Muslim Therapists in Sauble Beach, ON

Accepting new clients in Ontario, Quebec, Nova Scotia - Hi all! My name is Faizah and I am the founder of Duha Therapy. Duha signifies the morning brightness and embodies the values I carry in my work - warmth and gentleness. It is a huge step outside of your comfort zone to reach out for support. As your therapist, I meet you where you are at and provide tools for empowerment. I believe in creating an environment that is judgment free, focused on celebrating strengths, and where you can shine as your authentic self. I understand the intersecting identities of being a Canadian, a South Asian, and a Muslim.

As a racialized, non-binary Muslim immigrant from Pakistan, my specialty includes the intersection of queerness and racialization. I also excel with clients who occupy diasporic identities, identify as immigrants or children of immigrants, and want to discuss intergenerational connections and traumas. As a radical therapist, I intentionally include a macro perspective in the work I do; this can mean acknowledging oppressive systems including imperialism, capitalism, and colonialism and how they make it difficult to establish resilient and communal mental health.

As being a Muslim woman, mother, and first generation Canadian, I found it’s difficult to navigate through too many roles and responsibilities that lead us towards facing many mental health issues of anxiety, depression, stress, and low self esteem, at times. I can help you with navigating through these challenges, staying focused, engaged, working towards and achieving your life goals as well as in attaining an authentic self. I have graduated in Masters of Arts in Counselling Psychology, qualified to provide virtual counselling and psychotherapy under the supervision of an approved supervisor.

I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out.

Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.

The pressure is soul-crushing. Life looks great on paper but you’re burnt out. You were expected to be the perfect child. Speak and act right, best the best, achieve. Mistakes meant you failed. As an adult, there’s no room for rest. You’ll be bored. Seen as weak. It’s exhausting keeping up the façade. You’ve tried therapy to help with your stress, overwhelming thoughts, and unhappiness, but you were overbooked. You tried to squeeze it in, but finding the right therapist who didn’t judge felt impossible. I understand because I’ve been where you are. I was bullied at school and work, told “Get lost you Paki, go home to your country.”

Immigrating to Canada at a young age, I am keenly aware of the struggle to learn a new language and fit-in, in a new culture. Life transitions are hard. Our brains are wired for normalcy and routine - that is what we perceive as safe. When we are forced outside our comfort zones (whether willingly or not), the adjustment period can be overwhelming. If you would like someone to walk alongside you with this transition, it would be my honour. As a Muslim, and woman of colour, I began my journey as a therapist to provide more representation in the field, so people like you and I can work with therapists who understand.

Imagine unleashing the true version of your 'Self' & knowing the treasures you have inside you! Sometimes we get stuck thinking about the past and it's exhausting, replaying what happened and wishing you could forget and move on. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression, OCD, grief, or phobias, then this is even more true of you. Every time you let go off old perspectives, conditioning & hurt you allow yourself to heal & create a new future because every breath is a chance to be reborn. Allow yourself to find joy in the ordinary, evolve, liberate & reclaim your 'Self'! Live It...

Have you been dealing with big changes in your life, trauma that are causing stress, anxiety, sadness, or feeling overwhelmed? I'm here to empower you by working together to overcome these challenges and teach you new ways of thinking to make positive changes in your life. My safe, non-judgmental space is here to support you on your journey towards healing and a better quality of life. As an immigrant Muslim woman who has lived in multiple multicultural countries, and my unique background as a doctor greatly impact how I can support you. I am available also in Arabic Language.

Hello! My name is Faduma Abdalla. My experience extends broadly throughout the social work sector- clinically, in the community, and in private practice. I have experience supporting individuals with mood and anxiety disorders, trauma, disabilities, dual diagnosis, spiritual counselling, and children's aid services.

I am a passionate and dedicated registered psychotherapist (qualifying) who is committed to reducing the stigma surrounding mental health issues. I identify as a person of colour who can understand the challenges and struggles that arise from your worldviews and perspectives. You can expect to be welcomed into a compassionate and non-judgmental space where you will feel heard, seen, and accepted. I am sensitive to the unique challenges that individuals face.

I am a psychologist registered with the College of Psychologists of Ontario. With over 20 years of experience in academic and clinical settings as a university professor and psychologist, I provide psychological assessments and behavioural and cognitive-behavioural therapy for various child and adolescent mental health concerns. I apply a goal-oriented, strength-based, and non-judgmental approach in my practice to help my clients share their unique life stories that contribute to positive treatment outcomes. I use age-appropriate language and activities to build a strong rapport with children and adolescents.

I am passionate and committed to providing therapeutic services that are mindful, anti-oppressive and anti-racist. I have been in the human services sector for the past 16+ years working with multitude of populations. I am available to work with children (7+), teens, adults, and couples. I am particularly interested in assisting people who are experiencing burnout due to stress, caregiving, or family conflict. I am devoted to assisting individuals with anxiety, depression, grief, cultural identification challenges, and those who find themselves managing family or cultural expectations.

If you are considering therapy, you have already started down your path to healing and self discovery. You will find a safe and non-judgmental space with me that fosters empathy, validation and empowerment. I strive to build a trusting and supportive therapeutic relationship with you. You are the expert in your own life and I am here to understand your experiences and support you in making meaningful and lasting changes. You will also find plenty of humor with me as I believe it is good to laugh even when we are struggling. I am very passionate about therapy; and it is a privilege to be part of your journey

For those feeling unfulfilled, stuck, not quite themselves, or struggling with emotional regulation, I welcome you. I work with clients struggling with anxiety, depression, ADHD, childhood sexual abuse, relational and developmental trauma, and personal relationships. I utilize a variety of evidence-based modalities including psychodynamic, mindfulness, solution-focused, trauma-informed, and emotionally-focused approaches. I provide a space for clients that is free of judgment, inclusive, and empowering.

Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.

I believe that thinking outside of our literal reality allows us to see the world through a more creative lense and find alternate ways of dealing with our problems. As a result, I use the Expressive Arts as a tool for therapy.

I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.

***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.