Isolina Varano
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
9401 Jane Street, Suite 306, Vaughan, ON L6A
Let's Connect (289) 797-3238
Have you been feeling stuck in the same cycles of anxiety, low mood, or numbness... doing everything you can, yet still feeling unsettled? You’re not alone. And nothing is “wrong” with you. Change often begins when we gently acknowledge that hiding behind the “I’m okay” armor is no longer serving us. Root-cause therapy looks beneath symptoms to the unprocessed experiences your nervous system (mind and body) has been holding onto. By addressing these deeper layers, therapy helps loosen fear, self-doubt, and old wounds, so you can regain a sense of agency, feel more alive, and build deeper, safer connections in your life.
Talk-only therapy can limit our healing capacity because so much of our automatic reactions are mediated by the unconscious mind and happen viscerally! My approach uses experiential and mind-body based modalities such as EMDR, EFT, IFS, Havening and Somatic Therapy to help my clients re-organize their nervous system and shift their core beliefs from within.
You don’t have to navigate this alone. In fact, healing happens in trusting relationships that nurture our strengths and empower us to take the next step. When you’re ready for a deeper dive, reach out to set up a complimentary phone consultation to ask questions, and see if my approach is the right fit for you :)
Call or Email Isolina Varano now for a free 15 minute consultation - (289) 797-3238
Let's Connect (289) 797-3238
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 321943 Isolina Varano
- Certificate from Polyvagal-Informed Somatic Therapy, Havening, Trauma-Informed Yoga Movement
- Certificate from EMDR Therapist, Emotionally Focused Therapy, Internal Family System
Additional Credentials
Isolina Varano
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 797-3238
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Caregivers
- Chronic Pain
- Coping Skills
- Dissociation Symptoms
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Separation Trauma
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Isolina Varano
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 797-3238
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Havening & Polyvagal-Informed Somatic Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Therapeutic Yoga Movement for Trauma Recovery
- Trauma Focused
Isolina Varano
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 797-3238
Location
Primary Location
Inner Summits (formerly A Time To Heal)
9401 Jane Street
Suite 306
Vaughan, ON L6A
(289) 797-3238Email me
Additional Location
Inner Summits (Vaughan Office)
Thornhill, ON L4J
(289) 797-3238