Intouch Psychotherapy &
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
200 Matheson Blvd. West, Suite# 104, Mississauga, ON L5R
Let's Connect (647) 905-6411

My name is Tatiana Cabral, and I am a Registered Psychotherapist (Qualifying) and Expressive Arts Therapist based in Mississauga. I provide therapy in English, Portuguese, and Spanish and offer a warm, grounding, and culturally sensitive space for children, teenagers, adults, couples, and families. Clients often describe me as calm, approachable, and easy to open up to. I work gently and collaboratively, meeting you exactly where you are and helping you make sense of your experiences while moving toward emotional clarity, resilience, and balance.I create a safe, attuned space that reflects who you are and what you need.
I support individuals navigating a wide range of concerns, including anxiety, stress, depression, emotional overwhelm, ADHD, low self-esteem, grief and loss, burnout, chronic illness, eating disorders, relationship or communication challenges, family and parenting stress, identity concerns, and major life transitions.
My intention and passion as a therapist is to offer a safe, compassionate, and non-judgmental space where you can explore your emotions, deepen self-understanding, and develop tools that support your emotional well-being and personal evolution. If you are ready to begin, or even just exploring the idea of therapy, I encourage and welcome you to reach out.
Call or Email Intouch Psychotherapy & Counselling now for a free 15 minute consultation - (647) 905-6411
Let's Connect (647) 905-6411

Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, PaypalInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Intouch Psychotherapy & Counselling
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 905-6411
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20905 Tatiana L Cabral
- In Practice for 6 years
- Attended The Create Institute, Expressive Arts Therapy, Graduated 2025
- Certificate from Certified Coaches Federation 2017
- Degree/Diploma from Existential-Integrative Psychotherapy Existential-Integrative Psychotherapy / 2022
Registered Psychotherapist (Qualifying): Tatiana L Cabral
Education and Years In Practice
Additional Credentials
Intouch Psychotherapy & Counselling
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (647) 905-6411
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Body Image
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Intouch Psychotherapy & Counselling
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (647) 905-6411
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Portuguese ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Intouch Psychotherapy & Counselling
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (647) 905-6411
Location
Nearby Areas
Towns/Cities
Postal Codes
Intouch Psychotherapy & Counselling
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (647) 905-6411