXIETY
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Chronic Relapse
- Codependency
- Coping Skills
- DEPRESSION
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Faith:
Christian
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength Base Approach
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 21 Jul 2022
(647) 503-4115