Irina Uritsky I Depression, Anxiety, Trauma

Pre-Licensed Professional, Anxiety, Trauma, CPTSD

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(365) 832-4819 Call Us

Email Us

Irina Uritsky I Depression, Anxiety, Trauma

Pre-Licensed Professional, Anxiety, Trauma, CPTSD

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Us

Let's Connect (365) 832-4819

Available online only

Mississauga, ON L5N

Website

NEW July 2026 - Are you always apologizing for things that weren't your fault? You replay conversations on the drive home, draft and delete the same text five times before sending, and lie awake at 1am Googling "fawn response" or "narcissistic parent" to make sense of why every interaction leaves you so confused. You're hyper-aware of everyone else's mood and disconnected from your own. You've been told you're "too sensitive," but you're the person keeping every relationship afloat. You know the patterns. You can quote the books. But they won't budge. And you're tired of carrying the emotional weight of people who never carry yours.

Hi, I'm Irina. Before becoming a psychotherapist, I worked in a completely different field, while navigating chronic illness, burnout, anxiety, and the slow recovery from emotionally immature and narcissistic relationships of my own. I know what it's like to do all the work, read all the books, and still feel like the patterns are running the show.

I focus on helping highly sensitive, empathetic women untangle relationships with emotionally immature, manipulative, or narcissistic people - partners, parents, family, colleagues. Together we move you from self-doubt to self-trust, from over-giving to grounded reciprocity, and from "maybe it's my fault" to clarity. Email me for a free 15-min consult!

Call or Email Irina Uritsky I Depression, Anxiety, Trauma now for a free 15 minute consultation - (365) 832-4819

Practice at a Glance

Available online only

Mississauga, ON L5N

(365) 832-4819

17 Broadway Ave Toronto, ON M4P 1T7

Toronto, ON M4P

Website

New July 2026 - Now Accepting New Clients! Virtual Appointments Available. $90 Reduced Fee Sessions Now Available. Email For A Free Consult!

I specialize in Anxiety, Trauma and PTSD and Depression

$90 Per Session, I accept insurance

I see individuals and couples

Let's Connect (365) 832-4819

Practice at a Glance

Available online only

Mississauga, ON L5N

(365) 832-4819

17 Broadway Ave Toronto, ON M4P 1T7

Toronto, ON M4P

Website

New July 2026 - Now Accepting New Clients! Virtual Appointments Available. $90 Reduced Fee Sessions Now Available. Email For A Free Consult!

I specialize in Anxiety, Trauma and PTSD and Depression

$90 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $90
Couple Sessions $110
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Guardian
Health Net
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada

Most private insurance plans cover services by a Psychotherapist. I also offer sliding scale rates to make therapy accessible to as many people as possible. Special rates might be available if you don't have insurance coverage. If you need help checking your insurance, send me an email!

Irina Uritsky I Depression, Anxiety, Trauma

Pre-Licensed Professional, Anxiety, Trauma, CPTSD

Call or Email us for a free 15 minute consultation now - (365) 832-4819

Irina Uritsky I Depression, Anxiety, Trauma

Pre-Licensed Professional, Anxiety, Trauma, CPTSD

Call or Email us for a free 15 minute consultation now - (365) 832-4819

Qualifications

Pre-Licensed Professional: Irinia Uritsky

Verified by Psychology Today Supervised by Dana Bulic (Ontario / 001857) Irinia Uritsky

Education and Years In Practice

In Practice for 1 year

I am currently completing my clinical residency at Yorkville University via True Self Counselling. I practice under supervision of a highly experienced therapist, and am scheduled to graduate in Dec 2026.

Irina Uritsky I Depression, Anxiety, Trauma

Pre-Licensed Professional, Anxiety, Trauma, CPTSD

Call or Email us for a free 15 minute consultation now - (365) 832-4819

Irina Uritsky I Depression, Anxiety, Trauma

Pre-Licensed Professional, Anxiety, Trauma, CPTSD

Call or Email us for a free 15 minute consultation now - (365) 832-4819

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Depression

Expertise

ADHD
Anger Management
Autism
Bipolar Disorder
Borderline Personality (BPD)
Chronic Pain
Coping Skills
Emotional Disturbance
First Responders
Grief
Impulse Control Disorders
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Pregnancy, Prenatal, Postpartum
School Issues
Substance Use
Thinking Disorders
Women's Issues

I focus on helping highly sensitive, empathic women whose closest relationships leave them feeling small. Often, my clients can name every pattern they're caught in but still freeze when it's time to set a limit, name a need, or actually leave the people who keep them stuck. Codependency, enmeshment, complex relational trauma, and daughters of difficult parents are my areas of special interest

Irina Uritsky I Depression, Anxiety, Trauma

Pre-Licensed Professional, Anxiety, Trauma, CPTSD

Call or Email us for a free 15 minute consultation now - (365) 832-4819

Irina Uritsky I Depression, Anxiety, Trauma

Pre-Licensed Professional, Anxiety, Trauma, CPTSD

Call or Email us for a free 15 minute consultation now - (365) 832-4819

Endorsement

True Self Counselling | Virtual | Hamilton Area

Registered Psychotherapist (Qualifying)

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Positive Psychology
Psychodynamic
Schema Therapy
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I take an attachment-based approach to therapy - which means we look at how your earliest relationships taught you to disappear in order to stay safe. In addition, I use somatic and parts work, which means we don't just talk about the patterns - we work with the body and the protective parts that built them, so the change actually holds. This is what turns insight into the self-trust you can feel.

Irina Uritsky I Depression, Anxiety, Trauma

Pre-Licensed Professional, Anxiety, Trauma, CPTSD