Isadora Boni

Registered Psychotherapist, RP

Email Me

(437) 800-2832 Call Me

Email Me

Isadora Boni

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (437) 800-2832

Available both in-person and online

455 Spadina Ave. Toronto, ON M5S

My website

You’re high-functioning on the outside, but internally exhausted from overthinking, people-pleasing, and second-guessing yourself. You say “yes” when you mean “no,” avoid conflict even when something hurts you, and often rationalize other people’s behaviour while abandoning your own needs. Maybe you struggle to identify what you actually want because you’ve spent years adapting to everyone else. Maybe you feel guilty setting boundaries, fear disappointing people, or stay stuck in relationships and situations that leave you drained. You might appear calm and agreeable while privately feeling resentful, anxious, disconnected, or lost.

I work with emotionally intelligent but chronically self-abandoning people: conflict avoiders, caretakers, over-accommodators, and deep thinkers who prioritize harmony and approval over authenticity. Therapy with me focuses on understanding where these patterns come from, challenging them, and building healthier ways of relating to yourself and others.

Reach out today if you feel that you are ready for a change! We can schedule a free initial consultation so we can determine how I can support you and see if we are a good fit to work together. Também ofereço atendimento em português.

Call or Email Isadora Boni now for a free 15 minute consultation - (437) 800-2832

My Practice at a Glance

Available both in-person and online

455 Spadina Ave.

Toronto, ON M5S map

(437) 800-2832

My website

I provide services both virtually and in-person in both English and Portuguese.

$174 Per Session

Individual one-on-one therapy

Let's Connect (437) 800-2832

My Practice at a Glance

Available both in-person and online

455 Spadina Ave.

Toronto, ON M5S map

(437) 800-2832

My website

I provide services both virtually and in-person in both English and Portuguese.

$174 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $174

Payment Methods

American Express, Mastercard, Visa

If your benefits cover Registered Psychotherapy, you may be eligible for reimbursement. Please inquire with your provider to see what your unique plan entails.

Isadora Boni

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (437) 800-2832

If your benefits cover Registered Psychotherapy, you may be eligible for reimbursement. Please inquire with your provider to see what your unique plan entails.

Isadora Boni

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (437) 800-2832

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13637 Isadora Boni

Education and Years In Practice

In Practice for 5 years

Attended Toronto Institute for Contemporary Psychoanalysis (TICP)

Additional Credentials

Membership with Ontario Association of Mental Health Professionals 2021

Membership with Canadian Association for Psychodynamic Therapy (CAPT)

I have over 10 years of experience working in people-centered positions across different sectors, including healthcare, immigration, and social services. My clinical style is characterized by creativity, curiosity, enthusiasm, and the ability to effectively challenge clients.

Isadora Boni

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (437) 800-2832

Isadora Boni

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (437) 800-2832

Specialties and Expertise

Expertise

Anxiety
Behavioural Issues
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Emotional Disturbance
Grief
Infidelity
Life Transitions
Men's Issues
Peer Relationships
Relationship Issues
Self Esteem
Stress

Isadora Boni

Registered Psychotherapist, RP

Do these issues align with your needs? Email or (437) 800-2832

Isadora Boni

Registered Psychotherapist, RP

Do these issues align with your needs? Email or (437) 800-2832

4 Endorsements

Sivan Ibragimov

Registered Psychotherapist, MA

Isadora is an amazing person and even better therapist. Her empathetic approach towards her clients makes it very easy to connect to her right away. She is very good at challenging her clients and guiding them throughout their therapeutic journey.

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Isadora's empathetic approach, dedication to client's overall well-being, deep understanding of human behavior, and commitment to helping others make her an exceptional psychotherapist.

Jamie Smith

Registered Psychotherapist, MA, OCT, BEd, BA

I highly recommend Isadora. I have known her as a caring, authentic and skilled therapist. Her depth of knowledge and experience make her one of my top pick referral resources for individual therapy.

Robert M. Lee

Registered Psychotherapist

Isadora is an exceptional therapist, combining deep empathy with professionalism. Her expertise in working with Portuguese communities fosters trust and cultural understanding, making her a compassionate and effective clinician.

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Portuguese

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Portuguese

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Psychoanalytic
Psychodynamic

In the beginning, we'll focus on an in-depth assessment to understand the challenges you are facing and begin to map out a treatment plan. After that, sessions will follow a flexible structure. We will have space for open-ended conversations where deeper themes can emerge naturally. Over time, this allows us to uncover the underlying patterns that shape your behaviour, emotions, and experiences.

Isadora Boni

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (437) 800-2832

Isadora Boni

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (437) 800-2832

Location

Primary Location

455 Spadina Ave.

Toronto, ON M5S

(437) 800-2832

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Central Toronto

I provide services both virtually and in-person in both English and Portuguese.

Isadora Boni

Registered Psychotherapist, RP

Call for a free consultation now - (437) 800-2832

I provide services both virtually and in-person in both English and Portuguese.

Isadora Boni

Registered Psychotherapist, RP

Call for a free consultation now - (437) 800-2832

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