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Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych

J. Spape Psychological Services

Psychologist, MSc, CPsych (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kingston, ON K7L
Let's Connect (343) 338-5695
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
Growing team of clinicians with extensive experience supporting individuals who are struggling with stress, anxiety, trauma, depression, distress intolerance, relationship difficulties, emotional instability, self-harm, suicidal ideation, substance abuse, grief, or living with major mental illness. Clinicians work collaboratively with clients to develop a deeper and more insightful understanding of thoughts, feelings and behaviours, and how to manage these to ensure individuals live rich meaningful lives.
I am a person-centered and integrative therapist whose main modalities are Acceptance and Commitment Therapy, and Cognitive-Behavioural Therapy with a psychodynamic flair. I also practice Cognitive Processing Therapy and Dialectical Behaviour Therapy.
Take the first step to help. Call or J. Spape Psychological Services now - (343) 338-5695

Practice at a Glance

Available both in-person and online

J. Spape Psychological Services

Kingston, ON K7L

(343) 338-5695
New psychologist has joined practice and is welcoming new clients at this time. In-person and virtual appointments are offered.
I specialize in Anxiety, Mood Disorders and Trauma and PTSD 
$250 Per Session, I accept insurance 
Let's Connect (343) 338-5695
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych

Practice at a Glance

Available both in-person and online

J. Spape Psychological Services

Kingston, ON K7L

(343) 338-5695
New psychologist has joined practice and is welcoming new clients at this time. In-person and virtual appointments are offered.
I specialize in Anxiety, Mood Disorders and Trauma and PTSD 
$250 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $250

Payment Methods

Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Covered by most insurers
  • Manulife
  • SunLife
  • WSIB
"
Services are covered by most extended health plans. Coverage varies, please check directly with yours to review your coverage.
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
or call with questions - (343) 338-5695
"
Services are covered by most extended health plans. Coverage varies, please check directly with yours to review your coverage.
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
or call with questions - (343) 338-5695

Qualifications

    Psychologist: Jessica Spape

  • Verified by Psychology Today Licensed by Province of Ontario / 7260 Jessica Spape
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Queen's University , Clinical Psychology , Graduated 2011
  • Additional Credentials

  • Membership with Ontario Psychological Association 20155739 / 2022
  • Membership with Canadian Psychological Association 65688 / 2020
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
Feel free to ask about qualifications and training experience. or (343) 338-5695
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
Feel free to ask about qualifications and training experience. or (343) 338-5695

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
After having lived through difficult experiences, many people tend to feel lost, broken, disconnected, scared, and as though they are just "going through the motions", my team and I can help! We focus on treatment of depression, anxiety, and PTSD with a goal of increasing confidence, and meaning.
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
or call with questions - (343) 338-5695
"
After having lived through difficult experiences, many people tend to feel lost, broken, disconnected, scared, and as though they are just "going through the motions", my team and I can help! We focus on treatment of depression, anxiety, and PTSD with a goal of increasing confidence, and meaning.
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
or call with questions - (343) 338-5695

Endorsement

Centre Wellness
Centre Wellness
PsychologistPsyD
Jessica is a highly skilled and compassionate psychologist who is effective in helping clients achieve lasting change. I highly recommend her psychotherapy and assessment services.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Forensic Psychology
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Trauma Focused
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
Ask about what different forms of therapy will be like. or (343) 338-5695
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
Ask about what different forms of therapy will be like. or (343) 338-5695

Location

Primary Location

J. Spape Psychological Services

Kingston, ON K7L

(343) 338-5695

Nearby Areas

Towns/Cities

Postal Codes

"
New psychologist has joined practice and is welcoming new clients at this time. In-person and virtual appointments are offered.
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
Take the first step to help. Call now - (343) 338-5695
"
New psychologist has joined practice and is welcoming new clients at this time. In-person and virtual appointments are offered.
Photo of Jessica Spape - J. Spape Psychological Services, Psychologist, MSc, CPsych
J. Spape Psychological Services
Psychologist, MSc, CPsych
Take the first step to help. Call now - (343) 338-5695