Therapists in J7V

Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today

Mon client idéal traverse des défis émotionnels comme l'anxiété, la dépression ou des transitions de vie difficiles. Il peut aussi s'agir d'un couple ayant des problèmes de communication ou se sentant déconnecté. Ils cherchent un espace sûr pour exprimer leurs émotions et des outils concrets pour avancer. Leurs objectifs incluent retrouver un équilibre émotionnel, renforcer leur estime de soi ou améliorer leurs relations. Ils veulent ces changements pour retrouver un bien-être personnel et construire des relations harmonieuses.
Mon client idéal traverse des défis émotionnels comme l'anxiété, la dépression ou des transitions de vie difficiles. Il peut aussi s'agir d'un couple ayant des problèmes de communication ou se sentant déconnecté. Ils cherchent un espace sûr pour exprimer leurs émotions et des outils concrets pour avancer. Leurs objectifs incluent retrouver un équilibre émotionnel, renforcer leur estime de soi ou améliorer leurs relations. Ils veulent ces changements pour retrouver un bien-être personnel et construire des relations harmonieuses.

As a Canadian Certified Counsellor, I have a passion for helping individuals experiencing depression, anxiety, low self-esteem, ADHD, postpartum depression, parental burnout, relationship difficulties and more. For the past 10 years, I have been working with individuals, couples and families to help them overcome their current struggles, set healthy boundaries and live a more fulfilled life.
As a Canadian Certified Counsellor, I have a passion for helping individuals experiencing depression, anxiety, low self-esteem, ADHD, postpartum depression, parental burnout, relationship difficulties and more. For the past 10 years, I have been working with individuals, couples and families to help them overcome their current struggles, set healthy boundaries and live a more fulfilled life.

Over the past 12 years, I have been supporting individuals who are approaching the end of life, living with illness, or embarking on a grief journey. I work to create a safe environment for children, youth, adults, and seniors as they navigate life’s greatest challenges. Whether you are a caregiver, living with your own illness, or grappling with the loss of your loved one, I am here to offer you a supportive environment to heal and grow. Art therapy offers a unique opportunity to work through difficult transitions without having to find the “right” words to express how you are feeling.
Over the past 12 years, I have been supporting individuals who are approaching the end of life, living with illness, or embarking on a grief journey. I work to create a safe environment for children, youth, adults, and seniors as they navigate life’s greatest challenges. Whether you are a caregiver, living with your own illness, or grappling with the loss of your loved one, I am here to offer you a supportive environment to heal and grow. Art therapy offers a unique opportunity to work through difficult transitions without having to find the “right” words to express how you are feeling.

Maryam Zare
Registered Social Worker, LCSW, CAMFT
Verified Verified
2 Endorsed
Vaudreuil-Dorion, QC J7V
Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.
Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.

Bienvenue dans mon espace de consultation ! Je suis spécialisée en sexologie (sexologue non agrée) et en intervention psychosociale, avec plus de trois ans d’expérience auprès de familles et de couples traversant des moments difficiles. Mon approche repose sur la conviction que la communication est au cœur de nos relations et que des échanges clairs et empathiques peuvent transformer les situations les plus délicates. Mon objectif est de vous aider à renforcer vos liens et à naviguer ensemble à travers ces moments.
Bienvenue dans mon espace de consultation ! Je suis spécialisée en sexologie (sexologue non agrée) et en intervention psychosociale, avec plus de trois ans d’expérience auprès de familles et de couples traversant des moments difficiles. Mon approche repose sur la conviction que la communication est au cœur de nos relations et que des échanges clairs et empathiques peuvent transformer les situations les plus délicates. Mon objectif est de vous aider à renforcer vos liens et à naviguer ensemble à travers ces moments.

If you are experiencing challenges such as anxiety, depression, trauma, relationship issues, family conflict, self-esteem concerns, life transitions, or difficulties settling as a new immigrant, I am here to support you through it all. I am committed to helping individuals navigate life’s challenges by creating a safe, empathetic, and culturally responsive environment where you can explore your thoughts and feelings. Together, we can explore your concerns and work towards personal growth, healing, and meaningful change.
If you are experiencing challenges such as anxiety, depression, trauma, relationship issues, family conflict, self-esteem concerns, life transitions, or difficulties settling as a new immigrant, I am here to support you through it all. I am committed to helping individuals navigate life’s challenges by creating a safe, empathetic, and culturally responsive environment where you can explore your thoughts and feelings. Together, we can explore your concerns and work towards personal growth, healing, and meaningful change.

Jodie Thompson
Registered Psychotherapist, SCC, PSW/TS, TCF, CMFT, MSc
Verified Verified
4 Endorsed
Vaudreuil-Dorion, QC J7V
Are you struggling, with depression or anxiety and are looking for some answers? Understanding your conscious and unconscious patterns that can result in feelings of being stuck is one of my specialities. My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individuals/couples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events. We have expanded to a group practice working with youth, addults, couples and families.
Are you struggling, with depression or anxiety and are looking for some answers? Understanding your conscious and unconscious patterns that can result in feelings of being stuck is one of my specialities. My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individuals/couples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events. We have expanded to a group practice working with youth, addults, couples and families.

I am here to provide you with a non judgmental space where you can feel comfortable and safe to discuss your challenges and difficulties. If you are struggling with anxiety, depression, difficult life transitions and/or grief, you do not have to go through that alone. I am here to help you with these different challenges.
I am here to provide you with a non judgmental space where you can feel comfortable and safe to discuss your challenges and difficulties. If you are struggling with anxiety, depression, difficult life transitions and/or grief, you do not have to go through that alone. I am here to help you with these different challenges.
La Clinique desanté mentale de Vaudreuil Soulanges
Registered Psychotherapist
Verified Verified
1 Endorsed
Vaudreuil-Dorion, QC J7V
At the VSMHC, we serve individuals of all ages (including children as young as 2 through play therapy), couples and families who are struggling with a variety of mental health issues including depression, anxiety, ADHD, post-partum depression and anxiety, relationship issues, communication issues, post-diagnostic treatment, and more. We have a full team of professionals, including psychotherapists, social workers and counsellors working in a variety of modalities that will support you in achieving your personal goals and desired outcomes.
At the VSMHC, we serve individuals of all ages (including children as young as 2 through play therapy), couples and families who are struggling with a variety of mental health issues including depression, anxiety, ADHD, post-partum depression and anxiety, relationship issues, communication issues, post-diagnostic treatment, and more. We have a full team of professionals, including psychotherapists, social workers and counsellors working in a variety of modalities that will support you in achieving your personal goals and desired outcomes.

Dr. Iram Ahmad is a registered clinical psychologist and a member of l'Ordre des psychologues du Québec. She has been working in the area of mental health for almost 20 years. Currently, her work focuses on human relationships and resiliency with a particular emphasis on work-related stress, anxiety disorders, and work-life balance. She provides psychotherapy in English and French.
Dr. Iram Ahmad is a registered clinical psychologist and a member of l'Ordre des psychologues du Québec. She has been working in the area of mental health for almost 20 years. Currently, her work focuses on human relationships and resiliency with a particular emphasis on work-related stress, anxiety disorders, and work-life balance. She provides psychotherapy in English and French.
Meet Our Counsellors

A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.
A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.

Have you noticed changes in your mood? Are you struggling with anxiety or feeling overwhelmed? Are you facing an important challenge? Having difficulties managing stress, school, or work? Do you have questions about everyday parenting challenges or are struggling? I believe that self-understanding, progress, and change flourishes best within an open, collaborative, and safe non-judgmental space. I will work alongside you to identify your needs, what changes you want to work towards, and in developing new ways of addressing life's difficulties and unhook from difficult internal experiences.
Have you noticed changes in your mood? Are you struggling with anxiety or feeling overwhelmed? Are you facing an important challenge? Having difficulties managing stress, school, or work? Do you have questions about everyday parenting challenges or are struggling? I believe that self-understanding, progress, and change flourishes best within an open, collaborative, and safe non-judgmental space. I will work alongside you to identify your needs, what changes you want to work towards, and in developing new ways of addressing life's difficulties and unhook from difficult internal experiences.

Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.

Each and every one of us may need support and assistance at some point in our lives. Whether it is related to relationship or personal difficulties, we can all benefit from support from time to time. I believe that we all have the ability to find our own solutions, sometimes we just need support to access them. Together, we can establish achievable goals that will give you back power over your life and lead you to where you want to be. I firmly believe in the importance of a strong therapeutic alliance in which you will feel confident and safe to share your experiences in a caring, welcoming and empathic environment.
Each and every one of us may need support and assistance at some point in our lives. Whether it is related to relationship or personal difficulties, we can all benefit from support from time to time. I believe that we all have the ability to find our own solutions, sometimes we just need support to access them. Together, we can establish achievable goals that will give you back power over your life and lead you to where you want to be. I firmly believe in the importance of a strong therapeutic alliance in which you will feel confident and safe to share your experiences in a caring, welcoming and empathic environment.

Are you ready to grow more secure & put an end to your insecure attachment style? I will coach you through how to break free from toxic relationships; overcome your imposter syndrome; & help you become the person you were always meant to be. I’m a master’s level clinician & relationship coach who specializes in anxious attachment, codependency & narcissistic abuse recovery. I am passionate about empowering women to overcome their relationship obsession; gain confidence back; & help them be rid of the insecurity, shame, & the fear that holds them back from living a life authentic to them. Does this sounds like you? If so, I can help.
Are you ready to grow more secure & put an end to your insecure attachment style? I will coach you through how to break free from toxic relationships; overcome your imposter syndrome; & help you become the person you were always meant to be. I’m a master’s level clinician & relationship coach who specializes in anxious attachment, codependency & narcissistic abuse recovery. I am passionate about empowering women to overcome their relationship obsession; gain confidence back; & help them be rid of the insecurity, shame, & the fear that holds them back from living a life authentic to them. Does this sounds like you? If so, I can help.

Are you the parent of a struggling child, teenager or young adult, wondering what you could do to help them feel better? Does your child want to take care of their emotions but most of the time, their emotions take control of them? Are they struggling with an unhealthy relationship or high anxiety? Do they make a lot of impulsive decisions that they later regret? Or, are you a teen or young adult yourself? Do you feel like no one understands what you are going through? Do you want to feel truly heard? Have you tried different types of therapies and nothing seems to work?
Are you the parent of a struggling child, teenager or young adult, wondering what you could do to help them feel better? Does your child want to take care of their emotions but most of the time, their emotions take control of them? Are they struggling with an unhealthy relationship or high anxiety? Do they make a lot of impulsive decisions that they later regret? Or, are you a teen or young adult yourself? Do you feel like no one understands what you are going through? Do you want to feel truly heard? Have you tried different types of therapies and nothing seems to work?

Are you struggling with anxiety, depression, relationship issues, trauma, life transitions, loss, grief or bereavement? Do you feel alone, sad, vulnerable, misunderstood or emotionally numb? Do you want to break free from negative thought patterns, heal from past wounds, build resilience, improve self-esteem, set healthier boundaries or find meaning after loss? Life's challenges can be overwhelming, but positive change and growth are achievable. With the right support and tools, you can learn to process painful emotions, find healthy ways to cope with loss, create healthier relationships, and discover inner strength and resilience.
Are you struggling with anxiety, depression, relationship issues, trauma, life transitions, loss, grief or bereavement? Do you feel alone, sad, vulnerable, misunderstood or emotionally numb? Do you want to break free from negative thought patterns, heal from past wounds, build resilience, improve self-esteem, set healthier boundaries or find meaning after loss? Life's challenges can be overwhelming, but positive change and growth are achievable. With the right support and tools, you can learn to process painful emotions, find healthy ways to cope with loss, create healthier relationships, and discover inner strength and resilience.

I want you to know you're taking right step. We haven't met yet but seeking out a qualified professional is the key to overcoming how you're feeling. Perhaps you are feeling depressed, isolated, worried, overwhelmed, exhausted or are in chronic pain. Maybe you are experiencing physical changes such as insomnia, fatigue, frequent headaches and back pain. Your behaving in ways that you think are affecting your loved ones. You often feel like a failure and experience guilt. Your thoughts run away with you and often go to dark places. You do not need to live this way anymore. You can feel better.
I want you to know you're taking right step. We haven't met yet but seeking out a qualified professional is the key to overcoming how you're feeling. Perhaps you are feeling depressed, isolated, worried, overwhelmed, exhausted or are in chronic pain. Maybe you are experiencing physical changes such as insomnia, fatigue, frequent headaches and back pain. Your behaving in ways that you think are affecting your loved ones. You often feel like a failure and experience guilt. Your thoughts run away with you and often go to dark places. You do not need to live this way anymore. You can feel better.

Everyone needs support at times. Whether it be needs relating to mental health, disability, parenting, trauma, or grief, you can always ask for help.
Everyone needs support at times. Whether it be needs relating to mental health, disability, parenting, trauma, or grief, you can always ask for help.
See more therapy options for J7V
How does your Counsellor compare?
Number of Counsellors in J7V
20+
Average cost per session
$165
Counsellors in J7V who prioritize treating:
89% | Anxiety |
85% | Depression |
78% | Relationship Issues |
74% | Self Esteem |
74% | Stress |
70% | Coping Skills |
70% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Blue Cross |
67% | Alliance |
67% | Manulife |
How Counsellors in J7V see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
93% | Female | |
4% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in J7V?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.