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Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP

Irish Dhindsa

Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Ottawa, ON K1A
Let's Connect (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
The struggles we experience in life do not define us. You have unique abilities within you that can be fostered to bring about the wonderful life you deserve to live. Everything that you have gone through and things happening today can become overwhelming and out of control, but the story of your life does not have to get stuck there. We can work together to make the unique changes you need in your healing journey. You have landed on this page with hope and we can support you in developing the reality you are seeking in your life. I welcome you into a therapeutic space of empathy and authentic connection.
I offer a holistic model to wellness: balancing mind, body, and spirit. I support clients experiencing grief, emotional distress, and low self-esteem due to loss of self caused by complex trauma. Loss of self can occur through narcissistic abuse, traumatic death, separation, health loss and more. Grief & trauma impact one's connection to self.
Using an integrative and creative model, we can support you in re-discovering a connection to self that is empowering and loving. We can foster your inner strength and resilience to increase your capacity to manage life challenges skilfully. To learn more, let’s connect for a 30-minute free consultation, to book visit irishoakwellness.janeapp.com.
Call or Irish Dhindsa now for a free 15 minute consultation - (289) 799-3226

My Practice at a Glance

Available online only

Ottawa, ON K1A

(289) 799-3226
I provide virtual therapy for managing the impact of grief and trauma, and support self re-discovery. Let's connect for a free consultation.
I specialize in Grief, Spirituality and Complex Trauma 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I bring a holistic approach to therapy encompassing the whole person in the healing process. Book a free 30 min consult to learn more.
Irish Dhindsa
Let's Connect (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Ottawa, ON K1A

(289) 799-3226
I provide virtual therapy for managing the impact of grief and trauma, and support self re-discovery. Let's connect for a free consultation.
I specialize in Grief, Spirituality and Complex Trauma 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I bring a holistic approach to therapy encompassing the whole person in the healing process. Book a free 30 min consult to learn more.
Irish Dhindsa

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
Insurance coverage is applicable based on your insurance plans. Coverage for "Psychotherapy Services" including a Registered Psychotherapist (Qualifying).
Call or for a free 15 minute consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP
"
Insurance coverage is applicable based on your insurance plans. Coverage for "Psychotherapy Services" including a Registered Psychotherapist (Qualifying).
Call or for a free 15 minute consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14598 Irish Dhindsa
  • In Practice for 5 Years
  • Membership with Canadian Counselling and Psychotherapy Association 11244659 / 2022
  • Certificate from The Canadian International Institute of Art Therapy Therapeutic Arts Practitioner / 2023
  • Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2024
"
I have completed various trainings on grief, trauma, coaching, peer-support, and counselling. I have experience working with clients from various walks of life. To learn more about my educational background visit my booking page irishoakwellness.janeapp.com.
Call or for a free 15 minute consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP
"
I have completed various trainings on grief, trauma, coaching, peer-support, and counselling. I have experience working with clients from various walks of life. To learn more about my educational background visit my booking page irishoakwellness.janeapp.com.
Call or for a free 15 minute consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP

Specialties and Expertise

Top Specialties

  • Grief
  • Spirituality
  • Complex Trauma

Expertise

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
I have over five years of experience in working with grieving clients, including traumatic deaths. I understand how trauma impacts a person's sense of safety resulting in challenges with trust, self-confidence, addiction, anxiety, and depression. Long-term therapy is an investment in one's wellbeing to help build a strong foundation for healing upon which continuous personal growth occurs.
Call or for a free 15 minute consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP
"
I have over five years of experience in working with grieving clients, including traumatic deaths. I understand how trauma impacts a person's sense of safety resulting in challenges with trust, self-confidence, addiction, anxiety, and depression. Long-term therapy is an investment in one's wellbeing to help build a strong foundation for healing upon which continuous personal growth occurs.
Call or for a free 15 minute consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP

7 Endorsements

Andrea O'Reilly: Grief, Loss & Trauma
Andrea O'Reilly: Grief, Loss & Trauma
Registered Social WorkerMSWRSWCCTP
In Irish's capable hands, therapy becomes more than just a session; it becomes a journey of self-exploration & growth. With professional expertise & intuitive wisdom, Irish is able to illuminate the path towards healing and transformation for her clients.
Tiina Kivinen
Tiina Kivinen
Registered Psychotherapist (Qualifying)BAMACP
Irish's warm and supportive presence creates a space for exploration and healing. She brings a depth of experience and insight to her clients.
Heather Boorsma
Heather Boorsma
Registered Psychotherapist (Qualifying)MARP(Q)CCTP-II
Irish creates a warm atmosphere in which it is safe to ask questions and be completely yourself. Her genuine care and compassion for others is palpable. I look forward to continuing to work with her, and I hold her in high regard as a valued colleague.
Lorelei Dietz
Lorelei Dietz
CounsellorMARCT-CMTANMT
Irish brings kindness, thoughtfulness, and compassion to all aspects of her work. It's a true pleasure to work with her!
Andrea Rivera
Andrea Rivera
CounsellorRCTCCC
Irish has high empathy, compassion, insightful guidance, and unwavering commitment to helping others. She is an invaluable resource for anyone seeking support.
Megan Evans
Megan Evans
Registered PsychotherapistMA
Irish has a great passion for this work, and lots of relevant experience in the field. During our mentoring sessions she was always prepared to learn and grow. Compassion, curiosity, and collaboration are just some of her many great qualities.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I take a person-centered and integrative approach to therapy. I prioritise client needs as everyone is different in their experiences, values, and perspectives. I apply therapeutic models that consider past, present, future and mind, body, spirit healing. I maintain a flexible mindset and meet you where you are at. Let's connect for a 30 min free consult - irishoakwellness.janeapp.com.
Call or for a free 15 minute consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP
"
I take a person-centered and integrative approach to therapy. I prioritise client needs as everyone is different in their experiences, values, and perspectives. I apply therapeutic models that consider past, present, future and mind, body, spirit healing. I maintain a flexible mindset and meet you where you are at. Let's connect for a 30 min free consult - irishoakwellness.janeapp.com.
Call or for a free 15 minute consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP

Location

Primary Location

Ottawa, ON K1A

(289) 799-3226

Nearby Areas

Towns/Cities

Postal Codes

"
I provide virtual therapy for managing the impact of grief and trauma, and support self re-discovery. Let's connect for a free consultation.
Call for a free consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP
"
I provide virtual therapy for managing the impact of grief and trauma, and support self re-discovery. Let's connect for a free consultation.
Call for a free consultation now - (289) 799-3226
Photo of Irish Dhindsa, RP(Q), MACP, TAP, Registered Psychotherapist (Qualifying)
Irish Dhindsa
Registered Psychotherapist (Qualifying), RP(Q), MACP, TAP
Last Modified: 8 May 2024