Irish
Registered Psychotherapist, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
14 Endorsed
Let's Connect (289) 799-3226

You are a sensitive, intuitive person feeling overwhelmed by a deep inner shift. Whether you are healing from trauma, grieving a loss, or navigating spiritual evolution, you don't have to carry the confusion alone. You might sense something important is shifting within you, but you don’t know what it is or how to express it. You may identify as sensitive, intuitive, creative, empathetic, spiritual, deeply reflective, or imaginative. If so, you may find value in shadow integration (or light work) that brings clarity to the confusion caused by grief, trauma, anxiety, and depression.
In therapy, we mindfully and non-pathologically observe your unique experiences. Our work focuses on supporting you to make sense of your thoughts, emotions, bodily reactions, and inner experiences creating ways to integrate and contain them so they do not feel as frightening. I apply a holistic approach, valuing whole person interconnection and integration.
As a solo-practitioner, I prioritise tailored, person-centered, and aligned support to meet your particular needs. I make dedicated efforts to creating a therapeutic space where you can freely express yourself, without judgment. I invite you to reach out for a free 30-minute consultation to see if working together feels like the right fit.
Call or Email Irish Dhindsa now for a free 15 minute consultation - (289) 799-3226
Let's Connect (289) 799-3226

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Johnston Group
- LifeWise
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or Email me for a free 15 minute consultation now - (289) 799-3226
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14598 Irish Dhindsa
- In Practice for 7 years
- Attended Yorkville University , Master of Arts in Counselling Psychology
- Certificate from Canadian Counselling & Psychotherapy Association Canadian Certified Counsellor
- Degree/Diploma from University of Toronto Bachelor of Business Administration in Management
Education and Years In Practice
Additional Credentials
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or Email me for a free 15 minute consultation now - (289) 799-3226
Specialties and Expertise
Top Specialties
- Grief
- Complex, Chronic, and Existential Trauma
- Integral (holistic) Transpersonal (beyond-ego)
Expertise
- Adoption
- Anxiety
- Cancer
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or Email me for a free 15 minute consultation now - (289) 799-3226
14 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Brainspotting
- Eclectic
- Existential
- Expressive Arts
- Humanistic
- Integrative
- Jungian
- Logotherapy & Existential Analysis
- Mindfulness-Based (MBCT)
- Parts-Work
- Person-Centered
- Psychodynamic
- Strength-Based
- Transpersonal
- Trauma Focused
Irish Dhindsa
Registered Psychotherapist, RP, CCC
Call or Email me for a free 15 minute consultation now - (289) 799-3226
Groups
Grief & The Transpersonal Self Online Workshop
March 16th, 2027. This educational workshop explores the intersection of grief and spirituality. This event does not focus on any specific religious or spiritual doctrine. Instead, we will address how every person can navigate and understand their unique grief journey through the lens of their own personal meanings, beliefs, and core values. Together, we will discuss the concept of the transpersonal self. We will explore how to view our experiences from a perspective that reaches beyond the ego identity, while intentionally keeping a mentally conscious ego awareness. --- TO REGISTER: Copy and paste irishoakwellness.com into your browser, select "Online Workshops".
Expertise
Grief
Spirituality
Age
Adults
Session Cost
$30
Group Meets
Third Tue 6 P.M. - 7:30 P.M.
Email Irish Dhindsa about this group or call - (289) 799-3226
Location
Additional Location
Stratford, ON N5A
(289) 799-3226