Jacklyn Frias
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
92 James Street, Parry Sound, ON P2A
Let's Connect (249) 490-8844
You don’t need to be fixed—you deserve a place to feel safe, seen, and supported. I work with women who give everything to others but feel drained—people-pleasers, helpers, or stuck in codependent patterns. Many feel guilty saying no, struggle to set boundaries, or have lost themselves to roles as moms or partners. They long to feel confident in their own skin, trust their voice, and create relationships that feel mutual, loving, and healthy—without carrying the weight of everyone else’s needs.
I blend therapy with practical tools—like boundary-setting skills, self-compassion work, and, if desired, movement sessions in a private gym—to support both body and mind. My approach is compassionate, non-judgmental, and empowering, helping clients break people-pleasing cycles, heal self-criticism, and build strength inside and out.
You deserve a space where you don’t have to hold it all together. Here you can drop the mask, share your story without judgment, and feel supported as you learn to stand tall in your own life. If you’re ready to stop running on empty, set boundaries that last, and believe you’re enough as you are, I’d be honored to walk alongside you.
Take the first step to help. Call or Email Jacklyn Frias now - (249) 490-8844
Let's Connect (249) 490-8844
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Visa Jacklyn Frias
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 490-8844
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jacklyn Frias
- In Practice for 10 years
- Attended Wilfrid Laurier University, Master of Social Work, Graduated 2015
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Self Esteem
- Women's Issues
- Codependency
Expertise
- Anxiety
- Body Image
- Burn out
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Love
- Self-Harming
- Sports Performance
- Stress
- Weight Loss
Jacklyn Frias
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (249) 490-8844
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Feminist
- Fitness
- Motivational Interviewing
- Person-Centered
- Strength-Based
Jacklyn Frias
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (249) 490-8844
Location
Nearby Areas
Towns/Cities
Jacklyn Frias
Registered Social Worker, MSW, RSW
Take the first step to help. Call now - (249) 490-8844