Isha
Counsellor, MA, CCC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 216-8924

Many of my clients appear capable and responsible on the outside but feel stuck internally. They may struggle with anxiety, trauma, relationship challenges, people-pleasing, perfectionism, or persistent self-doubt. Often these patterns stem from earlier experiences that shaped beliefs about self-worth, safety, belonging, or personal agency. In therapy we work to process these experiences, understand the patterns that keep you stuck, and develop healthier ways of relating to yourself, others, and the life you want to build.
My work is trauma-informed and EMDR-focused. I help clients process experiences that continue to affect how they see themselves, their relationships, and the world. I integrate EMDR with approaches such as CBT, DBT, and parts-informed therapy to support emotional regulation, insight, and meaningful, lasting change.
Reaching out for therapy can feel vulnerable, but it can also be a powerful step toward change. If you feel stuck, overwhelmed, or weighed down by past experiences, therapy can help you understand what’s happening and move forward with greater clarity and self-trust. Feel free to book a free initial call—I’d be glad to connect with you.
Call or Email Isha Gada now for a free 15 minute consultation - (289) 216-8924
Let's Connect (289) 216-8924

Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Isha Gada
Counsellor, MA, CCC, RCC
Call or Email me for a free 15 minute consultation now - (289) 216-8924
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 25292 Isha Gada
- In Practice for 4 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11245788 / 2023
- Certificate from Coaches Training Institute 2022
Education and Years In Practice
Additional Credentials
Isha Gada
Counsellor, MA, CCC, RCC
Call or Email me for a free 15 minute consultation now - (289) 216-8924
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Borderline Personality (BPD)
- Chronic Illness
- Depression
- Eating Disorders
- Evidence based Integrative & Eclectic approach
- Grief
- Life Transitions
- Personality Disorders
- Self Esteem
- Stress
- Women's Issues
Isha Gada
Counsellor, MA, CCC, RCC
Call or Email me for a free 15 minute consultation now - (289) 216-8924
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Gujarati ,
Hindi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Isha Gada
Counsellor, MA, CCC, RCC
Call or Email me for a free 15 minute consultation now - (289) 216-8924