
Izabela Zakrzewska
Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
Penticton, BC V2A
Let's Connect (249) 209-7364

My first exposure to counselling came through my experiences as a high school teacher. I taught Social Studies, Psychology, Law, English, Career Education and even a cooking class. Beyond my teaching duties, I was involved in the choir, athletics, and the school drama productions – I was a veritable Swiss Army Knife of education! But, most importantly, I talked to and heard from the kids. I heard from their parents, and I heard from my colleagues as they expressed their day-to-day professional and personal frustrations. I loved teaching, but at some point, my career path shifted from lecturing to listening. I became a counsellor.
In my counselling practice, I take an empathetic and client-centered approach. I have had the privilege of working with clients from diverse cultural backgrounds, which has deepened my understanding and appreciation of different perspectives. This allows me to create a safe and inclusive space where individuals can explore their concerns.
I strive to create a collaborative environment that encourages personal growth and self-discovery. I draw from several theoretical approaches based on the needs and preferences of my clients. I primarily integrate elements from cognitive-behavioral therapy (CBT), solution-focused brief therapy, emotion-focused therapy, and psychodynamic therapy.
Call or Email Izabela Zakrzewska now for a free 15 minute consultation - (249) 209-7364
Let's Connect (249) 209-7364

Finances
Fees
- Individual Sessions $145
- Couple Sessions $165
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, VisaInsurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CVAP | Crime Victim
- Desjardins
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Meridian
- TELUS Health
- Veterans Affairs Canada

Izabela Zakrzewska
Counsellor, MC, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 209-7364
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21408 Izabela Zakrzewska
- In Practice for 8 years
- Attended City University Of Seattle, Master of Counselling, Graduated 2018
- Licensed by Province of British Columbia / 21408
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Body Positivity
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused