Irmak Erdal
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vancouver, BC V6E
Let's Connect (450) 954-2658
English
| Türkçe You may be feeling overwhelmed or stuck and need practical tools and guidance to cope and overcome. As your counsellor, I will meet you where you are and work at your pace. We can work together in a safe, non-judgmental space to help you build resilience, feel more in control, and develop healthier relationships. My goal is to help you achieve greater peace of mind, deepen self-awareness, and improve your overall quality of life. I am experienced in working with issues around self-esteem, ADHD/ADD, addiction, trauma, conflict in relationships, anxiety and depression.
I draw from a variety of evidence-based approaches, including CBT, DBT, EFT, and Mindfulness. Therapy is not one-size-fits-all, so we will work together to find what feels right for you, whether that means developing practical coping tools, processing past experiences, or learning how to set boundaries and communicate more effectively.
I know that reaching out for support can feel intimidating, especially if you are unsure of what to expect. That is why I offer a free, confidential consultation where you can ask questions, learn more about the therapy process, and see if we are a good fit. You do not have to do this alone. When you are ready, I am here.
Call or Email Irmak Erdal now for a free 15 minute consultation - (450) 954-2658
Let's Connect (450) 954-2658
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Irmak Erdal
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (450) 954-2658
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20926 Irmak Erdal
- Attended Adler University, Master in Counselling Psychology
- Licensed by Province of British Columbia / 20926
- Certificate from Complex Trauma Certification Training: Interventions from EMDR, Parts Work, CPT, and Polyvagal Theor
- Certificate from ADHD Clinical Services Provider (ADHD-CCSP) Certification : Strength-based Interventions
Education and Years In Practice
Additional Credentials
Irmak Erdal
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (450) 954-2658
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Codependency
- Concussion
- Coping Skills
- Depression
- Divorce
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Irmak Erdal
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (450) 954-2658
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Turkish
Age
Adults
Participants
Individuals ,
Couples
I also speak
Turkish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Trauma Focused
Irmak Erdal
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (450) 954-2658