Jack Connors

Psychologist, MSc, RYT-500

Email Me

(587) 507-8441 Call Me

Email Me

Jack Connors

Psychologist, MSc, RYT-500 (he, him)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Call Me

Let's Connect (587) 507-8441

Available both in-person and online

227 10 Street Northwest Calgary, AB T2N

My website

Your story matters. I specialize in meaning-making, existential questions, self-identity, and self-concept. My approach emphasizes how self-understanding is transformative, helping people claim their story and live it authentically. With compassion, and a grounding presence; I aim to provide a space where your concerns are heard, cared for, and validated. I work with individuals, couples, and families who are interested in understanding their story and creating change in their life. "Life can only be understood backward, but it must be lived forward" - Søren Kierkegaard.

Welcome to my in-person office in Kensington!

I’m a Counseling Psychologist with extensive experience in both the research and practice of psychotherapy. My studies have taken me across Asia, Southern California, the American Midwest, and Western Canada. While studying yoga, I lived and trained in India at the base of the Himalayas, where I specialized in mindfulness, breathwork, and movement.

My therapeutic approach aims to integrate the Western-based art of psychotherapy with Eastern-based philosophies of inquiry, mindfulness, and presence. I am passionate about helping people make peace with themselves and find a path that allows them to author their own stories with self-acceptance, courage, and resilience. I look forward to working with you.

Call or Email Jack Connors now for a free 15 minute consultation - (587) 507-8441

My Practice at a Glance

Available both in-person and online

The Psychology Group (Formerly Vivid Psychology)

227 10 Street Northwest

Calgary, AB T2N map

(587) 507-8441

My website

I offer therapy sessions in-person in Calgary, and across Alberta online over a secure video platform.

I specialize in ADHD, Life Transitions and Self Esteem

$235 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (587) 507-8441

My Practice at a Glance

Available both in-person and online

The Psychology Group (Formerly Vivid Psychology)

227 10 Street Northwest

Calgary, AB T2N map

(587) 507-8441

My website

I offer therapy sessions in-person in Calgary, and across Alberta online over a secure video platform.

I specialize in ADHD, Life Transitions and Self Esteem

$235 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $235
Couple Sessions $235
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa

Insurance

Alberta Blue Cross
Alberta School Employee
Any/Out-of-network Insurance
Blue Cross
Canada Life | Great-West Life
Canadian Benefit Provider
Chambers Plan
CINUP
Desjardins
Great-West Life
Green Shield Canada
iA Financial Group
Johnson
Johnston Group
Manulife
Maximum Benefit
Medavie Blue Cross
MultiPlan
SSQ Insurance
SunLife
TELUS Health
The Co-operators

We'll discuss payment and insurance options at your first appointment. I offer direct billing where available, e-transfer is preferred, and a credit card is required on file for all appointments.

Jack Connors

Psychologist, MSc, RYT-500

Call or Email me for a free 15 minute consultation now - (587) 507-8441

We'll discuss payment and insurance options at your first appointment. I offer direct billing where available, e-transfer is preferred, and a credit card is required on file for all appointments.

Jack Connors

Psychologist, MSc, RYT-500

Call or Email me for a free 15 minute consultation now - (587) 507-8441

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 7842 Jack Connors

Education and Years In Practice

In Practice for 7 years

Attended Andrews University, Master of Science in Counselling Psychology, Graduated 2019

Additional Credentials

Certificate from Registered Yoga Teacher - Yoga Alliance 78930 / 2011

My research interests include mindfulness, emotional regulation, spirituality, transformative experiences and how we measure and understand the process of change in psychotherapy.

Jack Connors

Psychologist, MSc, RYT-500

Call or Email me for a free 15 minute consultation now - (587) 507-8441

My research interests include mindfulness, emotional regulation, spirituality, transformative experiences and how we measure and understand the process of change in psychotherapy.

Jack Connors

Psychologist, MSc, RYT-500

Call or Email me for a free 15 minute consultation now - (587) 507-8441

Specialties and Expertise

Top Specialties

ADHD
Life Transitions
Self Esteem

Expertise

Anxiety
Body Image
Borderline Personality (BPD)
Burnout
Career Guidance
Coping Skills
Depression
Emotional Regulation
LGBTQ+
Life Coaching
Marital and Premarital
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Sleep or Insomnia
Spirituality
Stress
Thinking Disorders
Trauma and PTSD

Most of my clients begin to notice a shift in themselves within the first three to four sessions and experience continual growth thereafter.

Jack Connors

Psychologist, MSc, RYT-500

Call or Email me for a free 15 minute consultation now - (587) 507-8441

Most of my clients begin to notice a shift in themselves within the first three to four sessions and experience continual growth thereafter.

Jack Connors

Psychologist, MSc, RYT-500

Call or Email me for a free 15 minute consultation now - (587) 507-8441

7 Endorsements

Ron Griffith, Action Psychology

Registered Provisional Psychologist, BKin, MC

Jack is a very genuine person and an effective counsellor.

Sarah Laughton

Psychologist, MACP

Jack is knowledgeable, caring and committed to helping clients with complex issues. His kind and grounded nature creates a safe space to connect and heal.

Richard Mercier

Registered Provisional Psychologist, MA, PPCC

Jack is an excellent, experienced clinician who will accompany you with his presence and guidance. Jack will help you find peace and create the life that you always wanted through a collaborative and compassionate approach.

Charis Falardeau

Psychologist, RPsych, MSc

Jack is a mindful and thoughtful therapist who exudes calmness and acceptance. He is passionate and skilled in his work with clients.

Dana H Corrigan

Registered Provisional Psychologist, MACP, RPP

Jack takes a calm and measured approach to his work, which allows him to carefully understand your issues from a place of compassion and understanding. This, and his knowledge of therapeutic dynamics, will ensure you receive the support you need.

Piekenbrock Psychology Services

Psychologist, MSc, BEd, BSc, RPsych

Jack's therapeutic approach is welcoming and holistic. Jack will work with you to make a difference in your mental health journey.

Jessica Cundy

Psychologist, MACP, BA Psyc

Jack is a very skilled and knowledgeable therapist. He is hardworking, professional, and thoughtful. It is clear in his work with clients, that he strives to facilitate collaborative healing, build resilience and self-reliance from within.

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

I also speak

French

Age

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Compassion Focused
Culturally Sensitive
Existential
Family Systems
Gottman Method
Humanistic
Integrative
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychodynamic
Relational
Somatic
Strength-Based

I use an integrative and holistic therapy approach focused on attachment, mindfulness and existentialism. In your first session, we will begin to explore what has brought you to therapy, your values and your goals for working together.

Jack Connors

Psychologist, MSc, RYT-500

Call or Email me for a free 15 minute consultation now - (587) 507-8441

Jack Connors

Psychologist, MSc, RYT-500

Call or Email me for a free 15 minute consultation now - (587) 507-8441