Integrative Therapists in Wallaceburg, ON
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Wallaceburg, ON N8A (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Online Therapists
Jade Rabley
Registered Psychotherapist (Qualifying), MA
Verified Verified
4 Endorsed
London, ON N6P (Online Only)
I favour an integrative approach to therapy, and utilize several modalities, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), Client Centered Therapy and Mindfulness-Based Cognitive Therapy (MBCT).
I specialize in working with clients who are looking to address concerns related to relationships and intimacy, fertility, pre and postpartum, parenting, women’s issues, and life transitions. I also have extensive experience in the field of grief and bereavement. As your therapist, I can help you navigate the grieving process by providing a safe space for you to express your feelings, build new relationships and re-develop your sense of self after loss. Together, we can ensure that you will continue to live life in a meaningful and fulfilling way.
I favour an integrative approach to therapy, and utilize several modalities, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), Client Centered Therapy and Mindfulness-Based Cognitive Therapy (MBCT).
I specialize in working with clients who are looking to address concerns related to relationships and intimacy, fertility, pre and postpartum, parenting, women’s issues, and life transitions. I also have extensive experience in the field of grief and bereavement. As your therapist, I can help you navigate the grieving process by providing a safe space for you to express your feelings, build new relationships and re-develop your sense of self after loss. Together, we can ensure that you will continue to live life in a meaningful and fulfilling way.
Allison Williams
Registered Psychotherapist (Qualifying), MACP(C), SSW, BA
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
I take an integrative approach to treatment and practice in an inclusive, client-centered way that places an emphasis on client’s strengths and life experiences.
I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I tailor my approach depending on each individual's area of struggle, and use evidence-based therapies with an aim to improve one's sense of control over their challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
I take an integrative approach to treatment and practice in an inclusive, client-centered way that places an emphasis on client’s strengths and life experiences.
I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I tailor my approach depending on each individual's area of struggle, and use evidence-based therapies with an aim to improve one's sense of control over their challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
Stef Maxim
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Windsor, ON N8T
Waitlist for new clients
As a curious and compassionate listener, I use an integrative approach to therapy where each person’s particular challenges inform how we will work together.
Let's face it - life can be very hard. At times you can feel like you're alone and disconnected without any idea of how to change or make the next move. Perhaps you have experienced a significant loss or trauma, a life transition, or feeling like you just want more from this life; if so, I am here to support you on your journey.
As a curious and compassionate listener, I use an integrative approach to therapy where each person’s particular challenges inform how we will work together.
Let's face it - life can be very hard. At times you can feel like you're alone and disconnected without any idea of how to change or make the next move. Perhaps you have experienced a significant loss or trauma, a life transition, or feeling like you just want more from this life; if so, I am here to support you on your journey.
Sarah Adam
Registered Psychotherapist (Qualifying), MA
Verified Verified
London, ON N6B
In my work, I use an integrative, evidence-based approach that is strengths-based and change-oriented.
It can feel disheartening, overwhelming, and confusing to recognize that you are not living the life that you envisioned for yourself. Although we are all the experts of our own lived experiences, we can use a supportive space to prioritize our wellbeing and take the steps to move towards a values-based life. I am a person-centred, anti-oppressive therapist who provides individual counselling to adults looking for support with mental health concerns such as anxiety and depression, trauma, grief, life transitions, stress and race-related stress, and friendship or romantic relationship difficulties.
In my work, I use an integrative, evidence-based approach that is strengths-based and change-oriented.
It can feel disheartening, overwhelming, and confusing to recognize that you are not living the life that you envisioned for yourself. Although we are all the experts of our own lived experiences, we can use a supportive space to prioritize our wellbeing and take the steps to move towards a values-based life. I am a person-centred, anti-oppressive therapist who provides individual counselling to adults looking for support with mental health concerns such as anxiety and depression, trauma, grief, life transitions, stress and race-related stress, and friendship or romantic relationship difficulties.
Rey T. Singh
Registered Social Worker, MSW, RCS, CHyp, RSW
Verified Verified
London, ON N6K
Thank you for reviewing my profile. I am currently accepting clients who are facing the challenges of mental health diagnoses and substance misuse. I provide evidence-based, specialized approaches to supporting people experiencing complex PTSD, anxiety, depression and other integrative challenges. If your goals include working with an experienced therapist to grow, expand, and gain the skills necessary to achieve your wellness, I will provide you effective support. My services are geared to assist the general public, as well as First Nations, and culturally diverse communities seeking support for healing, recovery and wellness.
Thank you for reviewing my profile. I am currently accepting clients who are facing the challenges of mental health diagnoses and substance misuse. I provide evidence-based, specialized approaches to supporting people experiencing complex PTSD, anxiety, depression and other integrative challenges. If your goals include working with an experienced therapist to grow, expand, and gain the skills necessary to achieve your wellness, I will provide you effective support. My services are geared to assist the general public, as well as First Nations, and culturally diverse communities seeking support for healing, recovery and wellness.
Lori Ann Ingratta
Registered Social Worker, CYW, BSW, MSW, RSW
Verified Verified
2 Endorsed
Kingsville, ON N9Y
I work as an integrative psychotherapist using components of different evidence-based treatment modalities to more effectively manage the myriad of obstacles that individuals are experiencing today.
Life can be unpredictable. There are amazing highs and unbearable lows. I am passionate about my role in working alongside individuals to support them on their own personal journey. We all experience vulnerability. It can be tough to reach out and ask for help. The only step that you need to take today is to call. I will strive to empower you in taking the next few steps. I am a Registered Social Worker with twelve years experience working with youth, adults, and families. When we meet, I will welcome you with a warm disposition and genuine regard for your overall wellness.
I work as an integrative psychotherapist using components of different evidence-based treatment modalities to more effectively manage the myriad of obstacles that individuals are experiencing today.
Life can be unpredictable. There are amazing highs and unbearable lows. I am passionate about my role in working alongside individuals to support them on their own personal journey. We all experience vulnerability. It can be tough to reach out and ask for help. The only step that you need to take today is to call. I will strive to empower you in taking the next few steps. I am a Registered Social Worker with twelve years experience working with youth, adults, and families. When we meet, I will welcome you with a warm disposition and genuine regard for your overall wellness.
Tori Lewis
Registered Social Worker, BA, BSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
My approach is integrative, drawing from various modalities including cognitive behavioural therapy (CBT), mindfulness-based approaches, relational-based techniques, and elements of attachment-based approaches.
Currently accepting new clients! Hello there, my name is Tori and I am a registered Social Worker helping individuals and couples’ pursuit of mental wellness and personal growth. Throughout my experience as a social worker, I have focused on supporting a diverse range of individuals, including seniors, medically fragile individuals, survivors of interpersonal and institutional violence, those living with mental health concerns, and those coping with addictions. My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
My approach is integrative, drawing from various modalities including cognitive behavioural therapy (CBT), mindfulness-based approaches, relational-based techniques, and elements of attachment-based approaches.
Currently accepting new clients! Hello there, my name is Tori and I am a registered Social Worker helping individuals and couples’ pursuit of mental wellness and personal growth. Throughout my experience as a social worker, I have focused on supporting a diverse range of individuals, including seniors, medically fragile individuals, survivors of interpersonal and institutional violence, those living with mental health concerns, and those coping with addictions. My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
Vanessa Burrows
Registered Psychotherapist (Qualifying), RPQ, MA
Verified Verified
Windsor, ON N8W (Online Only)
With clinical training in cognitive behavioral therapy and psychoanalytic psychotherapy, my integrative approach revolves around your unique journey.
If you're seeking support for personal growth and self-discovery, welcome to my page! You may be navigating challenges such as stress management, overcoming trauma, resilience-building, and enhancing overall well-being. In therapy, my goal is to provide a safe and empathetic space for your wellness journey. Whether you aim to achieve greater self-awareness, develop coping strategies, overcome challenging experiences, or foster a more fulfilling life, I believe we'll be an excellent fit.
With clinical training in cognitive behavioral therapy and psychoanalytic psychotherapy, my integrative approach revolves around your unique journey.
If you're seeking support for personal growth and self-discovery, welcome to my page! You may be navigating challenges such as stress management, overcoming trauma, resilience-building, and enhancing overall well-being. In therapy, my goal is to provide a safe and empathetic space for your wellness journey. Whether you aim to achieve greater self-awareness, develop coping strategies, overcome challenging experiences, or foster a more fulfilling life, I believe we'll be an excellent fit.
Brent Cairn Pleasance
Verified Verified
1 Endorsed
Stratford, ON N5A
I use an integrative approach so that I can adapt to what each person needs.
The world is changing, and we can all feel and see it. The value of taking care of our mental health is becoming increasingly important, as we become more aware of our past and as we step into our future together. You may be feeling anxious, depressed, confused, lost, or you may simply not know how to feel or what to feel. You may have difficulty communicating. You may be feeling good but just want to explore yourself or are curious to grow in unique and different ways. Maybe you are having relationship issues, or maybe you want to reconnect to spirituality. These are all wonderful reasons to talk to a counsellor.
I use an integrative approach so that I can adapt to what each person needs.
The world is changing, and we can all feel and see it. The value of taking care of our mental health is becoming increasingly important, as we become more aware of our past and as we step into our future together. You may be feeling anxious, depressed, confused, lost, or you may simply not know how to feel or what to feel. You may have difficulty communicating. You may be feeling good but just want to explore yourself or are curious to grow in unique and different ways. Maybe you are having relationship issues, or maybe you want to reconnect to spirituality. These are all wonderful reasons to talk to a counsellor.
Ashley Hurst
Registered Psychotherapist, RP, MACP
Verified Verified
3 Endorsed
Thorndale, ON N0M (Online Only)
Waitlist for new clients
Having an individual share their personal story is incredibly meaningful to me, and I consider it a true honour to do this work. Life offers us up challenges and often times we need a little support navigating these challenges. I see my approach as being integrative, collaborative, and about true connection. I want my clients to feel seen, heard, validated, and understood in whatever they are feeling and experiencing. I want to be a part of moving towards a place of true joy and peace. I am a Registered Psychotherapist and have been working for the past 8 years supporting and guiding my clients.
Having an individual share their personal story is incredibly meaningful to me, and I consider it a true honour to do this work. Life offers us up challenges and often times we need a little support navigating these challenges. I see my approach as being integrative, collaborative, and about true connection. I want my clients to feel seen, heard, validated, and understood in whatever they are feeling and experiencing. I want to be a part of moving towards a place of true joy and peace. I am a Registered Psychotherapist and have been working for the past 8 years supporting and guiding my clients.
Esscey Psychotherapy
Registered Psychotherapist (Qualifying), MEd
Verified Verified
1 Endorsed
Stratford, ON N5A (Online Only)
Waitlist for new clients
I use a trauma-informed, integrative approach where I draw from Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy, Person-Centred Therapy, and Brainspotting to help you set goals, make progress, and reach success.
Sometimes, we come to a point in our lives when we know that change is necessary, but we may not know where or how to start. It can be distressing, uncomfortable, and overwhelming to confront the experiences, thoughts, emotions, and behaviours that stand in our way of meaningful change and growth. You don’t have to go on this journey alone. At Esscey Psychotherapy, I provide warm, safe, and judgement-free therapy to clients over the age of 18 that allows for deeper exploration of your wants, needs, challenges, and concerns. I welcome clients from all cultural backgrounds, gender identities, and sexual orientations.
I use a trauma-informed, integrative approach where I draw from Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy, Person-Centred Therapy, and Brainspotting to help you set goals, make progress, and reach success.
Sometimes, we come to a point in our lives when we know that change is necessary, but we may not know where or how to start. It can be distressing, uncomfortable, and overwhelming to confront the experiences, thoughts, emotions, and behaviours that stand in our way of meaningful change and growth. You don’t have to go on this journey alone. At Esscey Psychotherapy, I provide warm, safe, and judgement-free therapy to clients over the age of 18 that allows for deeper exploration of your wants, needs, challenges, and concerns. I welcome clients from all cultural backgrounds, gender identities, and sexual orientations.
Leah Brown
Registered Psychotherapist, BA Soc, MACP, RP, CCC
Verified Verified
London, ON N6A
I use an integrative approach designed for your specific needs, goals, and history, to support you in re-connecting to your authentic self.
Have you ever felt like you needed to do “more” or be “more” in order to feel like you are “enough?” Overwhelmed by guilt if you have needs of your own? Or believe if you did acknowledge YOU in relationships it could end in abandonment, disappointment or being alone? You may have learned to relate to yourself in this way for as long as you can remember and does not mean you are “broken” in need of being “fixed”. When we remove judgment and begin to see our “true self” through the lens of curiosity we get to reconnect with who we have always wanted to be but was too afraid to try.
I use an integrative approach designed for your specific needs, goals, and history, to support you in re-connecting to your authentic self.
Have you ever felt like you needed to do “more” or be “more” in order to feel like you are “enough?” Overwhelmed by guilt if you have needs of your own? Or believe if you did acknowledge YOU in relationships it could end in abandonment, disappointment or being alone? You may have learned to relate to yourself in this way for as long as you can remember and does not mean you are “broken” in need of being “fixed”. When we remove judgment and begin to see our “true self” through the lens of curiosity we get to reconnect with who we have always wanted to be but was too afraid to try.
Megan Trepanier
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Essex, ON N8M
I am informed by integrative somatics, ego state work (parts work) and am certified in EMDR trauma therapy.
You have made a very big step in seeking out therapy and I want to commend you for that. Life brings us many challenges, and getting support for those is so meaningful. I strive to offer a safe, comfortable and supported environment for healing mind and body. We will work together to find a way of working that fits your unique, individual needs.
I am informed by integrative somatics, ego state work (parts work) and am certified in EMDR trauma therapy.
You have made a very big step in seeking out therapy and I want to commend you for that. Life brings us many challenges, and getting support for those is so meaningful. I strive to offer a safe, comfortable and supported environment for healing mind and body. We will work together to find a way of working that fits your unique, individual needs.
Stephanie Lappano
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Stratford, ON N5A
I work from a trauma-informed, integrative, person-centred approach that draws on a variety of therapeutic practices to best meet the specific, unique, and evolving needs of clients.
At times in life, difficult and overwhelming thoughts, feelings, behaviours or circumstances can leave us feeling alone and lost. It can be hard to reach out for support when we feel like this. I recognize the barriers that may exist in accessing mental health support, and strive to normalize therapy and make it an inviting, positive experience. It is my hope to create a warm and caring, safe, non-judgemental space in which clients feel understood and valued.
I work from a trauma-informed, integrative, person-centred approach that draws on a variety of therapeutic practices to best meet the specific, unique, and evolving needs of clients.
At times in life, difficult and overwhelming thoughts, feelings, behaviours or circumstances can leave us feeling alone and lost. It can be hard to reach out for support when we feel like this. I recognize the barriers that may exist in accessing mental health support, and strive to normalize therapy and make it an inviting, positive experience. It is my hope to create a warm and caring, safe, non-judgemental space in which clients feel understood and valued.
Chelsie Lepp
Registered Psychotherapist, RP
Verified Verified
Essex, ON N8M
Drawing from my training in multiple evidence-based treatment modalities (see list below) we will collaboratively create an integrative and person-centered plan specific to your individual needs.
I am a compassionate psychotherapist, committed to understanding your unique set of needs and building on your inherent strengths to move through challenges and areas where you may feel stuck. I value collaboration and believe that self-discovery and meaningful change take place when a trusting, comfortable, and inclusive therapeutic environment is created. I provide therapy to individuals, couples, and families, with specialized training supporting adolescents (14 and up) and young adults in navigating life’s challenges.
Drawing from my training in multiple evidence-based treatment modalities (see list below) we will collaboratively create an integrative and person-centered plan specific to your individual needs.
I am a compassionate psychotherapist, committed to understanding your unique set of needs and building on your inherent strengths to move through challenges and areas where you may feel stuck. I value collaboration and believe that self-discovery and meaningful change take place when a trusting, comfortable, and inclusive therapeutic environment is created. I provide therapy to individuals, couples, and families, with specialized training supporting adolescents (14 and up) and young adults in navigating life’s challenges.
AKO Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
London, ON N6A (Online Only)
My active approach is integrative and adaptable, because you need personalized support.
Greetings fellow earthlings! My name is Amanda. As fellow humans, we can work together to help you through this unpredictable life more easily. In response to our shared challenges of heartbreak, disappointment, pain and fear, I want to offer you the universal needs of feeling seen, heard, valued and supported. I focus on deeper work, to thoroughly understand the experiences and relationships that have led you to how you feel today. Together, we can look for unhelpful patterns in your life, and for creative changes to help ease the struggles you have been dealing with, and find more balance, peace and hope for your future.
My active approach is integrative and adaptable, because you need personalized support.
Greetings fellow earthlings! My name is Amanda. As fellow humans, we can work together to help you through this unpredictable life more easily. In response to our shared challenges of heartbreak, disappointment, pain and fear, I want to offer you the universal needs of feeling seen, heard, valued and supported. I focus on deeper work, to thoroughly understand the experiences and relationships that have led you to how you feel today. Together, we can look for unhelpful patterns in your life, and for creative changes to help ease the struggles you have been dealing with, and find more balance, peace and hope for your future.
Dr. Fiona Meek
Psychologist, PhD, CPsych
Verified Verified
Forest, ON N0N
My therapeutic approach is integrative in nature and entirely patient-centered.
Our early relationships and experiences play a significant role in shaping who we are, and how we perceive the world, which can sometimes result in problematic ways of thinking and dealing with emotions. Consequently, this can lead to emotional turmoil, unfulfillment and dissatisfaction in life, as well as challenges in relationships, work or school, and unhealthy ways of coping. I strive to guide my patients through exploring and processing their experiences so that they can learn better ways to manage, and ultimately feel more present and fulfilled in their lives.
My therapeutic approach is integrative in nature and entirely patient-centered.
Our early relationships and experiences play a significant role in shaping who we are, and how we perceive the world, which can sometimes result in problematic ways of thinking and dealing with emotions. Consequently, this can lead to emotional turmoil, unfulfillment and dissatisfaction in life, as well as challenges in relationships, work or school, and unhealthy ways of coping. I strive to guide my patients through exploring and processing their experiences so that they can learn better ways to manage, and ultimately feel more present and fulfilled in their lives.
Dr. Karin Gleason - West London Psychology
Psychologist, PhD, CPsych
Verified Verified
London, ON N6K
Waitlist for new clients
In my practice, I take an integrative approach in my therapy work to address issues of anxiety, depression, difficulties managing relationships, emotions, grief and trauma. I believe that experiences in our families and early relationships have an important role in shaping who we are, including our thoughts, feelings and beliefs, and influence how we are affected by our experiences throughout our lives. Understanding our attachment experiences, our own needs in relationships, and how we can learn to cope with emotions will help us make the changes we want in our lives.
In my practice, I take an integrative approach in my therapy work to address issues of anxiety, depression, difficulties managing relationships, emotions, grief and trauma. I believe that experiences in our families and early relationships have an important role in shaping who we are, including our thoughts, feelings and beliefs, and influence how we are affected by our experiences throughout our lives. Understanding our attachment experiences, our own needs in relationships, and how we can learn to cope with emotions will help us make the changes we want in our lives.
Colleen Hesch
Registered Social Worker, MSW, RSW
Verified Verified
Woodstock, ON N4S
I have completed training in CBT, grief specialization, adult attachment theory and have recently completed phase I of EMDR (Eye Movement Desensitization and Reprocessing), which is an integrative psychotherapy approach.
My philosophy on which I base my practice is that it is through relationship we both wound and heal. I believe the relationship formed in counseling is one of combined expertise, you as the expert on your life, and the expertise I can provide because of my training as a clinical social worker. In our work together, your goals to resolve presenting issues will be our focus. Ultimately, I would like to accompany you on your journey toward health, wholeness and healing in your life. I am currently accepting new clients.
I have completed training in CBT, grief specialization, adult attachment theory and have recently completed phase I of EMDR (Eye Movement Desensitization and Reprocessing), which is an integrative psychotherapy approach.
My philosophy on which I base my practice is that it is through relationship we both wound and heal. I believe the relationship formed in counseling is one of combined expertise, you as the expert on your life, and the expertise I can provide because of my training as a clinical social worker. In our work together, your goals to resolve presenting issues will be our focus. Ultimately, I would like to accompany you on your journey toward health, wholeness and healing in your life. I am currently accepting new clients.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.