Kelly Johnston Psychotherapy
Registered Psychotherapist, RP, CCC, MEd, BA Verified
West Toronto
Toronto, ON M6G
Offers online therapy
Modalities such as Brief Solution-Focused, CBT, Narrative, Feminist, First-Stage Trauma, IFS, EFT, the Gottman Method, and Psychodynamic allow me to address a wide range of issues with my clients.
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.
(855) 745-7476
Verified
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West Toronto
Toronto, ON M6G
Offers online therapy
Modalities such as Brief Solution-Focused, CBT, Narrative, Feminist, First-Stage Trauma, IFS, EFT, the Gottman Method, and Psychodynamic allow me to address a wide range of issues with my clients.
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.
Photo of Tricia Lee, Clinical Social Work/Therapist
Tricia Lee
Clinical Social Work/Therapist, MSW Verified
West Toronto
Toronto, ON M6R
Offers online therapy
My practice is integrated as I draw from several models; Relational, Bowen Family Systems, IFS and Connected Parenting.
I am a family systems therapist who works with youth, parents and couples who have experienced various mental health challenges or are facing stress and anxiety due to relationship conflict. The families I tend to support are often feeling disconnected from one another and stuck in patterns of relating that often intensify their existing challenges. The foundation of my work is in building relationships where clients feel seen, heard and understood, allowing them to draw on their internal strengths. My role as a social worker is to help clients understand themselves and their relationships in a way that supports authentic growth.
(437) 747-6138
Verified
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West Toronto
Toronto, ON M6R
Offers online therapy
My practice is integrated as I draw from several models; Relational, Bowen Family Systems, IFS and Connected Parenting.
I am a family systems therapist who works with youth, parents and couples who have experienced various mental health challenges or are facing stress and anxiety due to relationship conflict. The families I tend to support are often feeling disconnected from one another and stuck in patterns of relating that often intensify their existing challenges. The foundation of my work is in building relationships where clients feel seen, heard and understood, allowing them to draw on their internal strengths. My role as a social worker is to help clients understand themselves and their relationships in a way that supports authentic growth.
Photo of Katina Watson, Registered Psychotherapist
Katina Watson
Registered Psychotherapist, MA, Couns, Psych Verified
West Toronto
Toronto, ON M6R
Not accepting new clients
I work within an IFS framework.
Are you feeling lost, struggling in key relationships, affected by events experienced earlier in life? I have found that taking time to examine your feelings in a safe and reflective environment can make a big difference in promoting new thinking leading to positive change. I am action oriented and strength based with a collaborative style - believing we all have inner knowledge and resilience to overcome our problems. With over 25 years as a mental health professional, I have helped children, youth, adults and couples, and families to confront difficult issues and overcome barriers to being their true selves.
(647) 496-4364
Verified
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West Toronto
Toronto, ON M6R
Not accepting new clients
I work within an IFS framework.
Are you feeling lost, struggling in key relationships, affected by events experienced earlier in life? I have found that taking time to examine your feelings in a safe and reflective environment can make a big difference in promoting new thinking leading to positive change. I am action oriented and strength based with a collaborative style - believing we all have inner knowledge and resilience to overcome our problems. With over 25 years as a mental health professional, I have helped children, youth, adults and couples, and families to confront difficult issues and overcome barriers to being their true selves.
Photo of Marnie Wohl-Bennett Psychotherapy, Registered Psychotherapist
Marnie Wohl-Bennett Psychotherapy
Registered Psychotherapist, RP, RSW, MA , C-Psych Verified
West Toronto
Toronto, ON M6G
Offers online therapy
Waitlist for new clients
I am a Registered Psychotherapist and Registered Social Worker with an MA in Counselling Psychology and training in Gestalt, Mindfulness, Narrative Therapy, EFT, Sensory-Motor, IFS and arts informed therapy in Canada and internationally.
Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together we can unpack the layers of dust that hold you hostage. We'll discover tools for greater fulfillment in your intimate relationships along with creativity, humour, and joy. My approach is warm, compassionate and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and teens. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality.
(647) 933-9684
Verified
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West Toronto
Toronto, ON M6G
Offers online therapy
Waitlist for new clients
I am a Registered Psychotherapist and Registered Social Worker with an MA in Counselling Psychology and training in Gestalt, Mindfulness, Narrative Therapy, EFT, Sensory-Motor, IFS and arts informed therapy in Canada and internationally.
Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together we can unpack the layers of dust that hold you hostage. We'll discover tools for greater fulfillment in your intimate relationships along with creativity, humour, and joy. My approach is warm, compassionate and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and teens. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality.
Photo of Acorn & Anchor Therapy Centre, Clinical Social Work/Therapist
Acorn & Anchor Therapy Centre
Clinical Social Work/Therapist, MSW, RSW Verified
West Toronto
Toronto, ON M6P
Offers online therapy
The Clinicians at Acorn & Anchor Therapy Centre are licensed therapists (MSW/RSW) with expertise in working, and living with people who identify with anxiety, depression, trauma, PTSD, emotional intensities, self-regulation, ADHD, giftedness, 2e (twice exceptional), and issues with self-identity and self-worth. We use approaches like CBT, IFS, relational, client centered, and others. Therapists have various specialties working with kids, teens, individual adults, and/or families. We offer parent workshops, client groups, and external workshops. We also provide educational support to gifted and creative kids and teens.
(437) 747-0907
Verified
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West Toronto
Toronto, ON M6P
Offers online therapy
The Clinicians at Acorn & Anchor Therapy Centre are licensed therapists (MSW/RSW) with expertise in working, and living with people who identify with anxiety, depression, trauma, PTSD, emotional intensities, self-regulation, ADHD, giftedness, 2e (twice exceptional), and issues with self-identity and self-worth. We use approaches like CBT, IFS, relational, client centered, and others. Therapists have various specialties working with kids, teens, individual adults, and/or families. We offer parent workshops, client groups, and external workshops. We also provide educational support to gifted and creative kids and teens.
Photo of Elif Giray, Clinical Social Work/Therapist
Elif Giray
Clinical Social Work/Therapist, MSW, RSW Verified
West Toronto
Toronto, ON M6P
Offers online therapy
I incorporate elements of narrative, internal family systems, emotion focused, mindfulness, attachment, strengths/resiliency based, somatic, neuroscience based approaches.
Maybe you are looking to get some relief from anxiety, grief, depression, or to heal trauma. Or maybe you are looking to build confidence, strengthen relationships, or explore ways to communicate. I am here to support and provide a kind, compassionate space to explore, find clarity, steady footing and to grow and thrive. I believe that each individual already has the wisdom and knowledge needed for their own well-being and healing. My role as a therapist is to act as a guide along this journey and provide the tools to work with and help one get in touch with the inherently healing force within each individual.
(647) 424-3291
Verified
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West Toronto
Toronto, ON M6P
Offers online therapy
I incorporate elements of narrative, internal family systems, emotion focused, mindfulness, attachment, strengths/resiliency based, somatic, neuroscience based approaches.
Maybe you are looking to get some relief from anxiety, grief, depression, or to heal trauma. Or maybe you are looking to build confidence, strengthen relationships, or explore ways to communicate. I am here to support and provide a kind, compassionate space to explore, find clarity, steady footing and to grow and thrive. I believe that each individual already has the wisdom and knowledge needed for their own well-being and healing. My role as a therapist is to act as a guide along this journey and provide the tools to work with and help one get in touch with the inherently healing force within each individual.
Photo of Brigitte Neufeld, Registered Psychotherapist
Brigitte Neufeld
Registered Psychotherapist, MEd, RP Verified
West Toronto
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
(647) 697-4547
Verified
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West Toronto
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Photo of Stephanie Conway Therapy, Registered Psychotherapist
Stephanie Conway Therapy
Registered Psychotherapist, MEd, RP Verified
West Toronto
Toronto, ON M6H
Not accepting new clients
I have a Master's in Counselling Psychology from the University of Toronto, with additional training in Internal Family Systems (IFS), trauma-informed and attachment approaches (including EMDR), and dialectical behaviour therapy (DBT).
SORRY - NOT ACCEPTING NEW CLIENTS. I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and become more self-aware. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. At this time I am offering counselling online or by phone.
(855) 675-2740
Verified
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West Toronto
Toronto, ON M6H
Not accepting new clients
I have a Master's in Counselling Psychology from the University of Toronto, with additional training in Internal Family Systems (IFS), trauma-informed and attachment approaches (including EMDR), and dialectical behaviour therapy (DBT).
SORRY - NOT ACCEPTING NEW CLIENTS. I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and become more self-aware. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. At this time I am offering counselling online or by phone.
Photo of Jessica Bryson, Registered Psychotherapist
Jessica Bryson
Registered Psychotherapist, MEd Verified
West Toronto
Toronto, ON M6R
Offers online therapy
I primarily practice using IFS.
Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy. I work with various presenting concerns, including issues with: anxiety, depression, emotion regulation, loneliness, self-esteem, processing break-ups, stress, burn-out, chronic pain and trauma.
Verified
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West Toronto
Toronto, ON M6R
Offers online therapy
I primarily practice using IFS.
Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy. I work with various presenting concerns, including issues with: anxiety, depression, emotion regulation, loneliness, self-esteem, processing break-ups, stress, burn-out, chronic pain and trauma.
Photo of Michelle L.Guy, MSW, Acorn & Anchor Therapy Centre, Clinical Social Work/Therapist
Michelle L.Guy, MSW, Acorn & Anchor Therapy Centre
Clinical Social Work/Therapist, CYC, MSW, RSW Verified
West Toronto
Toronto, ON M6P
Waitlist for new clients
I provide an integrative approach guided by evidence-based practice, including components of IFS, Art, Play, CBT, Neurobiology, and others.
As the Owner of Acorn & Anchor Therapy Centre, I have over 25 years of experience working with children, teens, and young adults who present with challenges related to Gifted/2e, ADHD, anxiety, depression, emotional intensities, self-regulation and other issues. I also have experience supervising and providing support to parents and to those in frontline professions who may be struggling with vicarious trauma, and symptoms of toxic stress. Other clinicians at the Centre serve clients of all ages, based on their individual needs. Most also receive clinical supervision/mentoring, with me, the Clinical Lead. See: Acornandanchor.com
(647) 694-7485
Verified
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West Toronto
Toronto, ON M6P
Waitlist for new clients
I provide an integrative approach guided by evidence-based practice, including components of IFS, Art, Play, CBT, Neurobiology, and others.
As the Owner of Acorn & Anchor Therapy Centre, I have over 25 years of experience working with children, teens, and young adults who present with challenges related to Gifted/2e, ADHD, anxiety, depression, emotional intensities, self-regulation and other issues. I also have experience supervising and providing support to parents and to those in frontline professions who may be struggling with vicarious trauma, and symptoms of toxic stress. Other clinicians at the Centre serve clients of all ages, based on their individual needs. Most also receive clinical supervision/mentoring, with me, the Clinical Lead. See: Acornandanchor.com
Photo of Melanie Dignam, Clinical Social Work/Therapist
Melanie Dignam
Clinical Social Work/Therapist, MSW, RSW Verified
West Toronto
Toronto, ON M6P
Offers online therapy
Waitlist for new clients
I practice from a Trauma Informed and Anti-Oppressive foundation using a number of approaches such as Internal Family Systems, Interpersonal Therapy, Narrative Therapy and Mindfulness Based Practice.
As your therapist, I will work with you collaboratively to unpack what is holding you back from healing and reaching your goals. My training and experience enables me to pull from several different theoretical frameworks to tailor an intervention that suits you, your needs and your personality. My experience includes working with adults and young people looking for a safe place to explore your all the parts of you. This includes Depression, Dissociation, Anxiety/Panic, Fear, Self-Esteem/Self Critic, Self-sabotaging/Self Harm, Relational Trauma, Acute Trauma, Toxic Relationships and Parenting.
(647) 931-3695
Verified
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West Toronto
Toronto, ON M6P
Offers online therapy
Waitlist for new clients
I practice from a Trauma Informed and Anti-Oppressive foundation using a number of approaches such as Internal Family Systems, Interpersonal Therapy, Narrative Therapy and Mindfulness Based Practice.
As your therapist, I will work with you collaboratively to unpack what is holding you back from healing and reaching your goals. My training and experience enables me to pull from several different theoretical frameworks to tailor an intervention that suits you, your needs and your personality. My experience includes working with adults and young people looking for a safe place to explore your all the parts of you. This includes Depression, Dissociation, Anxiety/Panic, Fear, Self-Esteem/Self Critic, Self-sabotaging/Self Harm, Relational Trauma, Acute Trauma, Toxic Relationships and Parenting.
A Balanced Life
Clinical Social Work/Therapist, CCW, RSW, MSW Verified
West Toronto
Toronto, ON M6R
Offers online therapy
Polyvagal theory and IFS are core to my approach.
In my individual private practice I work with folks of all ages to support their coping abilities, build greater strengths, and live their lives to the fullest. Together we explore the unique life they are living and in a co creative way explore future possibilities. At Ripple Effect Children's Services (Humber College partner) we work with an amazing team of professionals reducing children's anxiety, promoting strengths and resilience. If you believe that your child is beginning to struggle with challenging situations, has significant emotion regulation struggles or you want to equip them to better manage stress, we can help.
(416) 605-1099
Verified
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West Toronto
Toronto, ON M6R
Offers online therapy
Polyvagal theory and IFS are core to my approach.
In my individual private practice I work with folks of all ages to support their coping abilities, build greater strengths, and live their lives to the fullest. Together we explore the unique life they are living and in a co creative way explore future possibilities. At Ripple Effect Children's Services (Humber College partner) we work with an amazing team of professionals reducing children's anxiety, promoting strengths and resilience. If you believe that your child is beginning to struggle with challenging situations, has significant emotion regulation struggles or you want to equip them to better manage stress, we can help.
Cheryl Champagne
Registered Psychotherapist, MEd, RP Verified
West Toronto
Toronto, ON M6S
Not accepting new clients
In my primary modality, Internal Family Systems, we bring curiosity and compassion to the parts that hold wounds as well as the parts that seek to protect you, even if at times you feel they wreak havoc on your life.
CURRENTLY NOT TAKING NEW CLIENTS. Much of my career has been supporting individuals recover from unhealthy or abusive relationships, sexual assault or harassment and harmful childhood experiences. I also provide compassionate grief counselling to individuals who have lost a loved one, experiencing separation or divorce, job loss, or the impact of cancer.
(647) 503-4092
Verified
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West Toronto
Toronto, ON M6S
Not accepting new clients
In my primary modality, Internal Family Systems, we bring curiosity and compassion to the parts that hold wounds as well as the parts that seek to protect you, even if at times you feel they wreak havoc on your life.
CURRENTLY NOT TAKING NEW CLIENTS. Much of my career has been supporting individuals recover from unhealthy or abusive relationships, sexual assault or harassment and harmful childhood experiences. I also provide compassionate grief counselling to individuals who have lost a loved one, experiencing separation or divorce, job loss, or the impact of cancer.
Diviya Lewis
Registered Psychotherapist, MACP Verified
West Toronto
Toronto, ON M6H
Offers online therapy
I use an integrative approach with clients, with a basis in Internal Family Systems (IFS) therapy or 'parts work', a trauma-informed, mindfulness based modality, and I draw from somatic and behavioural interventions to invite change and acceptance in your life.
There are times in our lives that we cannot get a handle on the challenges in our life. Sometimes our genetics play a role, i.e. intergenerational traumas, and other times, life, and all its stressors gets overwhelming. For some, systemic barriers exist that impede a capacity for wellness. During these times, it is helpful to work with a trained therapist to support you as you find your way back to your healing, happiness and inner peace. Therapy is a process of growth, unlearning, and self-discovery. In my therapy sessions, I promote behavioral transformation and inner peace by encouraging curiosity, compassion and acceptance.
(647) 691-3515
Verified
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West Toronto
Toronto, ON M6H
Offers online therapy
I use an integrative approach with clients, with a basis in Internal Family Systems (IFS) therapy or 'parts work', a trauma-informed, mindfulness based modality, and I draw from somatic and behavioural interventions to invite change and acceptance in your life.
There are times in our lives that we cannot get a handle on the challenges in our life. Sometimes our genetics play a role, i.e. intergenerational traumas, and other times, life, and all its stressors gets overwhelming. For some, systemic barriers exist that impede a capacity for wellness. During these times, it is helpful to work with a trained therapist to support you as you find your way back to your healing, happiness and inner peace. Therapy is a process of growth, unlearning, and self-discovery. In my therapy sessions, I promote behavioral transformation and inner peace by encouraging curiosity, compassion and acceptance.
Photo of Felisa Shizgal, Registered Psychotherapist
Felisa Shizgal
Registered Psychotherapist, MEd, RP Verified
West Toronto
Toronto, ON M6R
Offers online therapy
I also use IFS, psycho-dynamic, trauma-focused Psychotherapy, and mindfulness-based therapeutic approaches.
As a Registered Psychotherapist working with adults of all ages, I specialize in the treatment of trauma. Therapy provides an opportunity to discuss how symptoms such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility, can feel overwhelming and unmanageable. Over and over I've witnessed people using therapy to feel safer in the world, more hopeful, and better able to reach their full potential in life, work, and in relationship with themselves and others. I am an experienced, empathic therapist and I collaborate to tailor therapy to meet each client's individual needs.
(647) 930-4478
Verified
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West Toronto
Toronto, ON M6R
Offers online therapy
I also use IFS, psycho-dynamic, trauma-focused Psychotherapy, and mindfulness-based therapeutic approaches.
As a Registered Psychotherapist working with adults of all ages, I specialize in the treatment of trauma. Therapy provides an opportunity to discuss how symptoms such as: depression, anxiety, anger, relationship difficulties, addictions, and emotional volatility, can feel overwhelming and unmanageable. Over and over I've witnessed people using therapy to feel safer in the world, more hopeful, and better able to reach their full potential in life, work, and in relationship with themselves and others. I am an experienced, empathic therapist and I collaborate to tailor therapy to meet each client's individual needs.
Photo of Ninotchka Sequeira, Clinical Social Work/Therapist
Ninotchka Sequeira
Clinical Social Work/Therapist, BA, BEd, MSW, RSW Verified
West Toronto
Toronto, ON M6G
Offers online therapy
I am committed to building a relationship that supports your unique needs, develops your strengths and fosters your innate ability to heal. Often, we aren’t afforded the time, opportunity or privilege to learn the most beneficial ways to sift through what comes our way. We tackle things as best we can using strategies learned from previous experiences. In some situations, our default strategies end up taking us further away from what we want. This can prevent us from fulfilling our needs - we may get stuck not knowing how to cope or how to move forward. I primarily use Structural Dissociation/IFS to work through this with people.
(647) 360-7821
Verified
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West Toronto
Toronto, ON M6G
Offers online therapy
I am committed to building a relationship that supports your unique needs, develops your strengths and fosters your innate ability to heal. Often, we aren’t afforded the time, opportunity or privilege to learn the most beneficial ways to sift through what comes our way. We tackle things as best we can using strategies learned from previous experiences. In some situations, our default strategies end up taking us further away from what we want. This can prevent us from fulfilling our needs - we may get stuck not knowing how to cope or how to move forward. I primarily use Structural Dissociation/IFS to work through this with people.
Photo of Sabrina Conrad, Registered Psychotherapist
Sabrina Conrad
Registered Psychotherapist, MBA, RP Verified
West Toronto
Toronto, ON M6R
Offers online therapy
I specialize in CBT (cognitive behavioural therapy) and IFS (internal family systems), both of which are evidence-based treatments.
*Please e-mail for waitlist* Hi, I'm Sabrina :) I work with adult individuals and bring a friendly, easy-going approach and sense of acceptance and safety to the sessions. Clients I see are experiencing depression, anxiety or panic attacks and are looking to ease their symptoms. Other issues I commonly work with are emotional loneliness, self-esteem, eating issues, navigating family dynamics, relationship issues, impostor syndrome, as well as dissociative and transpersonal experiences.
(647) 691-0294
Verified
View

West Toronto
Toronto, ON M6R
Offers online therapy
I specialize in CBT (cognitive behavioural therapy) and IFS (internal family systems), both of which are evidence-based treatments.
*Please e-mail for waitlist* Hi, I'm Sabrina :) I work with adult individuals and bring a friendly, easy-going approach and sense of acceptance and safety to the sessions. Clients I see are experiencing depression, anxiety or panic attacks and are looking to ease their symptoms. Other issues I commonly work with are emotional loneliness, self-esteem, eating issues, navigating family dynamics, relationship issues, impostor syndrome, as well as dissociative and transpersonal experiences.
Photo of Ted Leckie, Registered Psychotherapist
Ted Leckie
Registered Psychotherapist, RP, CAPT, OSP, dipTIRP Verified
West Toronto
Toronto, ON M6R
Looking for couples therapy? I am an IFS informed empathetic CRPO registered psychotherapist specializing in couples. My name is Ted and my colleagues, clients and friends have at various times described me as empathetic, kind, gentle and insightful. I see couples and individuals. If you have attended a Hold Me Tight retreat and would like to continue with an EFT therapist, then please contact me.
(844) 707-9401
Verified
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West Toronto
Toronto, ON M6R
Looking for couples therapy? I am an IFS informed empathetic CRPO registered psychotherapist specializing in couples. My name is Ted and my colleagues, clients and friends have at various times described me as empathetic, kind, gentle and insightful. I see couples and individuals. If you have attended a Hold Me Tight retreat and would like to continue with an EFT therapist, then please contact me.
Photo of Megan Elliott, Registered Psychotherapist
Megan Elliott
Registered Psychotherapist, RN, MEd Verified
West Toronto
Toronto, ON M6G
Offers online therapy
I use various models including emotion-focused therapy, mindfulness, acceptance and commitment therapy, and internal-family systems ("parts work"), drawing from theories of attachment, trauma and neurobiology.
Are you feeling stuck, alone, overwhelmed, lost or yearning for more meaning in life? I believe therapy offers a unique opportunity for inner exploration to gain insight into your thoughts, emotions, relationship dynamics, past experiences and cultural contexts that have impacted your current struggles. Through our work together I will support you in developing more balanced perspectives, relating to yourself with more compassion, learning flexible ways of coping, building connection, and empowerment to move towards the life you desire.
(647) 947-8707
Verified
View

West Toronto
Toronto, ON M6G
Offers online therapy
I use various models including emotion-focused therapy, mindfulness, acceptance and commitment therapy, and internal-family systems ("parts work"), drawing from theories of attachment, trauma and neurobiology.
Are you feeling stuck, alone, overwhelmed, lost or yearning for more meaning in life? I believe therapy offers a unique opportunity for inner exploration to gain insight into your thoughts, emotions, relationship dynamics, past experiences and cultural contexts that have impacted your current struggles. Through our work together I will support you in developing more balanced perspectives, relating to yourself with more compassion, learning flexible ways of coping, building connection, and empowerment to move towards the life you desire.
Matt Eldridge
Clinical Social Work/Therapist, MSW, RSW Verified
West Toronto
Toronto, ON M6K
Offers online therapy
My approach is eclectic, incorporating evidence-based therapy models including Dialectical Behaviour Therapy, Cognitive-Behavioural Therapy, Mindfulness, and Internal Family Systems.
I became a therapist because of my own personal experiences with depression, anxiety, struggles with relationships, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.
(647) 930-5733
Verified
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West Toronto
Toronto, ON M6K
Offers online therapy
My approach is eclectic, incorporating evidence-based therapy models including Dialectical Behaviour Therapy, Cognitive-Behavioural Therapy, Mindfulness, and Internal Family Systems.
I became a therapist because of my own personal experiences with depression, anxiety, struggles with relationships, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.

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Internal Family Systems (IFS) Counsellors
If you're looking for Internal Family Systems (IFT) therapy in West Toronto, Toronto or for a West Toronto, Toronto Internal Family System Counsellor these Counsellors provide IFT counselling.