Irene
Registered Psychotherapist (Qualifying), BA, MACP
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (289) 806-7238
I'm broken. A phrase many of us have at one point quietly carried, sometimes for years. Which makes sense in a culture that subtly suggests difficult emotions should be managed quickly, reframed positively, or pushed aside altogether. That sadness, anger, confusion, grief, or numbness signals that something has gone wrong and only the easy-to-explain parts of us are acceptable. But feeling deeply isn’t a malfunction. It’s a human response to lived experience. Therapy is often misunderstood as a place people go when they’re “too much,” not enough, or fundamentally flawed. Something to fix before returning to real life.
But what if therapy isn’t about fixing at all, but to slow down and make sense of your story?
Early on, you learn who you need to be to feel safe, loved, and connected. A version to survive and stay safe. Those experiences shape how you move through the world and how you show up in relationships. That doesn't mean you're broken. It means you adapted.
Therapy can be a space to understand those adaptations and patterns that once protected you with curiosity rather than judgment. Sometimes the work isn’t about changing who you are; it’s about finally understanding why you are the way you are. If you’d like to connect, feel free to reach out to ask any questions or for next steps :)
Call or Email Irene Su now for a free 15 minute consultation - (289) 806-7238
Let's Connect (289) 806-7238
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Irene Su
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 806-7238
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15354 Supervised by Bavly Kost (Ontario / 004854) Irene Su
Irene Su
Registered Psychotherapist (Qualifying), BA, MACP
Feel free to ask about qualifications and training experience. Email or (289) 806-7238
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Caregivers
- Childhood Trauma
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Medical Health-Related Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Irene Su
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 806-7238
8 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
Irene Su
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 806-7238
Location
Irene Su
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (289) 806-7238