Ivanna Bilak

Registered Psychotherapist (Qualifying), MA, RP-Q, SEP

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Ivanna Bilak, MA, RP-Q, SEP, Registered Psychotherapist (Qualifying) in Toronto
(289) 278-6814

Ivanna Bilak

Registered Psychotherapist (Qualifying), MA, RP-Q, SEP

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

65 Wellesley St E.
Toronto, ON M4Y
(289) 278-6814
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods

About

There are times in life when events or experiences overwhelm our ability to cope, and it is a courageous act to seek out help and support. I believe therapy should be a collaborative and creative process between client and therapist that involves all aspects of oneself, so that wellness can be experienced in an integrated and sustainable way. Working in the field of holistic wellness for the past seven years, with a specific emphasis on mental health and trauma-informed practices, I am committed to creating supportive spaces for individuals to deepen their relationship with themselves and expand their capacity to engage with life.
As an RP (Qualifying), certified Life Coach, and Somatic Experiencing practitioner in training, I work with clients experiencing a wide variety of mental health challenges while utilizing a unique blend of both holistic and clinical modalities. My approach is anti-oppressive, trauma-informed, client-centred, and strengths-based in nature.
My intention in session is to provide a safe, empathetic, and confidential space for clients to navigate their inner experience while offering practical strategies to manage difficult emotional states. I look forward to hearing about where you find yourself in your life at this moment and how we can work together to support a sense of vitality in your life.

Finances

  • Cost per Session: $90 - $120
  • Sliding Scale: Yes

Qualifications

  • Prelicense: Ontario / 11156
  • Supervisor: Kali Hewitt-Blackie
  • Supervisor Licence: Ontario / 002467

Endorsements

Registered Psychotherapist, MA, RP

Location

65 Wellesley St E.
Toronto, ON M4Y
(289) 278-6814
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Specialties
  • Life Transitions
  • Anxiety
  • Peer Relationships
Issues
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders

Client Focus

I also speak: Spanish and Ukrainian
Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Somatic Experiencing
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 30 Nov 2022
Photo of Ivanna Bilak, MA, RP-Q, SEP, Registered Psychotherapist (Qualifying) in Toronto
Ivanna Bilak

Registered Psychotherapist (Qualifying), MA, RP-Q, SEP