Therapists in Brantford, ON

Photo of Sarah Syrett, Registered Social Worker in Brantford, ON
Sarah Syrett
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R  (Online Only)
Queer folks are taught early on to squeeze into arbitrary, prescriptive boxes that stifle our self-trust and restrict our self-expression. My goal in our work together is to create an environment where you feel safe to freely explore and liberate yourself from that box - piece by piece - so you can grow to know, accept, and love yourself, paving the way for more joy in everyday life, more fulfillment in relationships, and more self-honouring interactions with the world around you.
Queer folks are taught early on to squeeze into arbitrary, prescriptive boxes that stifle our self-trust and restrict our self-expression. My goal in our work together is to create an environment where you feel safe to freely explore and liberate yourself from that box - piece by piece - so you can grow to know, accept, and love yourself, paving the way for more joy in everyday life, more fulfillment in relationships, and more self-honouring interactions with the world around you.
(226) 546-1791 View (226) 546-1791
Photo of Peter John Eric Mielke, Registered Social Worker in Brantford, ON
Peter John Eric Mielke
Registered Social Worker, SSW, BSW, RSW, LC
Verified Verified
Brantford, ON N3S
You find yourself stressed out and overwhelmed. You don't know how things got this way and you want to find a way out of what feels like a mess. Maybe it's depression, anxiety or just feeling stuck without knowing how to move forward. Sure there are answers all over the place, but which are right for you? Where do you start? You need a helping hand, a guide, an accountability partner or coach. Reaching the next step in your journey is easier if someone lays out the path with you. Don't stay stuck, push forward and move on. Sometimes the best way is to let go.
You find yourself stressed out and overwhelmed. You don't know how things got this way and you want to find a way out of what feels like a mess. Maybe it's depression, anxiety or just feeling stuck without knowing how to move forward. Sure there are answers all over the place, but which are right for you? Where do you start? You need a helping hand, a guide, an accountability partner or coach. Reaching the next step in your journey is easier if someone lays out the path with you. Don't stay stuck, push forward and move on. Sometimes the best way is to let go.
(226) 909-1985 View (226) 909-1985
Photo of Mindful Path Counselling - Michelle Liu, Registered Psychotherapist in Brantford, ON
Mindful Path Counselling - Michelle Liu
Registered Psychotherapist, BA , MA (C)
Verified Verified
5 Endorsed
Brantford, ON N3T  (Online Only)
Are you feeling stuck in your relationship or marriage? Do you find it difficult to communicate with your partner? Life can bring us moments when experiencing overwhelming feelings can seem unbearable. No matter how big or small these situations might be, you do not have to struggle alone. I offer a warm, safe, and non-judgmental space to support you in navigating and exploring these uncomfortable emotions.
Are you feeling stuck in your relationship or marriage? Do you find it difficult to communicate with your partner? Life can bring us moments when experiencing overwhelming feelings can seem unbearable. No matter how big or small these situations might be, you do not have to struggle alone. I offer a warm, safe, and non-judgmental space to support you in navigating and exploring these uncomfortable emotions.
(226) 457-6953 View (226) 457-6953
Photo of Jennifer Long, Registered Psychotherapist in Brantford, ON
Jennifer Long
Registered Psychotherapist, RP, OATR
Verified Verified
Brantford, ON N3T  (Online Only)
Have you come to the place in your life where what you have been doing to cope until now is no longer working? Or perhaps you are approaching a transition in your life and you're not sure where to even begin with those next steps. When things don’t work as they once did or your in transition, anxiety increases and is often accompanied by a desire to withdraw from the world. This becomes so difficult to navigate on your own. I see you and I understand. Many of my clients (and myself to be honest) have had similar experiences.
Have you come to the place in your life where what you have been doing to cope until now is no longer working? Or perhaps you are approaching a transition in your life and you're not sure where to even begin with those next steps. When things don’t work as they once did or your in transition, anxiety increases and is often accompanied by a desire to withdraw from the world. This becomes so difficult to navigate on your own. I see you and I understand. Many of my clients (and myself to be honest) have had similar experiences.
(226) 640-0884 View (226) 640-0884
Photo of Nisha Thakkar, Registered Psychotherapist in Brantford, ON
Nisha Thakkar
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Brantford, ON N3R
Feeling anxious or depressed? Is juggling work and personal life stressing you out? Need someone to understand and offer personalized coping skills? Whether you're a teen or an adult, life challenges can be overwhelming. Let's connect, explore your dreams, and set goals for the life you desire.
Feeling anxious or depressed? Is juggling work and personal life stressing you out? Need someone to understand and offer personalized coping skills? Whether you're a teen or an adult, life challenges can be overwhelming. Let's connect, explore your dreams, and set goals for the life you desire.
(289) 207-7796 View (289) 207-7796
Photo of Quickly Booked Personality Assessments, Psychologist in Brantford, ON
Quickly Booked Personality Assessments
Psychologist, PhD, CPsych
Verified Verified
Brantford, ON N3R
Monthly complimentary case consultation for physicians and educators. Treatment is based on effective strategies supported by the latest research in various psychology areas, such as psychotherapy, brain science, neuropsychology, learning, decision-making, and behavioural economics. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments and therapy to help you.
Monthly complimentary case consultation for physicians and educators. Treatment is based on effective strategies supported by the latest research in various psychology areas, such as psychotherapy, brain science, neuropsychology, learning, decision-making, and behavioural economics. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments and therapy to help you.
(647) 493-2508 View (647) 493-2508
Photo of Brandy Weaver, Registered Psychotherapist (Qualifying) in Brantford, ON
Brandy Weaver
Registered Psychotherapist (Qualifying), RP-Q, MA, BA
Verified Verified
4 Endorsed
Brantford, ON N3T
It is ok not to be okay. Life is hard. In the words of B. Withers, “sometimes in our lives we all have pain, we all have sorrow; but if we are wise we know that there’s always tomorrow. Lean on me, when you’re not strong… I’ll help you carry on.” Let me support you on your journey towards wellness. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and the Canadian Counselling and Psychotherapy Association (CCPA). I have a master's degree in counselling psychology, and over sixteen years of experience working in mental health.
It is ok not to be okay. Life is hard. In the words of B. Withers, “sometimes in our lives we all have pain, we all have sorrow; but if we are wise we know that there’s always tomorrow. Lean on me, when you’re not strong… I’ll help you carry on.” Let me support you on your journey towards wellness. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and the Canadian Counselling and Psychotherapy Association (CCPA). I have a master's degree in counselling psychology, and over sixteen years of experience working in mental health.
(226) 457-2315 View (226) 457-2315
Photo of Joel Ten Brinke, Registered Psychotherapist in Brantford, ON
Joel Ten Brinke
Registered Psychotherapist, MDiv, MTS, RP, CPC
Verified Verified
Brantford, ON N3S
Are you having trouble communicating in your relationship? Do you feel unheard and unable to navigate conflict and resolve difficulties? I help couples understand their struggles, improve their communication and connect again to the love that brought them together. I work with individuals struggling with anxiety, depression, trauma and work-related stresses. In addition to using trauma informed approaches, I am a very client centered therapist. This means that I emphasize acceptance, unconditional positive regard and a non-judgmental stance in my work with clients.
Are you having trouble communicating in your relationship? Do you feel unheard and unable to navigate conflict and resolve difficulties? I help couples understand their struggles, improve their communication and connect again to the love that brought them together. I work with individuals struggling with anxiety, depression, trauma and work-related stresses. In addition to using trauma informed approaches, I am a very client centered therapist. This means that I emphasize acceptance, unconditional positive regard and a non-judgmental stance in my work with clients.
(548) 798-1029 View (548) 798-1029
Photo of Michael Joseph Meade, Registered Psychotherapist in Brantford, ON
Michael Joseph Meade
Registered Psychotherapist, HBSc, BEd, MEd, RP, ND
Verified Verified
Brantford, ON N3R
If you haven't been feeling yourself, for any reason, you can benefit from seeing me, I am a psychotherapist and naturopathic doctor. I take a holistic approach to your care, to promote mental, emotional and physical well-being for all my patients. We will work together to better help you understand and manage the physical and psychological effects of some disorders: anxiety, depression, stress, behavioural and relationship issues.
If you haven't been feeling yourself, for any reason, you can benefit from seeing me, I am a psychotherapist and naturopathic doctor. I take a holistic approach to your care, to promote mental, emotional and physical well-being for all my patients. We will work together to better help you understand and manage the physical and psychological effects of some disorders: anxiety, depression, stress, behavioural and relationship issues.
(226) 640-4264 View (226) 640-4264
Photo of Mary Marjanovic, Registered Social Worker in Brantford, ON
Mary Marjanovic
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Are you struggling with grief and loss, sadness and depression, anxiety and frustration, or just the stress of everyday life? Loss is more than just losing a loved one. We have lost so much of what we knew as “normal” in recent years. Grief and loss are expected realities of life but you do not need to go through it alone. Connecting with the right therapist can be the first step in addressing your concerns and making a change. My intention is to just be human with you as we work together. I would be honoured to hear your story and support you in creating the rich and meaningful life that you deserve.
Are you struggling with grief and loss, sadness and depression, anxiety and frustration, or just the stress of everyday life? Loss is more than just losing a loved one. We have lost so much of what we knew as “normal” in recent years. Grief and loss are expected realities of life but you do not need to go through it alone. Connecting with the right therapist can be the first step in addressing your concerns and making a change. My intention is to just be human with you as we work together. I would be honoured to hear your story and support you in creating the rich and meaningful life that you deserve.
(226) 783-4254 View (226) 783-4254
Photo of Nicole Bateson, Registered Psychotherapist (Qualifying) in Brantford, ON
Nicole Bateson
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Brantford, ON N3R  (Online Only)
Hello, my name is Nicole and I am an independent contractor with Fancy Therapy Services with RP(Q) status with the CRPO. If you feel lost and you feel like you have no idea where to go next or you feel like you do not have anyone that you can talk to while being your real, raw, and honest self or you often feel judged and like your feelings or emotions are not being validated, I would be happy to help you create a safe space where you are open to express yourself and help you find coping skills that are suitable for you.
Hello, my name is Nicole and I am an independent contractor with Fancy Therapy Services with RP(Q) status with the CRPO. If you feel lost and you feel like you have no idea where to go next or you feel like you do not have anyone that you can talk to while being your real, raw, and honest self or you often feel judged and like your feelings or emotions are not being validated, I would be happy to help you create a safe space where you are open to express yourself and help you find coping skills that are suitable for you.
(226) 401-5469 View (226) 401-5469
Photo of Sofia Bronze, Registered Social Worker in Brantford, ON
Sofia Bronze
Registered Social Worker, BSW, MSW, RSW
Verified Verified
7 Endorsed
Brantford, ON N3T
Change is tough, but not impossible. I believe humans are survivors, pushing through difficult times, healing wounds and ultimately thriving. Therapy support is a key component to moving beyond surviving to thriving. When you work with me, you can expect patience, empathy and a willingness to travel through the therapy process at your pace. I will be a guide and a partner as you share your pain and your successes. I encourage reflection and I support you to stay in the moment through my use of mindfulness techniques that we can use in the therapy room and that you can take with you.
Change is tough, but not impossible. I believe humans are survivors, pushing through difficult times, healing wounds and ultimately thriving. Therapy support is a key component to moving beyond surviving to thriving. When you work with me, you can expect patience, empathy and a willingness to travel through the therapy process at your pace. I will be a guide and a partner as you share your pain and your successes. I encourage reflection and I support you to stay in the moment through my use of mindfulness techniques that we can use in the therapy room and that you can take with you.
(226) 210-9794 View (226) 210-9794
Photo of Paige Sparrow, Registered Social Worker in Brantford, ON
Paige Sparrow
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Brantford, ON N3T
I am a Registered Social Worker with over 10 years of clinical experience working in acute mental health, both in hospital and community settings. I love helping to support tweens, teenagers, young adults, and their caregivers who are struggling to navigate their child’s mental health. My goal is to create a strong therapeutic relationship from a place of non-judgement and empathy. I use an eclectic approach drawing on various skills, training, and experiences, to tailor a treatment plan specific to the desired goals and needs of the individual and caregiver. My hope at the end of the session is that people feel lighter, and heard.
I am a Registered Social Worker with over 10 years of clinical experience working in acute mental health, both in hospital and community settings. I love helping to support tweens, teenagers, young adults, and their caregivers who are struggling to navigate their child’s mental health. My goal is to create a strong therapeutic relationship from a place of non-judgement and empathy. I use an eclectic approach drawing on various skills, training, and experiences, to tailor a treatment plan specific to the desired goals and needs of the individual and caregiver. My hope at the end of the session is that people feel lighter, and heard.
(226) 210-9701 View (226) 210-9701
Photo of Victoria West, Registered Psychotherapist in Brantford, ON
Victoria West
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Brantford, ON N3R  (Online Only)
Now accepting new clients! Have you been feeling overwhelmed or stressed? Are you struggling with low mood or anxious thoughts? If you are feeling stuck and that things are beyond your control, therapy can help by assisting you to navigate through difficult experiences, understand what contributes to challenges with overthinking, make changes in your behaviours and thoughts patterns, build resilience, and move towards a life of mental health and wellbeing.
Now accepting new clients! Have you been feeling overwhelmed or stressed? Are you struggling with low mood or anxious thoughts? If you are feeling stuck and that things are beyond your control, therapy can help by assisting you to navigate through difficult experiences, understand what contributes to challenges with overthinking, make changes in your behaviours and thoughts patterns, build resilience, and move towards a life of mental health and wellbeing.
(226) 270-8170 View (226) 270-8170
Photo of Julia Telford, Registered Psychotherapist (Qualifying) in Brantford, ON
Julia Telford
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Brantford, ON N3R
Negative thinking, procrastination, self-sabotage, trauma, not feeling good enough, masking of emotions, consistently feeling like you’re hanging on by a thread. If any of these, or even a few of these resonated with you, you are in the right place. I take a trauma-informed, and validating approach to psychotherapy in order to hold a compassion space for you to vent and process your thoughts and emotions. Whether you feel like it’s events from the past that are keeping you stuck, or a fear of failure in the future, I want to work with you to help connect the dots and get you living a more meaningful, connected, and authentic life.
Negative thinking, procrastination, self-sabotage, trauma, not feeling good enough, masking of emotions, consistently feeling like you’re hanging on by a thread. If any of these, or even a few of these resonated with you, you are in the right place. I take a trauma-informed, and validating approach to psychotherapy in order to hold a compassion space for you to vent and process your thoughts and emotions. Whether you feel like it’s events from the past that are keeping you stuck, or a fear of failure in the future, I want to work with you to help connect the dots and get you living a more meaningful, connected, and authentic life.
(548) 490-5380 View (548) 490-5380
Photo of Christin Speiran, Registered Psychotherapist in Brantford, ON
Christin Speiran
Registered Psychotherapist, MA, RP, ADHD-, CCSP
Verified Verified
2 Endorsed
Brantford, ON N3T
Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.
Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.
(226) 457-6909 View (226) 457-6909
Photo of Erin Sunstrum, Registered Psychotherapist (Qualifying) in Brantford, ON
Erin Sunstrum
Registered Psychotherapist (Qualifying), MACP, BEd, HBA
Verified Verified
3 Endorsed
Brantford, ON N3T
I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in providing support for teens, young adults, families, and adults in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.
I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in providing support for teens, young adults, families, and adults in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.
(226) 774-1213 View (226) 774-1213
Photo of Ryanna Barban, Registered Social Worker in Brantford, ON
Ryanna Barban
Registered Social Worker, MSW, BSW, RSW, BA
Verified Verified
Brantford, ON N3S
Our lives are not entirely defined by what has happened to us but rather by how we choose to make sense of it and who we choose to be as a result. My vocation and commitment to supporting individuals to overcome adversity, trauma, and problems in living are rooted in the Ubuntu philosophy. Providing support across all age groups, I promote inner self-discovery and self-mastery. I offer unique individual-specific approaches to empower self-actualization by challenging unhelpful beliefs, improving self-concept, working through painful experiences, accessing resources, and changing unhealthy habits to live more authentically.
Our lives are not entirely defined by what has happened to us but rather by how we choose to make sense of it and who we choose to be as a result. My vocation and commitment to supporting individuals to overcome adversity, trauma, and problems in living are rooted in the Ubuntu philosophy. Providing support across all age groups, I promote inner self-discovery and self-mastery. I offer unique individual-specific approaches to empower self-actualization by challenging unhelpful beliefs, improving self-concept, working through painful experiences, accessing resources, and changing unhealthy habits to live more authentically.
(226) 917-9248 View (226) 917-9248
Photo of Laurie Woodley, Registered Social Worker in Brantford, ON
Laurie Woodley
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3T
Currently accepting new clients. Are you worried about your child or teen? Perhaps you are struggling with dealing with traumatic experiences. Young children need an approach that is tailored to their development, and it is for this reason that I offer an approach that is child-centered using both directive and non-directive play therapy. I provide counselling to children, teens and their families that might be dealing with emotional, social or behavioral issues, or that might be struggling with mental health difficulties. Using a trauma-focused approach, I also offer EMDR therapy to adults that have undergone trauma.
Currently accepting new clients. Are you worried about your child or teen? Perhaps you are struggling with dealing with traumatic experiences. Young children need an approach that is tailored to their development, and it is for this reason that I offer an approach that is child-centered using both directive and non-directive play therapy. I provide counselling to children, teens and their families that might be dealing with emotional, social or behavioral issues, or that might be struggling with mental health difficulties. Using a trauma-focused approach, I also offer EMDR therapy to adults that have undergone trauma.
(226) 457-6860 View (226) 457-6860
Photo of Rachel Birley, Registered Psychotherapist in Brantford, ON
Rachel Birley
Registered Psychotherapist, MA, RP, PMH-C, CHyp, OAMHP
Verified Verified
5 Endorsed
Brantford, ON N3R
I provide psychotherapy for individuals and families who may be dealing with a variety of issues and concerns. We all face different challenges in life that may impact us differently than others, therefore, no issue is seen as less important or not as severe as another. I believe in equality across all clients and building a therapeutic relationship around that. I am a therapist who uses a client-centered approach to the counselling relationship. I believe in working together with my clients toward a common goal using a variety of strategies and techniques that would best suit their individual needs.
I provide psychotherapy for individuals and families who may be dealing with a variety of issues and concerns. We all face different challenges in life that may impact us differently than others, therefore, no issue is seen as less important or not as severe as another. I believe in equality across all clients and building a therapeutic relationship around that. I am a therapist who uses a client-centered approach to the counselling relationship. I believe in working together with my clients toward a common goal using a variety of strategies and techniques that would best suit their individual needs.
(226) 894-4184 View (226) 894-4184

See more therapy options for Brantford

How does your Counsellor compare?

Number of Counsellors in Brantford, ON

100+

Average cost per session

$150

Counsellors in Brantford, ON who prioritize treating:

94% Anxiety
88% Depression
82% Self Esteem
80% Stress
76% Coping Skills
74% Relationship Issues
69% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

64% Green Shield Canada
56% SunLife
50% Medavie Blue Cross

How Counsellors in Brantford, ON see their clients

79% In Person and Online
21% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brantford?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.