Jaclyn
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Jaclyn Sims
Many of the women I work with are thoughtful, self-aware, and the person everyone else leans on. They’re used to being the reliable one—the emotional translator, the fixer, the one holding everything together. From the outside it can look like they have it all handled.
Inside, though, they’re often exhausted. Burnout, anxiety, and frustrating relationship patterns start showing up, and they find themselves wondering why they keep repeating the same dynamics or why prioritizing their own needs feels so hard.
I help women understand the relational and attachment patterns shaping their lives. Together we explore old survival roles, family dynamics, and the ways you learned to navigate relationships. My approach is holistic and humanistic, integrating relational therapy, nervous system awareness, and spiritually informed reflection when it resonates.
You don’t have to keep pretending everything is fine if it really isn’t. Therapy is a space where you can talk about the messy, complicated parts of life without having to filter or tidy them up first. If you’re ready to start feeling more like yourself again, reach out to book a complimentary 20-minute consultation and see if we’re a good fit.
Email Jaclyn Sims now for a free 15 minute consultation
Connect with Jaclyn Sims
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Jaclyn Sims
Registered Psychotherapist (Qualifying)
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19042 Jaclyn SimsLicence province differs from primary location province.
- In Practice for 2 years
- Attended Wilfrid Laurier University , Master of Arts Theology, Concentration: Spiritual Care & Psychotherapy , Graduated 2025
- Degree/Diploma from McMaster University Bachelor of Arts, Honours Sociology, Minor: Mental Health, Addiction and Society / 2023
Education and Years In Practice
Additional Credentials
Jaclyn Sims
Registered Psychotherapist (Qualifying)
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
Jaclyn Sims
Registered Psychotherapist (Qualifying)
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Jungian
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Jaclyn Sims
Registered Psychotherapist (Qualifying)
Email me for a free 15 minute consultation now.
Location
Additional Location
S.A.G.E. Psychotherapy & Wellness
Grimsby, ON L3M
Jaclyn Sims
Registered Psychotherapist (Qualifying)