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Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC

Irmak Erdal

Counsellor, MCP, RCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vancouver, BC V6E
Waitlist for new clients
Let's Connect (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
English
 | 
Türkçe
You may be feeling overwhelmed or stuck and need practical tools and guidance to cope and overcome. As your counsellor, I will meet you where you are and work at your pace. We can work together in a safe, non-judgmental space to help you build resilience, feel more in control, and develop healthier relationships. My goal is to help you achieve greater peace of mind, deepen self-awareness, and improve your overall quality of life. I am experienced in working with issues around self-esteem, ADHD/ADD, addiction, trauma, conflict in relationships, anxiety and depression.
To address your unique concerns, goals, and needs, I draw from various clinical approaches and techniques tailored to your situation. These may include evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), as well as Mindfulness-based therapy.
I understand that seeking counselling can be intimidating, so we can take the first step together with a free confidential consultation where you will have a chance to meet me, ask questions, and learn more about the therapy process. For more information about my services or to book directly, visit my website at www.equimindcounselling.com
Take the first step to help. Call or Irmak Erdal now - (450) 954-2658

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Equimind Counselling

Vancouver, BC V6E

(450) 954-2658
I provide therapy sessions in person in Vancouver and also offer online sessions via video for individuals across BC.
I specialize in Relationship Issues, Anxiety and ADHD 
$170 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Equimind Counselling

Vancouver, BC V6E

(450) 954-2658
I provide therapy sessions in person in Vancouver and also offer online sessions via video for individuals across BC.
I specialize in Relationship Issues, Anxiety and ADHD 
$170 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Insurance Corporation of British Columbia
  • LifeWorks | Morneau Shepell
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
Please check in with your insurance provider to see if they cover registered clinical counsellors to determine if my services are covered. Please note that I can do direct billing to ICBC. Please reach out with any questions you may have.
or call with questions - (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC
"
Please check in with your insurance provider to see if they cover registered clinical counsellors to determine if my services are covered. Please note that I can do direct billing to ICBC. Please reach out with any questions you may have.
or call with questions - (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 20926 Irmak Erdal
  • Certificate from The Gottman Institute Gottman Method Couples Therapy
  • Degree/Diploma from Simon Fraser University BA in Psychology and Counselling and Human Development
  • Attended Adler University, Master in Counselling Psychology
"
Master in Counselling Psychology
or call with questions - (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC
"
Master in Counselling Psychology
or call with questions - (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • ADHD

Expertise

  • Addiction
  • Alcohol Use
  • Behavioural Issues
  • Codependency
  • Concussion
  • Coping Skills
  • Depression
  • Family Conflict
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
Do these issues align with your needs? or (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC
Do these issues align with your needs? or (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC

2 Endorsements

Jill Sweetable
Jill Sweetable
CounsellorMCPRCC
Irmak is a compassionate counsellor with a deep understanding of the complexities related to substance use and trauma. She creates a supportive environment aiding her clients in achieving not only their goals but also overall cohesion and well-being.
Robin Curry
Robin Curry
CounsellorMCPRCC
Irmak brings warmth and compassion towards every client she works with. Her support and guidance help clients through their counselling journey towards healing.

Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Turkish

Age

Adults

Participants

Individuals
Couples

I also speak

Turkish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC

Location

Primary Location

Equimind Counselling

Vancouver, BC V6E

(450) 954-2658

Nearby Areas

Postal Codes

Neighborhoods

"
I provide therapy sessions in person in Vancouver and also offer online sessions via video for individuals across BC.
Take the first step to help. Call now - (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC
"
I provide therapy sessions in person in Vancouver and also offer online sessions via video for individuals across BC.
Take the first step to help. Call now - (450) 954-2658
Photo of Irmak Erdal, MCP, RCC, Counsellor
Irmak Erdal
Counsellor, MCP, RCC