J L (Jenn) Seeley
Registered Psychotherapist (they, them)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (647) 952-2148
I work with individuals and relationship constellations of all kinds — especially those who are neurodivergent and navigating anxiety, grief, or relationship struggles. My ideal client is looking for a warm, understanding space to explore their unique inner world. Together, we build self-awareness, notice patterns, and develop strategies for connection and growth. As a neurodivergent therapist myself, it's a true joy to support others in discovering new ways of understanding themselves.
Relational therapy centres the connection between us as the foundation for growth. We’ll explore your relational history and how it’s shaped you. I also draw from IFS and expressive arts to gently access hard-to-reach feelings, stories, and parts that may need a little extra care and creativity.
I welcome and affirm neurodivergent clients, and members of the LGBTQIA+ community. My practice is sex/sex work/kink/polya/ENM positive, and I honor your cultural and spiritual practices. I am pro-choice and pro-body autonomy, and as an ex-vangelical, I see a lot of queer clients facing religious trauma. I'd love to be a supportive space for your journey.
Call or Email J L (Jenn) Seeley now for a free 15 minute consultation - (647) 952-2148
Let's Connect (647) 952-2148
Finances
Fees
- Individual Sessions $170
- Couple Sessions $180
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, Visa J L (Jenn) Seeley
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (647) 952-2148
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008837 J L (Jenn) Seeley
- In Practice for 9 years
Education and Years In Practice
J L (Jenn) Seeley
Registered Psychotherapist
Feel free to ask about qualifications and training experience. Email or (647) 952-2148
Specialties and Expertise
Top Specialties
- Relationship Issues
- Autism
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Bisexual
- Body Image
- Chronic Illness
- Chronic Pain
- Depression
- Emotional Disturbance
- Family Conflict
- Gender Identity & Transitioning
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
J L (Jenn) Seeley
Registered Psychotherapist
Do these issues align with your needs? Email or (647) 952-2148
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Eclectic
- Expressive Arts
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Psychodynamic
- Relational
- Trauma Focused
J L (Jenn) Seeley
Registered Psychotherapist
Ask about what different forms of therapy will be like. Email or (647) 952-2148
Groups
Fried. Flat. Feral: For Burnt Out Autistic Adults
Fried, Flat, & Feral is an 8-week virtual group for autistic and AuDHD adults moving through burnout. Guided by The Autistic Burnout Workbook, this space offers low-pressure support, reflection, and community. You don’t need to be in a good place to join — just a little bit of capacity to show up. Together, we’ll explore what burnout means in autistic lives, how to recognize it sooner, and how to rebuild rhythms that actually work for your brain and body. Come as you are — masked, unmasked, crispy, curious — and be met with care, clarity, and zero performance pressure.
Expertise
ADHD
Autism
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60-$80
Group Meets
Every Wed 12 P.M. - 2 P.M.
Location
Therapy with Jenn Seeley
Toronto, ON M4M
Email J L (Jenn) Seeley about this group or call - (647) 952-2148
Location
Additional Location
Guelph, ON N1G
(647) 952-2148