Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Hamilton, ON L8T

Photo of Jaclyn Spinelli, Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

You're a highly sensitive person and empath with a tendency to say "yes" too much. You have read the self-help books, tried things like meditation, journaling, and positive thinking - maybe you've been to therapy before, but you still feel stuck. This might look like people pleasing, self-sabotage, overwhelm or overthinking. Maybe for you it's anxiety, ADHD, low self esteem, overdrinking, procrastination, and difficulty regulating emotions. Often, this can show up as difficulties in interpersonal relationships - either being attracted to the wrong people or having a hard time finding fulfillment in your existing relationships

As a highly sensitive person myself, I truly understand the struggles of simply existing in today's fast-paced, hustle culture. My specialties are helping others to process big emotions like anxiety, low self-esteem, lack of motivation/focus, self-worth, people-pleasing, self-confidence, imposter syndrome, and boundaries in individuals and couples

I take a trauma informed approach to therapy, helping my clients identify the obstacles holding them back. As they develop new ways of relating to themselves and the world, they start to boldly embody the version they've always aspired to be. Life starts to feel less...hard. They start to become more confident. To see how I can help you, send me an email!

Call or Email Jaclyn Spinelli now for a free 15 minute consultation - (289) 536-2844

My Practice at a Glance

Available online only

Hamilton, ON L8T

(289) 536-2844

Windsor, ON N9G

No waitlist! Virtual appointments available throughout Ontario. Email me for a free 15 minute consult to see if we are a good fit!

I specialize in Anxiety, ADHD and Relationship Issues

$170 Per Session, I accept insurance

I see individuals, couples and families

Hi there! I'm Jaclyn, and I'd love to help you get unstuck and into the life you deserve. Email me to set up a free consultation!

Let's Connect (289) 536-2844

My Practice at a Glance

Available online only

Hamilton, ON L8T

(289) 536-2844

Windsor, ON N9G

No waitlist! Virtual appointments available throughout Ontario. Email me for a free 15 minute consult to see if we are a good fit!

I specialize in Anxiety, ADHD and Relationship Issues

$170 Per Session, I accept insurance

I see individuals, couples and families

Hi there! I'm Jaclyn, and I'd love to help you get unstuck and into the life you deserve. Email me to set up a free consultation!

Finances

Fees

Individual Sessions $170
Couple Sessions $170
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
LifeWise
Manulife
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

Majority of private health insurance plans have coverage for psychotherapy - send me an email if you need help checking your plan benefits.

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Call or Email me for a free 15 minute consultation now - (289) 536-2844

Majority of private health insurance plans have coverage for psychotherapy - send me an email if you need help checking your plan benefits.

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Call or Email me for a free 15 minute consultation now - (289) 536-2844

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 12348 Jaclyn Spinelli

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University, Masters in Counselling Psychology, Graduated 2022

Additional Credentials

Licensed by Province of Ontario / 12348

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Feel free to ask about qualifications and training experience. Email or (289) 536-2844

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Feel free to ask about qualifications and training experience. Email or (289) 536-2844

Specialties and Expertise

Top Specialties

Anxiety
ADHD
Relationship Issues

Expertise

Codependency
Emotional Disturbance
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Do these issues align with your needs? Email or (289) 536-2844

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Do these issues align with your needs? Email or (289) 536-2844

2 Endorsements

Heather Shannon | Certified Sex Therapist

Counsellor, LCPC, CST

Jaclyn is a brilliant therapist who is dedicated to constantly learning and growing. She has incredible compassion for her clients and invests in ongoing professional development in a holistic array of areas. I would highly recommend her!

Yumna Baqai

Registered Psychotherapist (Qualifying), BSc, MA

Jaclyn is an exceptionally understanding and empathetic therapist. Her approachable and non-judgemental manner creates a safe space where clients feel heard and supported, enabling them to explore challenges, and engage in meaningful conversations.

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Age

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Emotionally Focused
Existential
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Somatic
Trauma Focused

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Ask about what different forms of therapy will be like. Email or (289) 536-2844

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Ask about what different forms of therapy will be like. Email or (289) 536-2844

Location

Primary Location

Hamilton, ON L8T

(289) 536-2844

Email me

My website

Additional Location

Windsor, ON N9G

(289) 536-2844

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

No waitlist! Virtual appointments available throughout Ontario. Email me for a free 15 minute consult to see if we are a good fit!

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Call for a free consultation now - (289) 536-2844

No waitlist! Virtual appointments available throughout Ontario. Email me for a free 15 minute consult to see if we are a good fit!

Jaclyn Spinelli

Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC

Call for a free consultation now - (289) 536-2844