Isra
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (437) 367-0182
Available online only
Toronto, ON M4W
Do you feel like you are holding everything together on the outside, but inside you feel overwhelmed, anxious, or frustrated? Maybe you are struggling with anger, pressure, or decisions that don’t feel like you. I understand how difficult it can feel to carry all of this on your own, especially when you are used to being the one who keeps things together and feel misunderstood by those around you. My work with youth and young adults navigating anger, self-esteem, and life challenges, including those working to rebuild structure and direction during difficult transitions, informs the therapy I offer today.
My approach is grounded in CBT and DBT. I help clients understand their emotions, manage anger, improve decision-making, and build confidence to respond more calmly. As someone born and raised in Canada to immigrant parents, I understand navigating identity and living between cultures, and I aim to create a space where you feel seen and understood.
Together, we will work toward meaningful change in a way that feels manageable. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I provide a space to speak openly and feel understood without judgment. If this resonates, please reach out to book a complimentary 30-minute consultation.
Call or Email Isra Islam now for a free 15 minute consultation - (437) 367-0182
Let's Connect (437) 367-0182
Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
Insurance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Shield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Isra Islam
Registered Psychotherapist (Qualifying), MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 367-0182
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 22095 Supervised by Tala El-Achkar (Ontario / 008741) Isra Islam
- Attended Master of Arts Counselling Psychology , Yorkville University
- Certificate from Mental Health First Aid 536697 / 2025
- Degree/Diploma from Brock University Child and Youth Studies / 2023
Education and Years In Practice
Additional Credentials
Isra Islam
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (437) 367-0182
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Life Transitions
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Body Image
- Depression
- Emotional Disturbance
- Grief
- Peer Relationships
- School Issues
- Self Esteem
Isra Islam
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (437) 367-0182
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Urdu
Age
Teen ,
Adults
Participants
Individuals
I also speak
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Psychodynamic
- Trauma Focused
Isra Islam
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (437) 367-0182
Location
Nearby Areas
Isra Islam
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (437) 367-0182