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Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP

Jacalyn Caswell

Registered Psychotherapist (Qualifying), BA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1529 Danforth Avenue, Toronto, ON M4J
Let's Connect (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
I work with adults and youth who experience depression, anxiety, work-related stress, self-esteem concerns, relationship conflict, loss, and grief. Knowing how challenging life can be, it is important that we have a safe community and people to assist us when sometimes we cannot manage our experiences alone. Thus, together within therapy, we will work as a team to explore present patterns and behaviours that result in feelings we wish to change and build a strong and compassionate belief of self, exploring new strategies and techniques along the way.
I approach every client individually with an empathetic and trauma-informed approach. I understand the importance of the mind-to-body connection when we experience stress and concerns. My goal is to treat this stress and improve overall wellness through Cognitive Behaviour Therapy, SFBT, and Dialectical Behavioural Therapy.
I understand therapy can be a big step, a newer experience or an older one. Either way, I welcome you to share your story and be able to support you through your experience. It's amazing what we can do when given a little knowledge, some help, and maybe a laugh or two. Please feel free to reach out as I look forward to meeting you soon.
Call or Jacalyn Caswell now for a free 15 minute consultation - (289) 302-0464

My Practice at a Glance

Available both in-person and online

Ask Psychotherapy Hub

1529 Danforth Avenue

Toronto, ON M4J

(289) 302-0464

Toronto, ON M4L

I offer therapy sessions in-person, online via video, and audio for people who prefer calls. I'm available most weekdays and evenings.
I specialize in Self Esteem, Depression and Anxiety 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Ask Psychotherapy Hub

1529 Danforth Avenue

Toronto, ON M4J

(289) 302-0464

Toronto, ON M4L

I offer therapy sessions in-person, online via video, and audio for people who prefer calls. I'm available most weekdays and evenings.
I specialize in Self Esteem, Depression and Anxiety 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12992 Jacalyn Caswell
  • License: CRPO
  • Attended Yorkville University, Master of Arts-Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. or (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP
Feel free to ask about qualifications and training experience. or (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Depression
  • Anxiety

Expertise

  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
  • Work-Related Stress
"
I work with clients who may be experiencing challenges with self-esteem, depression, anxiety, trauma-related, and relationships. During our initial sessions, we will explore the challenges you are experiencing and work together to create a plan of action. My clients describe seeing changes in the first month as they become more aware of themselves and practice their newfound awareness.
Call or for a free 15 minute consultation now - (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP
"
I work with clients who may be experiencing challenges with self-esteem, depression, anxiety, trauma-related, and relationships. During our initial sessions, we will explore the challenges you are experiencing and work together to create a plan of action. My clients describe seeing changes in the first month as they become more aware of themselves and practice their newfound awareness.
Call or for a free 15 minute consultation now - (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP
Ask about what different forms of therapy will be like. or (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP

Location

Primary Location

Ask Psychotherapy Hub

1529 Danforth Avenue

Toronto, ON M4J

(289) 302-0464

Additional Location

Toronto, ON M4L

(289) 302-0464

Nearby Areas

Postal Codes

Neighborhoods

"
I offer therapy sessions in-person, online via video, and audio for people who prefer calls. I'm available most weekdays and evenings.
Call for a free consultation now - (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP
"
I offer therapy sessions in-person, online via video, and audio for people who prefer calls. I'm available most weekdays and evenings.
Call for a free consultation now - (289) 302-0464
Photo of Jacalyn Caswell, BA, MACP, Registered Psychotherapist (Qualifying)
Jacalyn Caswell
Registered Psychotherapist (Qualifying), BA, MACP