Therapists in J8L
I am client centred and prefer to work collaboratively, integrating a variety of therapeutic modalities tailored to the needs of my client. I am professionally qualified as a Psychodynamic Psychotherapist and a Creative Arts Therapist. In addition, I have advanced training in Mindfulness and Meditation, training in CBT, Solution Focused therapy, and EMDR.
I am client centred and prefer to work collaboratively, integrating a variety of therapeutic modalities tailored to the needs of my client. I am professionally qualified as a Psychodynamic Psychotherapist and a Creative Arts Therapist. In addition, I have advanced training in Mindfulness and Meditation, training in CBT, Solution Focused therapy, and EMDR.
Lorrain Tyrany • LT Counselling & Psychotherapy
Registered Psychotherapist, M(Ed), RP
Verified Verified
1 Endorsed
Gatineau, QC J8L
I truly believe that the key to a prosperous community lies in the well-being of each and every member of that community. As a therapist, my goal is to provide you with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. I have several years of experience in mentoring youth and young adults, and I have experience providing therapy to teenagers and adults from diverse ethnic and cultural backgrounds.
I truly believe that the key to a prosperous community lies in the well-being of each and every member of that community. As a therapist, my goal is to provide you with a comfortable and empathetic environment, built on trust and transparency. I use a collaborative therapeutic approach, and I work with you to develop an action plan; integrating evidence-based practices that suit your needs. I have several years of experience in mentoring youth and young adults, and I have experience providing therapy to teenagers and adults from diverse ethnic and cultural backgrounds.
Hi, my name is Samantha, a licensed therapist with a master’s degree in social work. I provide virtual counselling to youths and adults living in Quebec, New-Brunswick and Ontario. I specialize in trauma, depression, addiction, anti-oppression, life transition, and low self-esteem. I believe that everyone has the capacity to make positive changes in their lives, and I provide a warm and safe environment where people feel empowered to find the best version of themselves. Throughout my career, I have provided support to clients affected by war and conflicts, neglect, separation, child abuse, domestic violence, discrimination, bullying
Hi, my name is Samantha, a licensed therapist with a master’s degree in social work. I provide virtual counselling to youths and adults living in Quebec, New-Brunswick and Ontario. I specialize in trauma, depression, addiction, anti-oppression, life transition, and low self-esteem. I believe that everyone has the capacity to make positive changes in their lives, and I provide a warm and safe environment where people feel empowered to find the best version of themselves. Throughout my career, I have provided support to clients affected by war and conflicts, neglect, separation, child abuse, domestic violence, discrimination, bullying
Marie Jakalicia Guignard
Registered Psychotherapist (Qualifying), EMDR, RCC, BA, MA
Verified Verified
Gatineau, QC J8L
What is trauma? How trauma can affect my life, the lives of those I love and even my community. How does trauma affect different aspects of my life, such as my interpersonal relationships, my physical and financial health, my sexual lifestyle, my spirituality and, of course, my mental and emotional health? Working on traumatic experiences, whether long-term, recent, intergenerational or ongoing trauma, is not easy work, but when done with support and empathy, it is exceptional work that is worth doing first for ourselves, but also for those we love and our community.
What is trauma? How trauma can affect my life, the lives of those I love and even my community. How does trauma affect different aspects of my life, such as my interpersonal relationships, my physical and financial health, my sexual lifestyle, my spirituality and, of course, my mental and emotional health? Working on traumatic experiences, whether long-term, recent, intergenerational or ongoing trauma, is not easy work, but when done with support and empathy, it is exceptional work that is worth doing first for ourselves, but also for those we love and our community.
Thanh Ly (Pronounced 'tang lee')
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Gatineau, QC J8L
Waitlist for new clients
I work with clients who have a history of childhood trauma, relationship and attachment challenges, and/or low self-confidence, which oftentimes results in cycles of anxiety and depression. Their challenges can look like perfectionism, people-pleasing, and feeling like they're "never enough." Additionally, they may be going through a major life transition, have stress and burnout, sleep problems/insomnia, ADHD, and difficulties with emotion regulation. Many of my clients identify as BIPOC and appreciate that they can speak to someone who "gets" their experiences.
I work with clients who have a history of childhood trauma, relationship and attachment challenges, and/or low self-confidence, which oftentimes results in cycles of anxiety and depression. Their challenges can look like perfectionism, people-pleasing, and feeling like they're "never enough." Additionally, they may be going through a major life transition, have stress and burnout, sleep problems/insomnia, ADHD, and difficulties with emotion regulation. Many of my clients identify as BIPOC and appreciate that they can speak to someone who "gets" their experiences.
Before coming to see me couples are tired of having the same conflicts again and again, they feel lost and as though they are at an impasse, feeling that the trust is broken, that they are totally disconnected and don’t know how to fix things. I can help. Just like the couples I have worked with, I want you to be able to identify the negative cycle you may find yourselves in, to become a team against the problems, to rediscover your connection and heal past hurt.
Before coming to see me couples are tired of having the same conflicts again and again, they feel lost and as though they are at an impasse, feeling that the trust is broken, that they are totally disconnected and don’t know how to fix things. I can help. Just like the couples I have worked with, I want you to be able to identify the negative cycle you may find yourselves in, to become a team against the problems, to rediscover your connection and heal past hurt.
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.
Welcome! As your therapist, I am committed to supporting you in understanding your needs to make positive changes in your life. Together, we will achieve this by creating a path aligned with your values and principles, and identifying opportunities for growth and healing on the way. I am a certified Perinatal Mental Health practitioner (specializing in trauma) and Gottman trained (level 2 for couple’s work) which allows me to resonate with modalities most crucial for processing experiences, such as Eye Movement Desensitization Reprocessing, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Internal Family systems.
Welcome! As your therapist, I am committed to supporting you in understanding your needs to make positive changes in your life. Together, we will achieve this by creating a path aligned with your values and principles, and identifying opportunities for growth and healing on the way. I am a certified Perinatal Mental Health practitioner (specializing in trauma) and Gottman trained (level 2 for couple’s work) which allows me to resonate with modalities most crucial for processing experiences, such as Eye Movement Desensitization Reprocessing, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Internal Family systems.
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How does your Counsellor compare?
Number of Counsellors in J8L
20+
Average cost per session
$160
Counsellors in J8L who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 83% | Self Esteem |
| 79% | Relationship Issues |
| 79% | Trauma and PTSD |
| 79% | Coping Skills |
| 79% | Stress |
Average years in practice
5 Years
Top 3 insurances accepted
| 67% | Manulife |
| 56% | SunLife |
| 44% | Great-West Life |
How Counsellors in J8L see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |