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Ivona D. Zager
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno

Ivona D. Zager

Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno

Verified by Psychology Today Verified by Psychology Today
104-4310 Sherwoodtowne Boulevard, Mississauga, ON L4Z
Let's Connect (289) 401-8180
English
 | 
Polski
Put to use my 30+ years of proven ability to tackle anxiety, depression, stress, insomnia, fear of public speaking, trauma, mental blocks, low confidence, parenting challenges, social anxiety, relationship problems, anger, feeling lost or stuck, or cultural adaptation in Canada. Empowerment, assertiveness, Life Coaching and self-improvement are my professional hobby. I aspire to help you on a quest for empowering yourself and your well-being so that you can deploy your full potential. I am a Licensed Psychotherapist, EMDR Clinician, NGH Board Certified Master Hypnotherapist, Instructor - CBT-hypnosis and Milton Erickson's hypnosis.
My specialty is Cognitive Behavioral Hypnotherapy. This therapy makes it possible to improve cognition, identify limiting beliefs, and get the subconscious to help out. It is also a great tool to free one from the impact of a traumatic past, find the root of obsessive-compulsive behaviour, resolve a psycho-somatic symptom, get rid of a bad habit, and more.
I've guided many people into the clear, Not by pointing to 'the right path,' but by helping them discover their strengths and abilities. I guide them to tackle the roots of problems and focus on solutions. I know that calm, confidence, empowerment are not too much to ask for and believe in Your Life Your Way. Text now: 416-834-2715 or respond through PT
Call or Ivona D. Zager now for a free 15 minute consultation - (289) 401-8180

My Practice at a Glance

Available both in-person and online

Inspiring Solutions Psychotherapy

104-4310 Sherwoodtowne Boulevard

Mississauga, ON L4Z

(289) 401-8180

Inspiring Solutions Psychotherapy

Oakville, ON L6H

IN-PERSON therapy available. We have the Surgically Clean Air System, spacious facilities allowing distancing, and sanitizing protocols.
I specialize in Trauma and PTSD, Life Coaching and Anger Management 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 401-8180

My Practice at a Glance

Available both in-person and online

Inspiring Solutions Psychotherapy

104-4310 Sherwoodtowne Boulevard

Mississauga, ON L4Z

(289) 401-8180

Inspiring Solutions Psychotherapy

Oakville, ON L6H

IN-PERSON therapy available. We have the Surgically Clean Air System, spacious facilities allowing distancing, and sanitizing protocols.
I specialize in Trauma and PTSD, Life Coaching and Anger Management 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $216
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire

Insurance

  • Aetna
  • Alliance
  • Any/Out-of-network Insurance
  • Auto Insurance, MVA cases,
  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • CVAP | Crime Victim
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • iA Financial Group
  • Johnson
  • LifeWorks | Morneau Shepell
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • NIHB
  • Optima
  • SunLife
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
We do direct billing with all insurers who allow it with psychotherapists. Sliding scale available at our discretion.
Call or for a free 15 minute consultation now - (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno
"
We do direct billing with all insurers who allow it with psychotherapists. Sliding scale available at our discretion.
Call or for a free 15 minute consultation now - (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 001695 Ivona D. Zager
  • In Practice for 38 Years
  • Membership with Ontario Association of Mental Health Professionals 1806 / 2004
  • Certificate from EMDR Consulting EMDR Clinician / 2020
  • Attended Wroclaw University in Poland - U of T, Master of Arts in Clinical Psychology, Graduated 1986
"
UofT recognized my Master's in Psychology in 1995. Board Certified Master Hypnotherapist and Instructor. EMDR Clinician. Assistant Professor
Call or for a free 15 minute consultation now - (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno
"
UofT recognized my Master's in Psychology in 1995. Board Certified Master Hypnotherapist and Instructor. EMDR Clinician. Assistant Professor
Call or for a free 15 minute consultation now - (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Coaching
  • Anger Management

Expertise

  • Anxiety
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Finding partners, good relationships
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-discovery, Confidence, Empowerment
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno
Do these issues align with your needs? or (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Veterans

Ethnicity

Other Racial or Ethnic Background

I also speak

Polish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Veterans

Ethnicity

Other Racial or Ethnic Background

I also speak

Polish

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Eye Movement Desensitisation and Reprocessing EMDR
  • Family / Marital
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Imago
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Subconscious Metaphors and Symbols
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno
Ask about what different forms of therapy will be like. or (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno

Location

Primary Location

Inspiring Solutions Psychotherapy

104-4310 Sherwoodtowne Boulevard

Mississauga, ON L4Z

(289) 401-8180

Additional Location

Inspiring Solutions Psychotherapy

Oakville, ON L6H

(289) 401-8180

Nearby Areas

Postal Codes

"
IN-PERSON therapy available. We have the Surgically Clean Air System, spacious facilities allowing distancing, and sanitizing protocols.
Call for a free consultation now - (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno
"
IN-PERSON therapy available. We have the Surgically Clean Air System, spacious facilities allowing distancing, and sanitizing protocols.
Call for a free consultation now - (289) 401-8180
Ivona D. Zager
Registered Psychotherapist, MAPsych, CRPO-RP, CPT CBT, EMDR, hypno
Last Modified: 29 Mar 2024