Ivana Mitchell

Clinical Social Work/Therapist, MSW, RSW, RP, CDWF

Verified by Psychology Today
Ivana Mitchell, MSW, RSW, RP, CDWF, Clinical Social Work/Therapist in Woodbridge
(647) 490-2245 Website

Ivana Mitchell

Clinical Social Work/Therapist, MSW, RSW, RP, CDWF


Location

4600 Highway 7 West
Unit 180
Woodbridge, Ontario L4L
(647) 490-2245

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website

Are you ready to learn strategies to overcome unproductive thought patterns and behaviours that get in your way? Wanting to cultivate satisfying relationships and meaningful connections with others? Do you wish to gain skills to embrace all emotions without being ruled by them? Are you ready to take risks, be courageous, and love with your whole heart? I am a Registered Social Worker, Registered Psychotherapist, and a Certified Daring Way(tm) Facilitator and I would like to help!

Individuals approach me with a wide range of challenges, including anxiety, depression, perfectionism, shame, and relationship problems. As some benefit from a structured style of therapy and others prefer an exploratory approach, you can expect customized sessions created to meet your unique goals and needs.

My approach is gentle yet direct, practical, solution oriented, and based on safety, respect, professionalism, collaboration, and hope. I utilize extensive training, empathy, and a positive outlook. More information can be found at www.ivanamitchell.com. I encourage you to contact me to determine how I could be of assistance.

Qualifications

  • Years in Practice: 8 Years
  • School: York University
  • Year Graduated: 2011
  • License and Province: 819540 Ontario

Finances

  • Cost per Session: $150 - $160
Pay By: Cash, Check

Ivana Mitchell's Groups

The Daring Way(tm)

The Daring Way(tm) is a highly experiential workshop based on the ground breaking research of Dr. Brené Brown. The interactive workshop was developed to help men, women and adolescents learn how to show up, be seen and live braver lives. The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent and lead. Spring Six-Week Group, Wednesdays evenings May 09 - June 20, 2018

More about this group

Location

4600 Highway 7 West
Unit 180
Woodbridge, Ontario L4L
(647) 490-2245

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Shame Resilience and Worthiness
  • Substance Abuse
  • Suicidal Ideation
  • Traumatic Brain Injury
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Mindfulness
  • The Daring Way - Shame Resilience Theory
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Last Modified: 08 Sep 2019
Ivana Mitchell, MSW, RSW, RP, CDWF, Clinical Social Work/Therapist in Woodbridge

Ivana Mitchell

Clinical Social Work/Therapist, MSW, RSW, RP, CDWF