Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
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Irish Dhindsa

Registered Psychotherapist, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
14 Endorsed
Call Me
Let's Connect (289) 799-3226
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Available online only
Mississauga, ON L5B
You are a sensitive, intuitive person feeling overwhelmed by a deep inner shift. Whether you are healing from trauma, grieving a loss, or navigating spiritual evolution, you don't have to carry the confusion alone. You might sense something important is shifting within you, but you don’t know what it is or how to express it. You may identify as sensitive, intuitive, creative, empathetic, spiritual, deeply reflective, or imaginative. If so, you may find value in shadow integration (or light work) that brings clarity to the confusion caused by grief, trauma, anxiety, and depression.
In therapy, we mindfully and non-pathologically observe your unique experiences. Our work focuses on supporting you to make sense of your thoughts, emotions, bodily reactions, and inner experiences creating ways to integrate and contain them so they do not feel as frightening. I apply a holistic approach, valuing whole person interconnection and integration.
As a solo-practitioner, I prioritise tailored, person-centered, and aligned support to meet your particular needs. I make dedicated efforts to creating a therapeutic space where you can freely express yourself, without judgment. I invite you to reach out for a free 30-minute consultation to see if working together feels like the right fit.
Call or Irish Dhindsa now for a free 15 minute consultation - (289) 799-3226

My Practice at a Glance

Available online only

Mississauga, ON L5B

(289) 799-3226

Stratford, ON N5A

My website
I provide virtual therapy for grief and trauma, and spiritual integration. Let's connect for a free 30 - minute consultation.
I specialize in Grief, Complex, Chronic, and Existential Trauma and Integral (holistic) Transpersonal (beyond-ego) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 799-3226
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC

My Practice at a Glance

Available online only

Mississauga, ON L5B

(289) 799-3226

Stratford, ON N5A

My website
I provide virtual therapy for grief and trauma, and spiritual integration. Let's connect for a free 30 - minute consultation.
I specialize in Grief, Complex, Chronic, and Existential Trauma and Integral (holistic) Transpersonal (beyond-ego) 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Great-West Life
  • Green Shield Canada
  • Johnston Group
  • LifeWise
  • Manulife
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
"
Insurance coverage is applicable based on your insurance plans. Coverage for "Psychotherapy Services" including a Registered Psychotherapist. Receipts are provided for reimbursement.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or for a free 15 minute consultation now - (289) 799-3226
"
Insurance coverage is applicable based on your insurance plans. Coverage for "Psychotherapy Services" including a Registered Psychotherapist. Receipts are provided for reimbursement.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or for a free 15 minute consultation now - (289) 799-3226

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14598 Irish Dhindsa
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Yorkville University , Master of Arts in Counselling Psychology
  • Additional Credentials

  • Certificate from Canadian Counselling & Psychotherapy Association Canadian Certified Counsellor
  • Degree/Diploma from University of Toronto Bachelor of Business Administration in Management
"
I bring knowledge from both lived experiences and educational trainings in grief, trauma, spiritual exploration, and more to support inner healing that considers the whole person. I practice from a humanistic and trauma-informed lens.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or for a free 15 minute consultation now - (289) 799-3226
"
I bring knowledge from both lived experiences and educational trainings in grief, trauma, spiritual exploration, and more to support inner healing that considers the whole person. I practice from a humanistic and trauma-informed lens.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or for a free 15 minute consultation now - (289) 799-3226

Specialties and Expertise

Top Specialties

  • Grief
  • Complex, Chronic, and Existential Trauma
  • Integral (holistic) Transpersonal (beyond-ego)

Expertise

  • Adoption
  • Anxiety
  • Cancer
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I have seven years of experience in working with grieving clients, including traumatic deaths. I understand how trauma impacts a person's sense of safety resulting in challenges with trust, self-confidence, anxiety, and depression. Long-term therapy is an investment in one's wellbeing to help build a strong foundation for healing upon which continuous personal growth occurs.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or for a free 15 minute consultation now - (289) 799-3226
"
I have seven years of experience in working with grieving clients, including traumatic deaths. I understand how trauma impacts a person's sense of safety resulting in challenges with trust, self-confidence, anxiety, and depression. Long-term therapy is an investment in one's wellbeing to help build a strong foundation for healing upon which continuous personal growth occurs.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or for a free 15 minute consultation now - (289) 799-3226

14 Endorsements

Megan Evans
Megan Evans
Registered PsychotherapistMA
Irish has a great passion for this work, and lots of relevant experience in the field. During our mentoring sessions she was always prepared to learn and grow. Compassion, curiosity, and collaboration are just some of her many great qualities.
Andrea Rivera
Andrea Rivera
CounsellorRCTCCC
Irish has high empathy, compassion, insightful guidance, and unwavering commitment to helping others. She is an invaluable resource for anyone seeking support.
Lorelei Dietz
Lorelei Dietz
CounsellorMARCTMTA
Irish brings kindness, thoughtfulness, and compassion to all aspects of her work. It's a true pleasure to work with her!
Heather Boorsma
Heather Boorsma
Registered PsychotherapistMARPCCTP-IIC-PD
Irish creates a warm atmosphere in which it is safe to ask questions and be completely yourself. Her genuine care and compassion for others is palpable. I look forward to continuing to work with her, and I hold her in high regard as a valued colleague.
Tiina Kivinen
Tiina Kivinen
Registered PsychotherapistBAMACP
Irish's warm and supportive presence creates a space for exploration and healing. She brings a depth of experience and insight to her clients.
Therapy Bee Inc.
Therapy Bee Inc.
Registered Social WorkerMSWRSWCCTPCGP
In Irish's capable hands, therapy becomes more than just a session; it becomes a journey of self-exploration & growth. With professional expertise & intuitive wisdom, Irish is able to illuminate the path towards healing and transformation for her clients.
Memuna Stevens
Memuna Stevens
Registered Psychotherapist (Qualifying)RSW
I find Irish to be passionate and thorough. She creates trusting relationships and builds rapport with ease, which helps clients engage with difficult personal experiences, especially with the universal experience of loss (death, divorce etc).
Karen McKenna-Quayle
Karen McKenna-Quayle
Registered PsychotherapistMARPCCCCTBA, BEd
Irish's unique combination of personal and clinical experiences makes her an expert in grief support. Irish is easy to talk to and extremely resourceful, and tailors therapy techniques to suit individual needs.
Stephanie Dinsmore
Stephanie Dinsmore
Registered Social WorkerEdDMSWRSW
I highly recommend Irish for her grief, trauma, and spiritual expression expertise. She provides a compassionate, holistic approach, helping clients heal from past wounds, process loss, and explore their spiritual journey with deep understanding.
Emmily Lai
Emmily Lai
Registered Psychotherapist (Qualifying)MARP(Q)
Irish is a wonderful therapist, whose warmth, wisdom, compassion and thoughtfulness are strengths that she brings to her interactions with clients and colleagues. Irish's grounded, supportive and welcoming nature makes her a pleasure to work with.
Laura Zychla
Laura Zychla
Registered PsychotherapistMC
Irish is a compassionate, culturally sensitive therapist, dedicated to supporting clients through grief. Her expertise extends beyond this, offering person-centered care for various life events and trauma, helping clients heal and grow. Highly recommend!
Maram Khalif
Maram Khalif
Registered PsychotherapistRP
Irish offers a grounded, thoughtful presence and a deep attunement to diverse perspectives. With clinical expertise and genuine compassion, she supports each client's unique journey and fosters a therapeutic space that is safe, warm, and empowering.
Kimberly Pavan
Kimberly Pavan
Registered Psychotherapist (Qualifying)BAMBAMACP
Irish's skills are endless, she is an author, an advocate, an artist, and an exceptional therapist. Irish makes clients feel welcomed and accepted as they are, without judgement. Her empathetic approach supports clients in their work towards wellbeing.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Brainspotting
  • Eclectic
  • Existential
  • Expressive Arts
  • Humanistic
  • Integrative
  • Jungian
  • Logotherapy & Existential Analysis
  • Mindfulness-Based (MBCT)
  • Parts-Work
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I take a person-centered, holistic, and integrative approach to therapy. I prioritise client needs as everyone is different in their experiences, values, and perspectives. I apply therapeutic models that consider mind, body, and spirit healing. I maintain a flexible mindset and meet you where you are at. Let's connect for a 30 min free consult.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or for a free 15 minute consultation now - (289) 799-3226
"
I take a person-centered, holistic, and integrative approach to therapy. I prioritise client needs as everyone is different in their experiences, values, and perspectives. I apply therapeutic models that consider mind, body, and spirit healing. I maintain a flexible mindset and meet you where you are at. Let's connect for a 30 min free consult.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or for a free 15 minute consultation now - (289) 799-3226

Groups


Location

Primary Location

Mississauga, ON L5B

(289) 799-3226

Additional Location

Stratford, ON N5A

(289) 799-3226

Nearby Areas

"
I provide virtual therapy for grief and trauma, and spiritual integration. Let's connect for a free 30 - minute consultation.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call for a free consultation now - (289) 799-3226
"
I provide virtual therapy for grief and trauma, and spiritual integration. Let's connect for a free 30 - minute consultation.
Photo of Irish Dhindsa, Registered Psychotherapist, RP, CCC
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call for a free consultation now - (289) 799-3226