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Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC

Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety

Registered Psychotherapist, MA, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Kingston, ON K7K
Let's Connect (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Therapy doesn't have to be intimidating or shameful. Whether you can't stop thinking about something, never feel good enough, or constantly compare yourself to others, I am here to help. If you are navigating dissociation or flashbacks, struggling with forming your identity or developing meaning in life, I can provide DBT & Trauma informed therapy. Or maybe you're looking for support with leaving a toxic job or relationship, trying to decrease the inner critic and perfectionism, or struggle with focusing and completing a task. Understanding our unconscious motivations and defence mechanisms can also be revealing character work.
My goal is to help guide you toward healing, using techniques specifically tailored to your unique experience & personality. I mention processing shame here because it is one of the hardest things we go through and is often central to healing. My task is to create a safe space where you feel heard and seen for who you are.
The idea is not to get rid of bad emotions but to be able to tolerate them. I have been described by clients as being warm, validating, empathetic and accepting of alternative views & unusual emotional experiences. Please don't hesitate to contact me about different options for treatment or simply join me for a 15 minute consult to see if we are a good fit.
Call or Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety now for a free 15 minute consultation - (343) 308-0259

Practice at a Glance

Available online only

Kingston, ON K7K

(343) 308-0259

Toronto, ON M6J

I currently offer online therapy and have evening appointments available. I serve all of Ontario and most provinces in Canada.
I specialize in Self Esteem, Anxiety and ADHD 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello, My name is Jackie. I like to help clients understand themselves better, reduce shame and develop new coping mechanisms.
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Let's Connect (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist

Practice at a Glance

Available online only

Kingston, ON K7K

(343) 308-0259

Toronto, ON M6J

I currently offer online therapy and have evening appointments available. I serve all of Ontario and most provinces in Canada.
I specialize in Self Esteem, Anxiety and ADHD 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello, My name is Jackie. I like to help clients understand themselves better, reduce shame and develop new coping mechanisms.
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Blue Cross
  • Canada Life | Great-West Life
  • Empire Life
  • Green Shield Canada
  • Medavie Blue Cross
  • SSQ Insurance
  • SunLife
  • Veterans Affairs Canada
  • WSIB
"
Accepted by most major insurance companies.
Call or for a free 15 minute consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC
"
Accepted by most major insurance companies.
Call or for a free 15 minute consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC

Qualifications

    Registered Psychotherapist: Jackie Bristow
  • Verified by Psychology Today Licensed by Province of Ontario / 009723 Jackie Bristow
  • Membership with Canadian Counselling and Psychotherapy Association 10007621 / 2021
  • Membership with College of Registered Psychotherapists of Ontario 009723 / 2020
  • Attended Yorkville University, Master's of Arts Counselling Psychology
"
I have over 8 years experience working with youth and young adults, in the field of psychotherapy and psychology. Past volunteer experience at MDAO & the Sexual Assault Centre Kingston, as well as completing a placement at the Canadian Mental Health Association in 2020.
Call or for a free 15 minute consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC
"
I have over 8 years experience working with youth and young adults, in the field of psychotherapy and psychology. Past volunteer experience at MDAO & the Sexual Assault Centre Kingston, as well as completing a placement at the Canadian Mental Health Association in 2020.
Call or for a free 15 minute consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • ADHD

Expertise

  • Borderline Personality (BPD)
  • Career Guidance
  • Depression
  • Highly Sensitive Person (HSP)
  • LGBTQ+
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • People Pleasing
  • Relationship Issues
  • School Issues
  • Stress
  • Trauma and PTSD
"
I have a special interest in guiding young adults with anxiety, self-esteem issues, perfectionism, people pleasing, trauma, and adhd. I often treat school or life transitions such as transitioning into post-secondary education or a different career. Highly sensitive people, introverts, artists, millennials, Gen Z are the populations I have the most experience with, as well as Borderline PD.
Call or for a free 15 minute consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC
"
I have a special interest in guiding young adults with anxiety, self-esteem issues, perfectionism, people pleasing, trauma, and adhd. I often treat school or life transitions such as transitioning into post-secondary education or a different career. Highly sensitive people, introverts, artists, millennials, Gen Z are the populations I have the most experience with, as well as Borderline PD.
Call or for a free 15 minute consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC

5 Endorsements

Stephanie Henthorn
Stephanie Henthorn
Registered Social WorkerMSWRSW
Jackie has a diverse skill set. She is kind and empathetic. I have full confidence in recommending her.
Spring Berriman
Spring Berriman
Registered Psychotherapist
Jackie is a wonderful therapist offering a supportive safe space with curiosity and compassion. I find Jackie to have an effortless blend of intellect and heart centred therapies bringing to her client what they need.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied

Religion

Buddhist

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Attachment-based
  • Behavioural Interventions
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Neuropsychology & Polyvagal
  • Psychodynamic
  • Trauma Focused
"
Please don't hesitate to contact me about your options for treatment as not all types of therapy are listed here.
Call or for a free 15 minute consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC
"
Please don't hesitate to contact me about your options for treatment as not all types of therapy are listed here.
Call or for a free 15 minute consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC

Location

Primary Location

Kingston, ON K7K

(343) 308-0259

Additional Location

Toronto, ON M6J

(343) 308-0259

Nearby Areas

Postal Codes

"
I currently offer online therapy and have evening appointments available. I serve all of Ontario and most provinces in Canada.
Call for a free consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC
"
I currently offer online therapy and have evening appointments available. I serve all of Ontario and most provinces in Canada.
Call for a free consultation now - (343) 308-0259
Photo of Jackie Bristow - Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety, MA, RP, CCC, Registered Psychotherapist
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC