Inward Focus Therapy and Wellness
Registered Social Worker
Verified by Psychology Today Verified by Psychology Today
45 Dalkeith Drive, Unit 1 Upper, Brantford, ON N3P
Let's Connect (548) 708-7248
Inward Focus is not just the name of our clinic; it represents our approach to navigating life's daily challenges that hinder our ability to enjoy it.
We prioritize holding space for our clients and fostering a safe, non-judgmental environment for self-exploration. By employing mindfulness and a diverse range of best practices, we work together to help you embrace your thoughts, feelings and emotions. This allows a deeper understanding of the barriers in your life, an openness to more perspectives and helps to identify ways of approaching them differently.
Inward Focus provides trauma-informed services, which is rooted in being present for our clients in the time we work together. We take our time to understand your situation and by drawing upon this knowledge, we then work to develop effective ways to approach the obstacles and barriers preventing you from enjoying a rich, full meaningful life.
If you have inquiries about our services, want to schedule an appointment, or are looking to book one of our therapists for a presentation or workshop, please contact us. We would be delighted to assist you.
Call or Email Inward Focus Therapy and Wellness now for a free 15 minute consultation - (548) 708-7248
Let's Connect (548) 708-7248
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- CVAP | Crime Victim
- First Nations Health Authority
- Medavie Blue Cross
- Veterans Affairs Canada
- WSIB
Inward Focus Therapy and Wellness
Registered Social Worker
Call or Email us for a free 15 minute consultation now - (548) 708-7248
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 837172 Jason Anderson
- In Practice for 4 years
Registered Social Worker: Jason Anderson
Education and Years In Practice
Inward Focus Therapy and Wellness
Registered Social Worker
Call or Email us for a free 15 minute consultation now - (548) 708-7248
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Marital and Premarital
- Parenting
- Personality Disorders
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Substance Use
Inward Focus Therapy and Wellness
Registered Social Worker
Call or Email us for a free 15 minute consultation now - (548) 708-7248
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Inward Focus Therapy and Wellness
Registered Social Worker
Call or Email us for a free 15 minute consultation now - (548) 708-7248
Location
Inward Focus Therapy and Wellness
Registered Social Worker
Call for a free consultation now - (548) 708-7248