Interpersonal Therapists in Burnaby, BC

Photo of Jane Louise Beaumont, Counsellor in Burnaby, BC
Jane Louise Beaumont
Counsellor, MA, CCC-S, RCC, CCTP-L2
Verified Verified
Burnaby, BC V5C
My work is informed by several models; specifically, Emotion Focused Family Therapy, CBT, trauma-informed approaches, Internal Family Systems, Interpersonal Therapy, Narrative Therapy, Gestalt Therapy, DBT and RO-DBT.
I deeply appreciate the journey toward health for people struggling with their mental health and the need for caregivers around them to support the process. I honor time with caregivers and enjoy this part of the process. When working with trauma and other mental health challenges I work at the pace of the client, to facilitate healing and growth using a variety of techniques and tools. Another part of my work that I truly enjoy is the supervision aspect with either new clinicians, or experienced clinicians desiring support, recovery from burnout, or rediscovering joy.
My work is informed by several models; specifically, Emotion Focused Family Therapy, CBT, trauma-informed approaches, Internal Family Systems, Interpersonal Therapy, Narrative Therapy, Gestalt Therapy, DBT and RO-DBT.
I deeply appreciate the journey toward health for people struggling with their mental health and the need for caregivers around them to support the process. I honor time with caregivers and enjoy this part of the process. When working with trauma and other mental health challenges I work at the pace of the client, to facilitate healing and growth using a variety of techniques and tools. Another part of my work that I truly enjoy is the supervision aspect with either new clinicians, or experienced clinicians desiring support, recovery from burnout, or rediscovering joy.
(343) 314-0095 View (343) 314-0095
Photo of Essay Sun, Counsellor in Burnaby, BC
Essay Sun
Counsellor, RCC, MCP
Verified Verified
Burnaby, BC V5C  (Online Only)
I work with individuals experiencing stress, anxiety, depression, and interpersonal conflicts, or those who have difficulty focusing, achieving, relaxing, and finding joy in daily life. I assist those who feel confused or stuck in their professional and personal lives. Existentially, I support individuals navigating significant life and career transitions or those who have faced profound losses, both physically and spiritually. I work with parents to enhance parenting principles, strategies and use effective skills.
I work with individuals experiencing stress, anxiety, depression, and interpersonal conflicts, or those who have difficulty focusing, achieving, relaxing, and finding joy in daily life. I assist those who feel confused or stuck in their professional and personal lives. Existentially, I support individuals navigating significant life and career transitions or those who have faced profound losses, both physically and spiritually. I work with parents to enhance parenting principles, strategies and use effective skills.
(450) 390-6457 View (450) 390-6457
Photo of Dr. Jeannine Davies Wellness Services, Counsellor in Burnaby, BC
Dr. Jeannine Davies Wellness Services
Counsellor, PhD, RCC
Verified Verified
Burnaby, BC V5A
I specialize in working with individuals, couples and families to heal from the personal and interpersonal obstacles that are preventing them from actualizing their unique potentials and experiencing a fulfilling, dynamic life. My areas of specialization include relationship and intimacy issues, anxiety, stress, loss and grief, depression, trauma, eating disorders, and addictions. I work collaboratively, focusing on the unique needs of each client, to identify your personal goals for change. Insight, awareness, acceptance and strengths building are some of the approaches I use to help transform maladaptive thinking patterns, destructive behaviors, and move toward a more balanced and connected life.
I specialize in working with individuals, couples and families to heal from the personal and interpersonal obstacles that are preventing them from actualizing their unique potentials and experiencing a fulfilling, dynamic life. My areas of specialization include relationship and intimacy issues, anxiety, stress, loss and grief, depression, trauma, eating disorders, and addictions. I work collaboratively, focusing on the unique needs of each client, to identify your personal goals for change. Insight, awareness, acceptance and strengths building are some of the approaches I use to help transform maladaptive thinking patterns, destructive behaviors, and move toward a more balanced and connected life.
(855) 640-7243 View (855) 640-7243
Photo of Steven Keeler, Counsellor in Burnaby, BC
Steven Keeler
Counsellor, CCC, LMFT, LCPC, RCC
Verified Verified
Burnaby, BC V5H
I am also trained in interpersonal neuro-psycho physiology also know as Somatic Transformation-effective for most all traumas.
Most of us are yearning for more out of life and our relationships. We yearn for more freedom, more choice, more love, more adventure, more willingness to risk, more contribution, more peace, more belonging. Clients say that as a result of seeing me for therapy, they experience themselves as having a renewed sense of purpose, direction, more freedom, peace, energy, vitality and a stronger connection to their own life force. I am unique from others in my field because I have devoted my life to learning how to help my clients actually transform what is holding them back rather than just talking about it.
I am also trained in interpersonal neuro-psycho physiology also know as Somatic Transformation-effective for most all traumas.
Most of us are yearning for more out of life and our relationships. We yearn for more freedom, more choice, more love, more adventure, more willingness to risk, more contribution, more peace, more belonging. Clients say that as a result of seeing me for therapy, they experience themselves as having a renewed sense of purpose, direction, more freedom, peace, energy, vitality and a stronger connection to their own life force. I am unique from others in my field because I have devoted my life to learning how to help my clients actually transform what is holding them back rather than just talking about it.
(866) 530-2864 View (866) 530-2864
Photo of Teak Daniel, Registered Social Worker in Burnaby, BC
Teak Daniel
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Burnaby, BC V3N
My approach is always person-centred, trauma-informed, and draws largely from CBT, Interpersonal, Solution Focused and Narrative modalities.
I'm Teak Daniel, a Registered Social Worker (MSW, RSW) who provides individual therapy in British Columbia. My expertise lies in the areas of bipolar disorder and other mood disorders, psychosis, schizophrenia spectrum illnesses, depression and anxiety. I’ve worked exclusively in the area of early psychosis and bipolar disorder for the past 13 years. I'm also a husband, a father, a former supervisor to 15+ Masters students.
My approach is always person-centred, trauma-informed, and draws largely from CBT, Interpersonal, Solution Focused and Narrative modalities.
I'm Teak Daniel, a Registered Social Worker (MSW, RSW) who provides individual therapy in British Columbia. My expertise lies in the areas of bipolar disorder and other mood disorders, psychosis, schizophrenia spectrum illnesses, depression and anxiety. I’ve worked exclusively in the area of early psychosis and bipolar disorder for the past 13 years. I'm also a husband, a father, a former supervisor to 15+ Masters students.
View
Photo of Embracing Change Counselling , Counsellor in Burnaby, BC
Embracing Change Counselling
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Burnaby, BC V5H
Human beings, on the whole, are extraordinarily complex. I believe that we each carry within us depths that we do not necessarily draw on in our day-to-day movements, be it by choice, or by a certain unawareness – when what is needed to access our full capacities has not yet been discovered. When feeling stuck, it can be important to be reminded of our resilience and our capacity to change, to flow in the midst of flux.
Human beings, on the whole, are extraordinarily complex. I believe that we each carry within us depths that we do not necessarily draw on in our day-to-day movements, be it by choice, or by a certain unawareness – when what is needed to access our full capacities has not yet been discovered. When feeling stuck, it can be important to be reminded of our resilience and our capacity to change, to flow in the midst of flux.
(581) 333-5267 View (581) 333-5267
Photo of Stanley Cornfield, Counsellor in Burnaby, BC
Stanley Cornfield
Counsellor, MEd, RCC
Verified Verified
Burnaby, BC V5H
Thanks for taking a look at my profile. If you are looking for a counsellor it's likely that you are feeling stuck about a particular problem. Stuck problems are frustrating and can make you feel disconnected in your relationships. It can even affect how you see yourself. Looking for a counsellor is a sign that you are getting ready for change. For 34 years I have helped people of all ages and stages move further towards the goals that they set. I am committed to keeping our relationship safe and respectful by being open, supportive and honest with you. I look forward to meeting you.
Thanks for taking a look at my profile. If you are looking for a counsellor it's likely that you are feeling stuck about a particular problem. Stuck problems are frustrating and can make you feel disconnected in your relationships. It can even affect how you see yourself. Looking for a counsellor is a sign that you are getting ready for change. For 34 years I have helped people of all ages and stages move further towards the goals that they set. I am committed to keeping our relationship safe and respectful by being open, supportive and honest with you. I look forward to meeting you.
(604) 901-1329 View (604) 901-1329
Photo of Jace Park, Counsellor in Burnaby, BC
Jace Park
Counsellor, RPC, Coach, MA
Verified Verified
Burnaby, BC V5H
Let's make a beautiful world together! The real meaning of my own being does not exist without you. My existence is relying on you and my beautiful tomorrow is related to making relationships with you. I would like to support you emotionally, physically, spiritually, and mentally. You are the reason for my being. I would like to make a wonderful world with you.
Let's make a beautiful world together! The real meaning of my own being does not exist without you. My existence is relying on you and my beautiful tomorrow is related to making relationships with you. I would like to support you emotionally, physically, spiritually, and mentally. You are the reason for my being. I would like to make a wonderful world with you.
(587) 851-5689 View (587) 851-5689
Photo of Keeley Powers, Registered Social Worker in Burnaby, BC
Keeley Powers
Registered Social Worker, RSW, MSW
Verified Verified
Burnaby, BC V5C
Are you feeling overwhelmed? Are you a new or expectant mother navigating postpartum and experiencing low mood or anxious thoughts and feelings? Welcome! I specialize in working with women, those in the perinatal period, parents and life transitions, and children and youth. I am here to help! I offer a warm space for you to feel comfortable to share and process your thoughts and feelings. I want to help you find your way through the joys and challenges.
Are you feeling overwhelmed? Are you a new or expectant mother navigating postpartum and experiencing low mood or anxious thoughts and feelings? Welcome! I specialize in working with women, those in the perinatal period, parents and life transitions, and children and youth. I am here to help! I offer a warm space for you to feel comfortable to share and process your thoughts and feelings. I want to help you find your way through the joys and challenges.
(226) 907-1946 View (226) 907-1946
Photo of Karalee Ratzlaff, Counsellor in Burnaby, BC
Karalee Ratzlaff
Counsellor, MEd, RCC
Verified Verified
3 Endorsed
Burnaby, BC V3J
Hi, I'm Karalee. I'm here to listen if you have been feeling like life is overwhelming and difficult lately, and you are struggling to cope. The patterns you repeat are no longer serving you, and you want to find more connection and belonging in life. Maybe it's been hard to find space to take a moment and check in with yourself, to breathe, to feel. You might be feeling increasingly uncertain, anxious, or depressed. My goal is to provide you with a supportive and non-judgemental space where you can explore past and present challenges in your life, process emotions, and find new coping skills. Help is available, you are not alone.
Hi, I'm Karalee. I'm here to listen if you have been feeling like life is overwhelming and difficult lately, and you are struggling to cope. The patterns you repeat are no longer serving you, and you want to find more connection and belonging in life. Maybe it's been hard to find space to take a moment and check in with yourself, to breathe, to feel. You might be feeling increasingly uncertain, anxious, or depressed. My goal is to provide you with a supportive and non-judgemental space where you can explore past and present challenges in your life, process emotions, and find new coping skills. Help is available, you are not alone.
(778) 860-6763 View (778) 860-6763
Photo of QUOIA Therapeutics Inc, Counsellor in Burnaby, BC
QUOIA Therapeutics Inc
Counsellor, MA, RCC, TITC-CT, CFST
Verified Verified
1 Endorsed
Burnaby, BC V5C
Specializing in complex care needs for people with mental and behavioural health diagnoses, I deliver the most progressive treatment strategies in the sector. ​ In addition to client treatment, I also offer educational and clinical supervision services to students and professionals in the sector. Consulting services are also available to larger agencies, organizations and centres who are looking to grow their specialization, obtain education and training or learn more about the complex care approaches in the behavioural and mental health fields.
Specializing in complex care needs for people with mental and behavioural health diagnoses, I deliver the most progressive treatment strategies in the sector. ​ In addition to client treatment, I also offer educational and clinical supervision services to students and professionals in the sector. Consulting services are also available to larger agencies, organizations and centres who are looking to grow their specialization, obtain education and training or learn more about the complex care approaches in the behavioural and mental health fields.
(867) 457-0829 View (867) 457-0829
Photo of Jade Counselling & Wellness , Counsellor in Burnaby, BC
Jade Counselling & Wellness
Counsellor, MA, MACP, RCC, EMDR
Verified Verified
6 Endorsed
Burnaby, BC V5H
I specialize in trauma and relationships. Adult childhood/adulthood trauma, self esteem, confidence and codependency. I also work with couples and families around unresolved attachment, infidelity, sexuality and unconscious toxicity. Other areas of focus: anxiety, depression, procrastination and loss of motivation. I am a registered clinical counsellor RCC, available in person and online. I look forward to working with you to unblock healing, resiliency and health. Let's connect and say "enough" to intense chaos and debilitating struggles. Coverage accepted: private, ICBC, Medavie Blue Cross, Canada Life, Crime Victims Program
I specialize in trauma and relationships. Adult childhood/adulthood trauma, self esteem, confidence and codependency. I also work with couples and families around unresolved attachment, infidelity, sexuality and unconscious toxicity. Other areas of focus: anxiety, depression, procrastination and loss of motivation. I am a registered clinical counsellor RCC, available in person and online. I look forward to working with you to unblock healing, resiliency and health. Let's connect and say "enough" to intense chaos and debilitating struggles. Coverage accepted: private, ICBC, Medavie Blue Cross, Canada Life, Crime Victims Program
(604) 332-3370 View (604) 332-3370
Photo of William K Lee, Counsellor in Burnaby, BC
William K Lee
Counsellor, MA, RCC
Verified Verified
Burnaby, BC V5C
Welcome to Strive Counselling; a clinic and space to help you find your direction and reach your potential. If you're here reading this blurb, you're probably interested in seeking help for yourself, or a loved on. At Strive, our goal is to build strong relationships with our clients that rests on the foundation of trust. With trust - regardless of your issue of concern - we can help you achieve the wellness that you're hoping for. With this strong foundation, whether we continue with a solution-focused lens, emotional processing perspective, or somatic-based work, we at Strive can help you create meaningful change in your life.
Welcome to Strive Counselling; a clinic and space to help you find your direction and reach your potential. If you're here reading this blurb, you're probably interested in seeking help for yourself, or a loved on. At Strive, our goal is to build strong relationships with our clients that rests on the foundation of trust. With trust - regardless of your issue of concern - we can help you achieve the wellness that you're hoping for. With this strong foundation, whether we continue with a solution-focused lens, emotional processing perspective, or somatic-based work, we at Strive can help you create meaningful change in your life.
(226) 798-0891 View (226) 798-0891
Photo of Klaus Klein, Counsellor in Burnaby, BC
Klaus Klein
Counsellor, MA, RCC
Verified Verified
Burnaby, BC V5H
Klaus works with men and women as individuals and couples to heal from the past live more in the present and create a more powerful future. There are times when a person may feel confused, frustrated, and powerless in a life situation that seems to get bigger and worse.
Klaus works with men and women as individuals and couples to heal from the past live more in the present and create a more powerful future. There are times when a person may feel confused, frustrated, and powerless in a life situation that seems to get bigger and worse.
(647) 691-3482 View (647) 691-3482
Photo of Jane Li, Counsellor in Burnaby, BC
Jane Li
Counsellor, MA, RCC
Verified Verified
Burnaby, BC V5H
I am passionate and dedicated to providing psychotherapy from a systemic, holistic (bio-psycho-social-spiritual) and client-centered approach. I believe that you are the expert in yourself and my role is to support you in finding your own pathway of health. I am here to help you and your loved ones to live your lives to the fullest! I am also dedicated to support parents with ADHD kids and teens as I have 2 sons with ADHD too. I made a wonderful online ADHD Parenting course in Chinese and English for those who needs to know how to help their kids and teens to thrive.
I am passionate and dedicated to providing psychotherapy from a systemic, holistic (bio-psycho-social-spiritual) and client-centered approach. I believe that you are the expert in yourself and my role is to support you in finding your own pathway of health. I am here to help you and your loved ones to live your lives to the fullest! I am also dedicated to support parents with ADHD kids and teens as I have 2 sons with ADHD too. I made a wonderful online ADHD Parenting course in Chinese and English for those who needs to know how to help their kids and teens to thrive.
(604) 245-8572 View (604) 245-8572
Photo of Lena Orlova, Counsellor in Burnaby, BC
Lena Orlova
Counsellor, RTC
Verified Verified
9 Endorsed
Burnaby, BC V5C
Do you struggle with knowing how to express yourself to the important people in your life? Put words to your feelings? Understand how to navigate disappointment, loss, failure, or uncertainty? Me too. I've been there. I work with clients who desire clarity and peace in their lives. My clients strive towards healing the legacy of their pasts and moving towards greater connection in their present relationships. In therapy, they want to work with someone they can relate to. If this is something you are looking for, feel welcome to reach out for a free consult with me.
Do you struggle with knowing how to express yourself to the important people in your life? Put words to your feelings? Understand how to navigate disappointment, loss, failure, or uncertainty? Me too. I've been there. I work with clients who desire clarity and peace in their lives. My clients strive towards healing the legacy of their pasts and moving towards greater connection in their present relationships. In therapy, they want to work with someone they can relate to. If this is something you are looking for, feel welcome to reach out for a free consult with me.
(778) 400-2161 View (778) 400-2161
Photo of Nicole Lam, Counsellor in Burnaby, BC
Nicole Lam
Counsellor
Verified Verified
4 Endorsed
Burnaby, BC V3N
Hi there! My name is Nicole and it is an honour be part of your healing journey as a Registered Clinical Counsellor (20723). My counselling approach is centred around attachment theory, family of origin, mindfulness, solutions-focused, somatic and internal family systems (IFS) interventions to support self discovery. I work collaboratively with my clients to help them face the different parts of them to uncover opportunities for inner growth, expansion, and healing. A few areas of specialize in include relationship anxiety, family dynamics, burnout, life transitions, self esteem/confidence.
Hi there! My name is Nicole and it is an honour be part of your healing journey as a Registered Clinical Counsellor (20723). My counselling approach is centred around attachment theory, family of origin, mindfulness, solutions-focused, somatic and internal family systems (IFS) interventions to support self discovery. I work collaboratively with my clients to help them face the different parts of them to uncover opportunities for inner growth, expansion, and healing. A few areas of specialize in include relationship anxiety, family dynamics, burnout, life transitions, self esteem/confidence.
(365) 601-6782 View (365) 601-6782
Photo of Wellspring Counselling Inc., Counsellor in Burnaby, BC
Wellspring Counselling Inc.
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Burnaby, BC V5A  (Online Only)
With a team of exceptional registered and certified counsellors and therapists, Wellspring specializes in online counselling throughout BC, where you can start your journey with skilled, compassionate, and experienced therapists. Benefit from our collective commitment to providing high-quality counselling and psychotherapy. Take the first step towards a brighter future with a free 10-15 minute consultation at Wellspring Counselling – your partner in counselling, psychotherapy, and personal growth.
With a team of exceptional registered and certified counsellors and therapists, Wellspring specializes in online counselling throughout BC, where you can start your journey with skilled, compassionate, and experienced therapists. Benefit from our collective commitment to providing high-quality counselling and psychotherapy. Take the first step towards a brighter future with a free 10-15 minute consultation at Wellspring Counselling – your partner in counselling, psychotherapy, and personal growth.
(226) 401-5573 View (226) 401-5573
Photo of Lisa Rositano, Counsellor in Burnaby, BC
Lisa Rositano
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Burnaby, BC V5C  (Online Only)
My experience in working in mental health services over the last 17 years - both adults and youth - has allowed me to meet clients with a variety of backgrounds and individual needs. An ideal client is one who is in need of a therapist that is a skilled listener who can help them develop and achieve their goals.
My experience in working in mental health services over the last 17 years - both adults and youth - has allowed me to meet clients with a variety of backgrounds and individual needs. An ideal client is one who is in need of a therapist that is a skilled listener who can help them develop and achieve their goals.
(587) 602-0145 View (587) 602-0145
Photo of Brigitte Clark, Counsellor in Burnaby, BC
Brigitte Clark
Counsellor, MEd, BScK, CCC , SEP
Verified Verified
Burnaby, BC V5C  (Online Only)
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
Free full session consult. Online video sessions available. I am highly passionate about the human journey. I view crisis as an invitation for healing, change, and developing a better understanding of self in the world. We are each remarkable beings and hold immense gifts within us waiting to be brought forth. I view the therapeutic process as one avenue for such unfolding. My intention is to show up for you, in authentic presence and connection, to honour and support the inherent intelligence of your being to direct your unique journey towards a healthier, more fulfilled version of yourself. What a joyful endeavour!
(778) 762-0947 View (778) 762-0947

See more therapy options for Burnaby

Interpersonal Counsellors

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.