Jaclyn MacLean
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 806-5337
You hold everything together for everyone else, but somehow it still feels like you’re never doing enough. You remember every detail, keep things running and show up for everyone, while feeling overwhelmed, anxious, resentful and then guilty for feeling that way. Maybe you’re overthinking everything, questioning yourself or heading toward burnout with nothing left for you. You’re ready for a change. Therapy can help you manage anxiety and burnout, set boundaries, quiet the guilt and make space for your own needs without feeling like everything will fall apart. It’s time to stop just surviving and start feeling like you again.
I love to support folks juggling caregiving, careers, and the invisible load as well as individuals struggling with anxiety, grief, life transitions, body image & stress. Sessions are grounding and honest. We'll unpack the pressure you carry, build tools to help you navigate your struggles, and work to heal the root of your struggles, all at your pace.
I’ll meet you exactly where you are, tired, overloaded, and doing far more than anyone sees. Together, we’ll sort through what’s weighing you down, get clear on what actually needs your energy, and rebuild a version of your life that feels sustainable. You don’t have to keep carrying all of this by yourself. Email me for a free consultation today!
Call or Email Jaclyn MacLean now for a free 15 minute consultation - (365) 806-5337
Let's Connect (365) 806-5337
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, e-Transfer, Mastercard, Visa Jaclyn MacLean
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 806-5337
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20626 Jaclyn MacLean
Jaclyn MacLean
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 806-5337
Specialties and Expertise
Top Specialties
- Men's Issues
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Jaclyn MacLean
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 806-5337
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jaclyn MacLean
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 806-5337
Location
Jaclyn MacLean
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (365) 806-5337