Isheaga Counseling Services

Registered Psychotherapist, RP, MA , BA, CYC P

She/Her/Hers

Verified by Psychology Today
Photo of Isheaga Counseling Services, RP, MA , BA, CYC P, Registered Psychotherapist in Etobicoke
(647) 492-8210 Website

Isheaga Counseling Services

Registered Psychotherapist, RP, MA , BA, CYC P

She/Her/Hers

Verified by Psychology Today

Location

Etobicoke, ON M8W
Call Donicka Budd
(647) 492-8210
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Video and in office sessions are available at the Etobicoke office. Health and safety precautions are upheld.

About

Hi, I am Donicka and I provide support and guidance for overthinking career-oriented professionals to get out of their heads and unstuck in order to cultivate inspired action for living a life of fulfillment. Your previous efforts to create change may have been focused on the strategies and you have realized that despite the countless strategies you have tried, little has changed.
Self-exploration and active participation are the precursors for creating long-lasting change. My therapeutic approach involves identifying the patterns of thinking that motivate your decisions and influence your interactions with others and your views of self. This awareness will inform our work together utilizing different therapeutic modalities.
Within each individual lies the inner wisdom to navigate life's experiences and the capacity to achieve their fullest potential. What if you did not have to work so hard to access and experience this potential that exists beyond the external sources of validation you seek? What would be different for you? What might you realize? Let's get curious together.

Finances

  • Session Fee: $135 per session
Pay By: Cash, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • CUPE
  • Green Shield Canada
  • Provider Connect
As a provider with Blue Cross, I do direct bill, however, for all other insurance companies, payment is required at the time of sessions.
Email us or call (647) 492-8210 with questions.

Qualifications

  • Years in Practice: 14 Years
  • Licence: Ontario / 002319
  • School: Wilfred Laurier University
  • Year Graduated: 2018

Additional Credentials

  • Certificate: College of Registered Psychotherapists / 002319
  • Certificate Date: 2015
  • Certificate: Wilfred Laurier University / Masters Degree
  • Certificate Date: 2018

Isheaga Counseling Services's Groups

P.O.S.T.S -Preparing for High School

This 6-week virtual group is for children who are starting high school this fall and will focus on: Self-awareness, confidence, self-esteem, interpersonal skills, self-advocacy, stress, anxiety, planning, and organizational skills. The opportunities to connect with other children entering high school will better help them manage this transition. Fees are $200/pp. Two dates to choose from: Tuesdays 6:00 to 7:30 pm- July 12 to August 16 or Thursdays 11 am to 12:30- July 14 to August 18. Max 10 participants. Parents will receive information each week to support their student's learning.

More about this group

Location

Etobicoke, ON M8W
Call Donicka Budd
(647) 492-8210
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Life Transitions
  • Self Esteem
Issues
  • Adoption
  • Adoption and Foster Care
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Men's Issues
  • Peer Relationships
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Indigenous Peoples
Faith: Other Spiritual or Religious Affiliations
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 30 Jan 2023
Photo of Isheaga Counseling Services, RP, MA , BA, CYC P, Registered Psychotherapist in Etobicoke
Isheaga Counseling Services

Registered Psychotherapist, RP, MA , BA, CYC P