Registered Psychotherapist (Qualifying), MEd Verified
Verified
Toronto, ON M6R
****No longer accepting Clients****Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy.
Internal Family Systems (IFS)
Verified
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Toronto, ON M6R
Internal Family Systems (IFS)
****No longer accepting Clients****Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy.
Photo of Vincent Francoeur, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Toronto, ON M4Y
As a professional with training and experience in general psychotherapy, sexuality, relationships, personal wellness, LGBTQ communities and trauma (simple and complex), my practice includes treating adult individuals on topics like emotion regulation, anxiety, depression, coping skills, childhood abuse, self-esteem & body image, sexuality & sexual addiction, gender, grief, substance use & addictions, as well as family and relationships issues.
Internal Family Systems (IFS)
(647) 957-9837
Verified
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Toronto, ON M4Y
Internal Family Systems (IFS)
As a professional with training and experience in general psychotherapy, sexuality, relationships, personal wellness, LGBTQ communities and trauma (simple and complex), my practice includes treating adult individuals on topics like emotion regulation, anxiety, depression, coping skills, childhood abuse, self-esteem & body image, sexuality & sexual addiction, gender, grief, substance use & addictions, as well as family and relationships issues.
Photo of Heather Goodwin, Registered Psychotherapist
Registered Psychotherapist, ExAT, BA, Hons Verified
Verified
Toronto, ON M4Y
We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.
Internal Family Systems (IFS)
(647) 503-0435
Verified
View

Toronto, ON M4Y
Internal Family Systems (IFS)
We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.
Photo of Sheldon Howard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LLB, MSW, RSW Verified
Verified
Toronto, ON M4R
If you're struggling with anxiety, depression, self-esteem, trauma, substance use, parenting or relationship issues including codependency, anger, loss/grief or a difficult life transition, I offer compassionate, in-depth and practical support. My goal is for you to emerge from our work feeling validated and empowered. You will gain improved coping and communication skills; connect with your own strengths and a deeper understanding of your authentic self and how to make the changes you seek. Free yourself from the feeling of being stuck in old ways that don't fit for you. There are better options. We can find them together.
Internal Family Systems (IFS)
(647) 490-3145
Verified
View

Toronto, ON M4R
Internal Family Systems (IFS)
If you're struggling with anxiety, depression, self-esteem, trauma, substance use, parenting or relationship issues including codependency, anger, loss/grief or a difficult life transition, I offer compassionate, in-depth and practical support. My goal is for you to emerge from our work feeling validated and empowered. You will gain improved coping and communication skills; connect with your own strengths and a deeper understanding of your authentic self and how to make the changes you seek. Free yourself from the feeling of being stuck in old ways that don't fit for you. There are better options. We can find them together.
Photo of Lindsay Kudlow, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Toronto, ON M6G
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Internal Family Systems (IFS)
(647) 697-5131
Verified
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Toronto, ON M6G
Internal Family Systems (IFS)
We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. You don’t have to struggle alone. I'm a Registered Psychotherapist with several years of experience supporting individuals with anxiety, relationship difficulties, trauma, self-esteem, and life transitions. My style is warm and informal and I strive to build a strong client-therapist relationship that fosters safety, growth, and the possibility of acceptance and change.
Clinical Social Work/Therapist, MSW, EdD, RSW Verified
Verified
Toronto, ON M5R
I analyze your handwriting (clinical graphology), memories, dreams, projective stories and other materials from you, to figure you out . . . FAST. To start, we identify personality style and inner-dynamics, then work from the map to architect change. We consider all angles: nutrition, lifestyle factors and other variables: The Big Picture. My work is technical, a type of engineering, facilitated by projective personality assessment. See my website for media, publications, etc. I deal with the gamut of problems but specialize in working with problems that have been unresponsive to conventional psychotherapy: OCD, Anorexia, etc.
Internal Family Systems (IFS)
(647) 977-5717
Verified
View

Toronto, ON M5R
Internal Family Systems (IFS)
I analyze your handwriting (clinical graphology), memories, dreams, projective stories and other materials from you, to figure you out . . . FAST. To start, we identify personality style and inner-dynamics, then work from the map to architect change. We consider all angles: nutrition, lifestyle factors and other variables: The Big Picture. My work is technical, a type of engineering, facilitated by projective personality assessment. See my website for media, publications, etc. I deal with the gamut of problems but specialize in working with problems that have been unresponsive to conventional psychotherapy: OCD, Anorexia, etc.
Photo of Krista Roesler, Counsellor
Counsellor, MA, Bsc, ATC Verified
Verified
Toronto, ON M4P
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Internal Family Systems (IFS)
(888) 441-9141
Verified
View

Toronto, ON M4P
Internal Family Systems (IFS)
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Photo of Sakshi Bahree, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MSc, MA, RP(Q) Verified
Verified
Toronto, ON M4T
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Internal Family Systems (IFS)
(647) 492-4944
Verified
View

Toronto, ON M4T
Internal Family Systems (IFS)
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Photo of Victoria Donahue, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CRPO, OACCPP Verified
Verified
Toronto, ON M5S
Do you feel stuck? Are you overwhelmed by stress or worries? Are your fears and self-doubts holding you back from taking healthy risks to reach your dreams? Worries and fears can interfere with your relationships, career or health. You may feel like the world is on your shoulders, with a critical inner voice keeping you from feeling at your best and reaching your goals. Perfectionist tendencies leave you feeling burnt out and fearing failure. If you're feeling stuck or are experiencing anxiety, stress, or PTSD symptoms, I want you to know that there's hope. I can help.
Internal Family Systems (IFS)
(855) 759-0813
Verified
View

Toronto, ON M5S
Internal Family Systems (IFS)
Do you feel stuck? Are you overwhelmed by stress or worries? Are your fears and self-doubts holding you back from taking healthy risks to reach your dreams? Worries and fears can interfere with your relationships, career or health. You may feel like the world is on your shoulders, with a critical inner voice keeping you from feeling at your best and reaching your goals. Perfectionist tendencies leave you feeling burnt out and fearing failure. If you're feeling stuck or are experiencing anxiety, stress, or PTSD symptoms, I want you to know that there's hope. I can help.
Photo of Sheila Banerjee, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Toronto, ON M6P
Do you struggle with stress, worry or low mood? Are you and your partner stuck in the same old fight? If you are going through a hard emotional time, you are not alone. Many people find themselves stuck in difficult patterns, looking for ways to get out. Whether you're dealing with low mood, anxiety, sex, intimacy/relationship issues, or body image and eating concerns, I can help. It is possible to change your patterns and create the life you want.
Internal Family Systems (IFS)
Verified
View

Toronto, ON M6P
Internal Family Systems (IFS)
Do you struggle with stress, worry or low mood? Are you and your partner stuck in the same old fight? If you are going through a hard emotional time, you are not alone. Many people find themselves stuck in difficult patterns, looking for ways to get out. Whether you're dealing with low mood, anxiety, sex, intimacy/relationship issues, or body image and eating concerns, I can help. It is possible to change your patterns and create the life you want.
Photo of Virginia Jahyu
MA, ExAT Verified
Verified
Office is near:
Toronto, ON M1T
I am an expressive arts therapist working from a person-centered approach. I am inspired by liberation healing and am invested in decolonizing clinical spaces. I value the intersectionalities and breadth of human identities, dis/abilities, experience, and creative expressions. I understand and respect how these aspects may contribute to one's mental health and life challenges. My work is centered around relationships​ and using the arts and dialogue as catalysts for personal inquiry, discovery, and growth.
Internal Family Systems (IFS)
(289) 802-5019
Verified
View

Office is near:
Toronto, ON M1T
Internal Family Systems (IFS)
I am an expressive arts therapist working from a person-centered approach. I am inspired by liberation healing and am invested in decolonizing clinical spaces. I value the intersectionalities and breadth of human identities, dis/abilities, experience, and creative expressions. I understand and respect how these aspects may contribute to one's mental health and life challenges. My work is centered around relationships​ and using the arts and dialogue as catalysts for personal inquiry, discovery, and growth.
Photo of Valerie Tamiko Takeda, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M5B
You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto.
Internal Family Systems (IFS)
(855) 678-2365
Verified
View

Toronto, ON M5B
Internal Family Systems (IFS)
You don't have to face life's difficulties alone. If you are struggling with trauma, shame, depression, anxiety, or low-self esteem, or have concerns about relationships, intimacy and setting healthy boundaries, my compassionate, intuitive and collaborative style will help you to become more aware of, and reconnect to your own strengths, develop greater self-compassion and self-acceptance, as well as connect to your potential and find new ways of approaching challenges. I've been a therapist for over 15 years and I offer both individual and couple therapy in downtown Toronto.
Photo of Katherine Tamminen, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), PhD, MEd Verified
Verified
Office is near:
Toronto, ON M5S
Katherine is a Registered Psychotherapist (Qualifying) and completed her Master of Education degree in Counselling and Psychotherapy through the Ontario Institute for Studies in Education (OISE) at the University of Toronto. Her primary client group is adults with a wide range of presenting problems. She has training in several areas including Emotion-Focused Therapy, Mindfulness, Narrative Therapy, Dialectical Behaviour Training, Career and Educational Counselling, and Group Therapy. Katherine has also completed a PhD at the University of Alberta specializing in sport psychology.
Internal Family Systems (IFS)
(289) 276-5256
Verified
View

Office is near:
Toronto, ON M5S
Internal Family Systems (IFS)
Katherine is a Registered Psychotherapist (Qualifying) and completed her Master of Education degree in Counselling and Psychotherapy through the Ontario Institute for Studies in Education (OISE) at the University of Toronto. Her primary client group is adults with a wide range of presenting problems. She has training in several areas including Emotion-Focused Therapy, Mindfulness, Narrative Therapy, Dialectical Behaviour Training, Career and Educational Counselling, and Group Therapy. Katherine has also completed a PhD at the University of Alberta specializing in sport psychology.
Registered Psychotherapist, MEd, RP Verified
Verified
Toronto, ON M6S
COMPASSION, RECOVERY, DISCOVERY I encourage my clients to cultivate self-compassion and awareness as a foundation for dealing with difficult life experiences. Enhancing these capacities enables individuals to better understand and manage the psychological, emotional, physical, spiritual toll that trauma, grief and loss can have. Becoming more mindful and aware of your own resiliency is a key part of recovery and setting a new course where you feel grounded and in the driver's seat, better equipped to make choices that fully reflect who you are and want to be.
Internal Family Systems (IFS)
(647) 503-4092
Verified
View

Toronto, ON M6S
Internal Family Systems (IFS)
COMPASSION, RECOVERY, DISCOVERY I encourage my clients to cultivate self-compassion and awareness as a foundation for dealing with difficult life experiences. Enhancing these capacities enables individuals to better understand and manage the psychological, emotional, physical, spiritual toll that trauma, grief and loss can have. Becoming more mindful and aware of your own resiliency is a key part of recovery and setting a new course where you feel grounded and in the driver's seat, better equipped to make choices that fully reflect who you are and want to be.
Photo of Kayla Schofield, Registered Psychotherapist
Registered Psychotherapist, RPQ Verified
Verified
Toronto, ON M6A
I believe in providing a warm, safe, compassionate environment for my clients. I meet clients where they are in their journey and provide a judgement free zone. Your life is important and only you can decide which path to take. I would be honouored to support you through the process.
Internal Family Systems (IFS)
(647) 372-1527
Verified
View

Toronto, ON M6A
Internal Family Systems (IFS)
I believe in providing a warm, safe, compassionate environment for my clients. I meet clients where they are in their journey and provide a judgement free zone. Your life is important and only you can decide which path to take. I would be honouored to support you through the process.
Photo of Court Campbell
Toronto, ON M4Y
The mind has a funny way of working against us sometimes. After all, we are just organisms doing our best with what we have been given. Now more than ever do we need to ensure that our psychology is operating in our best interest, and at its fullest potential. My mandate is to accompany you on your idiosyncratic voyage toward self-discovery, cognitive clarity, and psychological sovereignty. You have had the answers all along, but now you have a fellow traveler to help you find what you may have overlooked.
Internal Family Systems (IFS)
(647) 494-6119
Verified
View

Toronto, ON M4Y
Internal Family Systems (IFS)
The mind has a funny way of working against us sometimes. After all, we are just organisms doing our best with what we have been given. Now more than ever do we need to ensure that our psychology is operating in our best interest, and at its fullest potential. My mandate is to accompany you on your idiosyncratic voyage toward self-discovery, cognitive clarity, and psychological sovereignty. You have had the answers all along, but now you have a fellow traveler to help you find what you may have overlooked.
Photo of Victoria Moskovskaya,
Toronto, ON M4Y
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.
Internal Family Systems (IFS)
View

Toronto, ON M4Y
Internal Family Systems (IFS)
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.
Photo of Nolan Blodgett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4Y
*PRACTICE CURRENTLY FULL* I have experience working with youth and adults with an emphasis on trans and gender diverse folks and the LGBTQ2S community. I have supported clients with a range of presenting issues, including anxiety and depression, body image, eating disorders, gender/sexuality-related issues, personality disorders, intergenerational trauma, complex Post-Traumatic Stress Disorder (PTSD), and substance use. My approach is grounded in a trauma-informed, intersectional anti-oppressive framework and I aim to foster resilience and empowerment using a warm, collaborative approach to support folks in meeting their goals.
Internal Family Systems (IFS)
Verified
View

Toronto, ON M4Y
Internal Family Systems (IFS)
*PRACTICE CURRENTLY FULL* I have experience working with youth and adults with an emphasis on trans and gender diverse folks and the LGBTQ2S community. I have supported clients with a range of presenting issues, including anxiety and depression, body image, eating disorders, gender/sexuality-related issues, personality disorders, intergenerational trauma, complex Post-Traumatic Stress Disorder (PTSD), and substance use. My approach is grounded in a trauma-informed, intersectional anti-oppressive framework and I aim to foster resilience and empowerment using a warm, collaborative approach to support folks in meeting their goals.
Photo of Michelle Melanson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Verified
Toronto, ON M5R
We all have natural capacities to right ourselves when things go wrong. But we usually don’t feel that way when we’re looking for therapy. Instead, we often feel stuck and alone, overwhelmed by our feelings and unsatisfied in our relationships. I work with people who want to get unstuck and connect to their innate capacities for growth and change. My main goal is to help you have a positive and true experience of yourself and deeper connections with others.
Internal Family Systems (IFS)
(647) 493-0981
Verified
View

Toronto, ON M5R
Internal Family Systems (IFS)
We all have natural capacities to right ourselves when things go wrong. But we usually don’t feel that way when we’re looking for therapy. Instead, we often feel stuck and alone, overwhelmed by our feelings and unsatisfied in our relationships. I work with people who want to get unstuck and connect to their innate capacities for growth and change. My main goal is to help you have a positive and true experience of yourself and deeper connections with others.
Photo of Liane Odze-Silver, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Toronto, ON M5R
I am a relational psychotherapist who works to help clients find a sense of empowerment around the issues that are troubling them, to help them explore and understand the meaning and impact of these experiences, and to find change. I draw on many theories, and work particularly in a psychodynamic way (seeing how one is impacted in the present by one's past experiences). With clients who would like to work on childhood issues, I help them resolve and integrate those experiences - family issues, relationship issues, trauma. Together we decide whether short or long term work is preferred.
Internal Family Systems (IFS)
(844) 402-1195
Verified
View

Toronto, ON M5R
Internal Family Systems (IFS)
I am a relational psychotherapist who works to help clients find a sense of empowerment around the issues that are troubling them, to help them explore and understand the meaning and impact of these experiences, and to find change. I draw on many theories, and work particularly in a psychodynamic way (seeing how one is impacted in the present by one's past experiences). With clients who would like to work on childhood issues, I help them resolve and integrate those experiences - family issues, relationship issues, trauma. Together we decide whether short or long term work is preferred.

See more therapy options for Toronto

Internal Family Systems (IFS) Counsellors
If you're looking for Internal Family Systems (IFT) therapy in Toronto or for a Toronto Internal Family System Counsellor these Counsellors provide IFT counselling.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.