Therapists in Picton, ON

With over a decade of dedicated experience in the realm of social work, I pride myself on a compassionate and client-centric approach, specializing in psychotherapy services catered to a diverse clientele. Over the course of my career, I have adeptly assisted individuals across a spectrum of backgrounds, addressing challenges ranging from life and career transitions, familial and marital issues, to self-esteem challenges, anxiety, and depression. My educational foundation is solidified with a Master's degree in Social Work from the University of Toronto and an undergraduate degree from Toronto Metropolitan University.

As the founder of Canadian Therapy we believe in the value of staying small and intimate. We prefer to be big on what matters most: your experience with our psychotherapists. Our client first approach ensures that your care is top of mind, and you experience intimate, attentive, personalized therapy throughout your relationship with your therapist. Authenticity is reflected in who we are, and what we offer. We are mindful that each individuals journey is unique and pride ourself on creating a unique online therapy experience better than any other clinic for our clients throughout Canada.

I have experience working with individuals experiencing mental health issues and those living with mental illnesses such as Borderline Personality Disorder, Depression, Anxiety as well as those living with a dual diagnosis. My hope is to work with individuals in creating a sense of stability in areas that may find overwhelming and isolating.

Registered Social Worker, Psychotherapist. Certified in Brainspotting. Serving clients in Ontario. Are you tired of feeling stressed, frustrated, demotivated, afraid and uncertain with how to cope? Therapy can help. Life can be unpredictable and connecting with a therapist will bring a better understanding of your identity while coping in the chaotic world we live. You are the expert of your own life and sometimes it helps to receive an outside perspective to resolve issues that you are struggling with on the surface. My goal is to help with self-awareness, healing, learning to adjust and re-adjust to the changing world around us.

I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.

I am committed to helping individuals achieve their mental health goals and improve their overall well-being. Therapy can be a powerful tool for personal growth and transformation, and I work collaboratively with my clients to create a safe, non-judgmental and supportive environment for exploring their thoughts, feelings, and behaviors. My therapeutic approach is trauma-informed, client-centered and strengths-based, which means that I prioritize the needs and goals of each individual client and draw on their existing strengths and resources to facilitate growth and healing.