Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Email Me
or
Email Me
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)

Ioana Aboumitri

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (365) 607-0212
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Available online only
Toronto, ON M6S
Have you been carrying anxiety, trauma, cultural expectations, or questions about identity—and are ready to feel more grounded and safe within yourself? You’ve been holding so much, and you don’t have to do it alone. I offer a supportive, affirming space where you can feel truly seen, heard, and understood. My experience as a single mother, multilingual first-generation immigrant, and Indigenous Samoan woman informs a culturally responsive, deeply compassionate approach to care.
I integrate somatic and psychodynamic approaches to support insight, emotional regulation, and nervous system awareness. My trauma-informed, collaborative approach draws on 20+ years in wellness, mindful movement, and meditation, supporting both cognitive and somatic healing.
I work with women, BIPOC individuals, trauma survivors, and LGBTQIA+ clients facing anxiety, depression, trauma, and identity concerns. Together, we build resilience, self-trust, and a grounded, connected sense of self.
Call or Ioana Aboumitri now for a free 15 minute consultation - (365) 607-0212

My Practice at a Glance

Available online only

Toronto, ON M6S

(365) 607-0212
I offer therapy sessions online via video.
I specialize in Anxiety, Emotional Disturbance and Racial Identity 
$80 Per Session  
Individual one-on-one therapy 
Let's Connect (365) 607-0212
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Toronto, ON M6S

(365) 607-0212
I offer therapy sessions online via video.
I specialize in Anxiety, Emotional Disturbance and Racial Identity 
$80 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $80
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. or (365) 607-0212
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. or (365) 607-0212

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 22042 Ioana Aboumitri
  • Education and Years In Practice

  • Attended Laurentian University, Psychology, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Notre Dame University Hotel Management and Tourism / 1999
  • Degree/Diploma from Canadian School of Natural Nutrition Natural Nutrition / 2008
"
I have over 20 years of experience in wellness, including creating a mindfulness-based movement and meditation practice inspired by my Indigenous Samoan ancestors. I hold a diploma in natural nutrition, a BA in psychology, and am completing trauma-informed Somatic Experiencing (SEP) training.
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 607-0212
"
I have over 20 years of experience in wellness, including creating a mindfulness-based movement and meditation practice inspired by my Indigenous Samoan ancestors. I hold a diploma in natural nutrition, a BA in psychology, and am completing trauma-informed Somatic Experiencing (SEP) training.
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 607-0212

Specialties and Expertise

Top Specialties

  • Anxiety
  • Emotional Disturbance
  • Racial Identity

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Depression
  • Divorce
  • Life Transitions
  • Parenting
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with anxiety, trauma, chronic stress, and identity-related concerns, including cultural expectations and relationships. Treatment involves understanding your experiences, then building emotional regulation, nervous system awareness, and insight using somatic and psychodynamic approaches. Clients often gain greater emotional safety, self-trust, clarity, and groundedness over time.
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 607-0212
"
I work with anxiety, trauma, chronic stress, and identity-related concerns, including cultural expectations and relationships. Treatment involves understanding your experiences, then building emotional regulation, nervous system awareness, and insight using somatic and psychodynamic approaches. Clients often gain greater emotional safety, self-trust, clarity, and groundedness over time.
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 607-0212

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Pacific Islander

I also speak

Arabic
French

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Pacific Islander

I also speak

Arabic
French

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
These are the treatment types I use, including somatic and psychodynamic approaches, along with mindfulness-based practices. In your first session, we'll explore what's bringing you to therapy and begin to understand the patterns shaping your emotional and nervous system responses. From there, we'll decide together on the most supportive direction for your needs. Throughout treatment,
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 607-0212
"
These are the treatment types I use, including somatic and psychodynamic approaches, along with mindfulness-based practices. In your first session, we'll explore what's bringing you to therapy and begin to understand the patterns shaping your emotional and nervous system responses. From there, we'll decide together on the most supportive direction for your needs. Throughout treatment,
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 607-0212

Location

Primary Location

Toronto, ON M6S

(365) 607-0212

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy sessions online via video.
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 607-0212
"
I offer therapy sessions online via video.
Photo of Ioana Aboumitri, Registered Psychotherapist (Qualifying)
Ioana Aboumitri
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 607-0212