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Clinical Social Work/Therapist, MSW, RSW
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Toronto, ON M2N
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Internal Family Systems (IFS)
(844) 332-2849
Verified
Toronto, ON M2N
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Internal Family Systems (IFS)
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Photo of Goldenson & Associates Psychological Services, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
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Video
Toronto, ON M6R
The psychotherapy research and my own 15 years of personal and professional experience suggest that one of the best predictors of therapy outcomes is the strength of the therapeutic relationship. Humans are social beings. We experience hurt in relationships and we heal and develop through our relationships. The clinicians at Goldenson & Associates were carefully selected based on the evidence about the interpersonal qualities that make for skillful practitioners: they are curious, compassionate, thoughtful, intelligent and flexible. (They are also practical, warm, and have a sense of humour.)
Internal Family Systems (IFS)
Verified
Toronto, ON M6R
Online Therapy
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Internal Family Systems (IFS)
The psychotherapy research and my own 15 years of personal and professional experience suggest that one of the best predictors of therapy outcomes is the strength of the therapeutic relationship. Humans are social beings. We experience hurt in relationships and we heal and develop through our relationships. The clinicians at Goldenson & Associates were carefully selected based on the evidence about the interpersonal qualities that make for skillful practitioners: they are curious, compassionate, thoughtful, intelligent and flexible. (They are also practical, warm, and have a sense of humour.)
Photo of Ines Di Gasbarro
MPsy, RRP, CVRP
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Toronto, ON M4X
My goal as a therapist is to provide a safe and non-judgmental space to work with individuals who experience interpersonal relationship, parenting, stress, grief, trauma, workplace struggles, anxiety, and depression issues. I teach communication skills to better foster healthy relationships and assist in personal development. I specialize in early relational wounding, shame and trauma. My background includes a special interest in mid life women struggling with self-actualization and self-attunement.
Internal Family Systems (IFS)
(647) 371-1350
Verified
Toronto, ON M4X
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Internal Family Systems (IFS)
My goal as a therapist is to provide a safe and non-judgmental space to work with individuals who experience interpersonal relationship, parenting, stress, grief, trauma, workplace struggles, anxiety, and depression issues. I teach communication skills to better foster healthy relationships and assist in personal development. I specialize in early relational wounding, shame and trauma. My background includes a special interest in mid life women struggling with self-actualization and self-attunement.
Photo of Vaughan Counselling & Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
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Toronto, ON M4P
Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Internal Family Systems (IFS)
(365) 800-5972
Verified
Toronto, ON M4P
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Internal Family Systems (IFS)
Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Photo of Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
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Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Internal Family Systems (IFS)
(647) 697-4547
Verified
Toronto, ON M6G
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Internal Family Systems (IFS)
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Toronto, ON M5S
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.
Internal Family Systems (IFS)
(647) 930-5733
Verified
Toronto, ON M5S
Online Therapy
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Internal Family Systems (IFS)
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.
Photo of Joanna Polley,
PhD, MA, APPA
Video
Toronto, ON M6K
As a philosophical therapist, I offer a supportive environment in which to explore your thoughts and emotions, as well as stimulating dialogue in which you will strengthen your ability to face challenges by using creative and deeply reflective thinking. The idea is to think big and come at problems from a fresh and sometimes surprising perspective. I also help problem-solve at the level of habits, when it's time to put our philosophical reflections into practice and make desired changes at the level of daily living. The goal is to discover a greater sense of possibility and to use that to live with greater clarity and authenticity.
Internal Family Systems (IFS)
(855) 979-8020
Toronto, ON M6K
Online Therapy
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Internal Family Systems (IFS)
As a philosophical therapist, I offer a supportive environment in which to explore your thoughts and emotions, as well as stimulating dialogue in which you will strengthen your ability to face challenges by using creative and deeply reflective thinking. The idea is to think big and come at problems from a fresh and sometimes surprising perspective. I also help problem-solve at the level of habits, when it's time to put our philosophical reflections into practice and make desired changes at the level of daily living. The goal is to discover a greater sense of possibility and to use that to live with greater clarity and authenticity.
Photo of Psychotherapy at Ohana Wellness Clinic, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW RSW, RP
Verified by Psychology Today
Verified
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Toronto, ON M6S
Our family focused clinic sees individuals, couples, children, and youth for Psychotherapy. Our Therapy Team consists of Registered Social Workers, and Registered Psychotherapists. We welcome all clients to our practice and support them where ever they may be on their mental health journey. We are prepared to support those looking for immediate relief from stressful situations to those seeking long-term support for more complex challenges.
Internal Family Systems (IFS)
(647) 691-7018
Verified
Toronto, ON M6S
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Internal Family Systems (IFS)
Our family focused clinic sees individuals, couples, children, and youth for Psychotherapy. Our Therapy Team consists of Registered Social Workers, and Registered Psychotherapists. We welcome all clients to our practice and support them where ever they may be on their mental health journey. We are prepared to support those looking for immediate relief from stressful situations to those seeking long-term support for more complex challenges.
Photo of Jessica Bryson, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.Ed.
Verified by Psychology Today
Verified
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Video
Toronto, ON M6R
Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy.
Internal Family Systems (IFS)
Verified
Toronto, ON M6R
Online Therapy
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Internal Family Systems (IFS)
Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy.
Photo of Erin Griffin, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Verified
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Video
Toronto, ON M6R
I know it can be a little overwhelming searching for the right support. Chances are you've been doing your best to figure it out on your own and now you're ready- or at least curious- to see how therapy can help you make and feel the changes you're looking for. I work specifically with adult children of alcoholics, co-dependency and perfectionism as well as clients with a history of depression, poor self-esteem, and anxiety. We'll work together to help you gain the skills, understanding and self-acceptance needed to create positive change.
Internal Family Systems (IFS)
(855) 862-4096
Verified
Toronto, ON M6R
Online Therapy
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Internal Family Systems (IFS)
I know it can be a little overwhelming searching for the right support. Chances are you've been doing your best to figure it out on your own and now you're ready- or at least curious- to see how therapy can help you make and feel the changes you're looking for. I work specifically with adult children of alcoholics, co-dependency and perfectionism as well as clients with a history of depression, poor self-esteem, and anxiety. We'll work together to help you gain the skills, understanding and self-acceptance needed to create positive change.
Photo of Mihaela Dirlea, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Toronto, ON M6G
As a Clinical Social Worker and Qualified Mindfulness Instructor, I work with you to help you make sense of your own life experiences, understand how your past affects you now, and make positive changes. I also offer Mindfulness-based Stress Reduction (MBSR) groups to prevent burnout and manage stress. Since 2009 I have studied the intersection of Buddhism and Psychology and I have partnered with several government and public institutions to run accessible mindfulness programs for staff and students (i.e. Ontario Ministry of Community Safety and Correctional Services, UofT, Central LHIN, The Princess Margaret).
Internal Family Systems (IFS)
(647) 492-4318
Verified
Toronto, ON M6G
Online Therapy
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Internal Family Systems (IFS)
As a Clinical Social Worker and Qualified Mindfulness Instructor, I work with you to help you make sense of your own life experiences, understand how your past affects you now, and make positive changes. I also offer Mindfulness-based Stress Reduction (MBSR) groups to prevent burnout and manage stress. Since 2009 I have studied the intersection of Buddhism and Psychology and I have partnered with several government and public institutions to run accessible mindfulness programs for staff and students (i.e. Ontario Ministry of Community Safety and Correctional Services, UofT, Central LHIN, The Princess Margaret).
Photo of Vania Sukola, Registered Psychotherapist
Registered Psychotherapist, BASc, RP
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Toronto, ON M6P
I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. Primarily, my focus is on perinatal and parenting concerns and I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with resiliency. I have your wellness in mind so that you can live the life you love.
Internal Family Systems (IFS)
(647) 699-4370
Verified
Toronto, ON M6P
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Internal Family Systems (IFS)
I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. Primarily, my focus is on perinatal and parenting concerns and I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with resiliency. I have your wellness in mind so that you can live the life you love.
Photo of Melanie Dignam, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Toronto, ON M6P
As your therapist, I will work with you collaboratively to unpack what is holding you back from healing and reaching your goals. My training and experience enables me to pull from several different theoretical frameworks to tailor an intervention that suits you, your needs and your personality. My experience includes working with adults and young people looking for a safe place to focus on: Depression; Anxiety; Improving Relationships; Stress Management; Improving self-esteem; Confidence building and Self-sabotaging Behaviour.
Internal Family Systems (IFS)
(647) 931-3695
Verified
Toronto, ON M6P
View
Internal Family Systems (IFS)
As your therapist, I will work with you collaboratively to unpack what is holding you back from healing and reaching your goals. My training and experience enables me to pull from several different theoretical frameworks to tailor an intervention that suits you, your needs and your personality. My experience includes working with adults and young people looking for a safe place to focus on: Depression; Anxiety; Improving Relationships; Stress Management; Improving self-esteem; Confidence building and Self-sabotaging Behaviour.
Photo of Kind-Mind Counselling and Wellness Services, Registered Psychotherapist
Registered Psychotherapist, LLB, LLM, MEd, RP, RSW
Verified by Psychology Today
Verified
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Video
Toronto, ON M5T
Counselling in Toronto's Discovery District. As a lawyer-turned-therapist with a Master's degree in Counselling Psychology, I professionally and personally understand stress, anxiety, and feeling unhappy in one's life. Using scientifically proven counselling techniques and a client-centred therapeutic approach, I offer practical and caring assistance to help clients connect with themselves and find real-world solutions to their life, career, and relationship issues.
Internal Family Systems (IFS)
(855) 221-7687
Verified
Toronto, ON M5T
Online Therapy
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Internal Family Systems (IFS)
Counselling in Toronto's Discovery District. As a lawyer-turned-therapist with a Master's degree in Counselling Psychology, I professionally and personally understand stress, anxiety, and feeling unhappy in one's life. Using scientifically proven counselling techniques and a client-centred therapeutic approach, I offer practical and caring assistance to help clients connect with themselves and find real-world solutions to their life, career, and relationship issues.
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
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Video
Toronto, ON M3H
I have always been passionate about helping people to understand themselves better and to improve their lives. We are all human, and life presents us with constant struggles and challenges. The details of the situations we undergo are less significant. How we respond to them is key. In my work, I combine a powerful intuitive ability with a compassionate heart. I believe that both are necessary in order to navigate our way through life. My goal is to assist you in your own transformational process, helping you to achieve your full potential and to let go of patterns that no longer serve you.
Internal Family Systems (IFS)
(647) 697-5652
Verified
Toronto, ON M3H
Online Therapy
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Internal Family Systems (IFS)
I have always been passionate about helping people to understand themselves better and to improve their lives. We are all human, and life presents us with constant struggles and challenges. The details of the situations we undergo are less significant. How we respond to them is key. In my work, I combine a powerful intuitive ability with a compassionate heart. I believe that both are necessary in order to navigate our way through life. My goal is to assist you in your own transformational process, helping you to achieve your full potential and to let go of patterns that no longer serve you.
Photo of Ashley Miller, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified by Psychology Today
Verified
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Video
Toronto, ON M6G
Welcome! I begin by commending you for seeking out support as this is a sign of listening to your inner wise self. Getting to this step can be so hard and this move is honourable. I've been practicing for over a decade working in the social services field, specifically in community and hospital-based settings. My practice includes Mindfulness, Narrative, Psychodynamic, Trauma Focused, as well as Body Based Therapy. I specialize in treating survivors of trauma, as well as individuals experiencing mental health, relationship, parenting, academic stressors, life transitions, and substance use issues.
Internal Family Systems (IFS)
(647) 372-1026
Verified
Toronto, ON M6G
Online Therapy
View
Internal Family Systems (IFS)
Welcome! I begin by commending you for seeking out support as this is a sign of listening to your inner wise self. Getting to this step can be so hard and this move is honourable. I've been practicing for over a decade working in the social services field, specifically in community and hospital-based settings. My practice includes Mindfulness, Narrative, Psychodynamic, Trauma Focused, as well as Body Based Therapy. I specialize in treating survivors of trauma, as well as individuals experiencing mental health, relationship, parenting, academic stressors, life transitions, and substance use issues.
Photo of Gillian Frise, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
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Video
Toronto, ON M6R
Whether you are coming with clear practical goals or for more open-ended exploration, my compassionate therapeutic approach will help you create more stability and move you out of habitual patterns of restrictions and avoidance, towards a meaningful and valued direction. I have worked as a psychotherapist for over 20 years in both private practice and mental health settings helping individuals, couples and families. I have experience with a range of issues including, childhood trauma, violence, anxiety and depression, addictions, parenting and relationship issues.
Internal Family Systems (IFS)
(647) 559-1486
Verified
Toronto, ON M6R
Online Therapy
View
Internal Family Systems (IFS)
Whether you are coming with clear practical goals or for more open-ended exploration, my compassionate therapeutic approach will help you create more stability and move you out of habitual patterns of restrictions and avoidance, towards a meaningful and valued direction. I have worked as a psychotherapist for over 20 years in both private practice and mental health settings helping individuals, couples and families. I have experience with a range of issues including, childhood trauma, violence, anxiety and depression, addictions, parenting and relationship issues.
Photo of David Scammell, Registered Psychotherapist
Registered Psychotherapist, R.P., DipTIRP
Verified by Psychology Today
Verified
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Video
Toronto, ON M4P
My training in Relational Psychotherapy, EMDR Therapy, Sensorimotor Psychotherapy, Somatic Relational Psychology and Cognitive Behavioral Therapy, in addition to my background in Mindfulness Based Stress Reduction, combine in a unique way to create my approach to therapy and wellness. My approach is a holistic one which includes the emotional, spiritual and physical aspects of my clients. I create a safe and non-judgmental, private space in which we can work things through. I will help you to make sense of your experiences, thoughts and emotions. I will help you to discover meanings, recognize patterns and explore options for change.
Internal Family Systems (IFS)
(647) 492-5646
Verified
Toronto, ON M4P
Online Therapy
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Internal Family Systems (IFS)
My training in Relational Psychotherapy, EMDR Therapy, Sensorimotor Psychotherapy, Somatic Relational Psychology and Cognitive Behavioral Therapy, in addition to my background in Mindfulness Based Stress Reduction, combine in a unique way to create my approach to therapy and wellness. My approach is a holistic one which includes the emotional, spiritual and physical aspects of my clients. I create a safe and non-judgmental, private space in which we can work things through. I will help you to make sense of your experiences, thoughts and emotions. I will help you to discover meanings, recognize patterns and explore options for change.
Photo of Karen Zarnett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Toronto, ON M4P
Welcome and thank you for visiting my page at the Psychology Today site. You may be searching for a therapist for the first time or perhaps you are returning to therapy after some time away; either way you have made a courageous step. Do you feel anxious or scared? Do you feel down or depressed and is it harder to bounce back? Is it a relationship break up or problems? Whatever you may be experiencing, we will sit together in a comfortable office and begin to unravel the issues you want to focus on, in a non-judgemental and gentle environment.
Internal Family Systems (IFS)
(647) 977-5906
Verified
Toronto, ON M4P
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Internal Family Systems (IFS)
Welcome and thank you for visiting my page at the Psychology Today site. You may be searching for a therapist for the first time or perhaps you are returning to therapy after some time away; either way you have made a courageous step. Do you feel anxious or scared? Do you feel down or depressed and is it harder to bounce back? Is it a relationship break up or problems? Whatever you may be experiencing, we will sit together in a comfortable office and begin to unravel the issues you want to focus on, in a non-judgemental and gentle environment.
Photo of The Counselling Group, Psychologist
Psychologist, MSW RSW, PhD, CCC, RP
Verified by Psychology Today
Verified
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Video
Office is near:
Toronto, ON M6C
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Internal Family Systems (IFS)
(343) 944-4889
Verified
Office is near:
Toronto, ON M6C
Online Therapy
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Internal Family Systems (IFS)
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.

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Internal Family Systems (IFS) Counsellors
If you're looking for Internal Family Systems (IFT) therapy in Toronto or for a Toronto Internal Family System Counsellor these Counsellors provide IFT counselling.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.