Joel Mayer
Registered Psychotherapist, MDiv, BA, CCATP (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6A
Let's Connect (647) 363-6791
Specializing in anxiety and OCD symptoms! Do you feel stuck in your anxiety? Are intrusive thoughts or memories disturbing you? Maybe you've tried many ways to cope but you haven't found anything that feels very effective in the long-term. Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, work, or school life. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better?
You are not alone and change is possible! Anxious thoughts and feelings do not have to rule your life and relationships. Together, we will work on building skills to help you decrease your anxious feelings, get unstuck from your thoughts, develop more helpful coping strategies, and get back into the relationships and activities that matter to you.
My commitment is to come alongside you with compassion and care to offer direct, practical support that can make a difference now. I utilize a mindful, values-based approach to help you get back to meaningfully engaging in your life – whatever that looks like for you! I would be honored to work with you as you seek to live your life more fully.
Call or Email Joel Mayer now for a free 15 minute consultation - (647) 363-6791
Let's Connect (647) 363-6791
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Blue Cross
- Medavie Blue Cross
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (647) 363-6791
Joel Mayer
Registered Psychotherapist, MDiv, BA, CCATP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008457 Joel Mayer
- In Practice for 6 Years
- Membership with Canadian Association of Marriage and Family Therapy 2017676 / 2018
- Attended Tyndale University College & Seminary, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Relationship Issues
Expertise
- Anger Management
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied ,
Veterans
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied ,
Veterans
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Trauma Focused
Groups
Living with Anxiety (Virtual Group Therapy)
An 8 week Acceptance and Commitment Therapy (ACT) skills group for adults struggling with anxiety. ACT focuses on 6 core processes that promote greater psychological flexibility, well-being, and self-compassion. The aim is to help you get "unstuck" from your anxious thoughts and feelings, be more present in your life, and do more of what matters to you!
Expertise
Anxiety
Age
Adults
Session Cost
$60
Location
Toronto, ON M6P
Email Joel Mayer about this group or call - (647) 363-6791
Location
Additional Location
Toronto, ON M6P
(647) 363-6791Call for a free consultation now - (647) 363-6791
Joel Mayer
Registered Psychotherapist, MDiv, BA, CCATP
Last Modified: 11 Apr 2024