Registered Psychotherapist, HBSc, MA, RP
Verified by Psychology Today Verified
Toronto, Ontario M6C
"Let's face it, sometimes life get complicated. It comes with many stressors and challenges. In these moments it becomes easy to get trapped in negative self-talk cycles, bouts of low mood, high levels of anxiety or stress and an uncertainty of what do next. As a psychotherapist I aim to work with you to develop skills and resources to combat the stressors that you are experiencing in life. I acknowledge that every person is a unique and complex human being and as a result I welcome you, as you are in order to help you become the person that you want to be."
Integrative
(647) 930-1673
Verified
Toronto, Ontario M6C
View
Integrative
"Let's face it, sometimes life get complicated. It comes with many stressors and challenges. In these moments it becomes easy to get trapped in negative self-talk cycles, bouts of low mood, high levels of anxiety or stress and an uncertainty of what do next. As a psychotherapist I aim to work with you to develop skills and resources to combat the stressors that you are experiencing in life. I acknowledge that every person is a unique and complex human being and as a result I welcome you, as you are in order to help you become the person that you want to be."
Amy Tessler, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), B.Ed, RP
Verified by Psychology Today Verified
Toronto, Ontario M6H
"Feeling stuck or held back in your life? Feelings of anxiety, overwhelm, numbness, trouble communicating or social-anxiety? So often these experiences affect our relationship to ourselves, our work and others. I specialize in working with self-esteem, PTSD, anxiety, relationship issues and dissociation. I believe that therapy is about creating a safe and open relationship, where together we can work to explore life's challenges and the ways we seek to change our own internal narratives. In this ongoing process of acceptance an awareness, we can find our resilience, authenticity, confidence and a deepening sense of self in the world."
Integrative
Verified
Toronto, Ontario M6H
View
Integrative
"Feeling stuck or held back in your life? Feelings of anxiety, overwhelm, numbness, trouble communicating or social-anxiety? So often these experiences affect our relationship to ourselves, our work and others. I specialize in working with self-esteem, PTSD, anxiety, relationship issues and dissociation. I believe that therapy is about creating a safe and open relationship, where together we can work to explore life's challenges and the ways we seek to change our own internal narratives. In this ongoing process of acceptance an awareness, we can find our resilience, authenticity, confidence and a deepening sense of self in the world."
Karen Kugelmass Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, MSW, RSW
Verified by Psychology Today Verified
Toronto, Ontario M3H
"I am a Registered Social Worker holding a Master's in Social Work from York University. Prior to coming to Social Work, I did Doctoral work in education and taught at York University and Seneca College. I specialize in working with young adults with mild to moderate depression and anxiety, as well as individuals who identify as LGBTQ2SIA. I also provide services to parents and families supporting young people in distress."
Integrative
(844) 383-5914
Verified
Toronto, Ontario M3H
View
Integrative
"I am a Registered Social Worker holding a Master's in Social Work from York University. Prior to coming to Social Work, I did Doctoral work in education and taught at York University and Seneca College. I specialize in working with young adults with mild to moderate depression and anxiety, as well as individuals who identify as LGBTQ2SIA. I also provide services to parents and families supporting young people in distress."
Kelsey Feinstein Individual Counselor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
Toronto, Ontario M6J
"Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for adults ( 25 and older) and couples working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, anger management, addiction and other life transitions. "
Integrative
(647) 965-5357
Verified
Toronto, Ontario M6J
View
Integrative
"Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for adults ( 25 and older) and couples working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, anger management, addiction and other life transitions. "
Sheffy Bhayee, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today Verified
Toronto, Ontario M4W
"*ACCEPTING NEW CLIENTS* If you're reading this, it is likely that you are looking to gain insight and make changes in your life. My role is to help you draw upon your strengths to discover new and creative ways to approach the challenges you may be facing. At the initial meeting, we will collaborate on determining your goals for therapy and come up with a plan that best suits your needs. You can expect to feel safe, comfortable and supported in our sessions. At any point during our work, you are always welcome and encouraged to share your questions and concerns. "
Integrative
(289) 801-6494
Verified
Toronto, Ontario M4W
View
Integrative
"*ACCEPTING NEW CLIENTS* If you're reading this, it is likely that you are looking to gain insight and make changes in your life. My role is to help you draw upon your strengths to discover new and creative ways to approach the challenges you may be facing. At the initial meeting, we will collaborate on determining your goals for therapy and come up with a plan that best suits your needs. You can expect to feel safe, comfortable and supported in our sessions. At any point during our work, you are always welcome and encouraged to share your questions and concerns. "
Asim Therapy - Online Practice, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M. Ed.
Verified by Psychology Today Verified
Toronto, Ontario M6M
"I have extensive experience with university and college students, emerging adults, members of marginalized communities, diverse newcomers, and coaching executives. The goals of clients include feeling stuck, mood issues, mind on overdrive, and managing transitions. My integrative approach ensures clients not only survive through therapy but also thrive in all areas of their life (school, career, community, family and so on). Clients can expect they will learn specific ways to challenges and develop behaviour that meets their goals. I offer exclusive online services of email and video counselling."
Integrative
(647) 490-5831
Verified
Toronto, Ontario M6M
View
Integrative
"I have extensive experience with university and college students, emerging adults, members of marginalized communities, diverse newcomers, and coaching executives. The goals of clients include feeling stuck, mood issues, mind on overdrive, and managing transitions. My integrative approach ensures clients not only survive through therapy but also thrive in all areas of their life (school, career, community, family and so on). Clients can expect they will learn specific ways to challenges and develop behaviour that meets their goals. I offer exclusive online services of email and video counselling."
Men Therapy Toronto Sex & Porn Addiction, Registered Psychotherapist
Registered Psychotherapist, RP, CSAT, EMDR
Verified by Psychology Today Verified
Toronto, Ontario M4P
"Men Therapy Toronto offers counselling and psychotherapy services for men in Toronto, Ontario (GTA). Men Therapy Toronto specializes in both the diagnosis and treatment of sex and porn addiction along with men's mental health concerns. Our team consists of Registered Psychotherapists (RPs) and Certified Sex Addiction Therapists (CSAT). We support men working through issues related to anxiety, depression, anger management, career stress and trauma. We also run 4 8-week healthy sexuality and masculinity men's groups. Our offices are located in midtown Toronto (Yonge & Eglinton)."
Integrative
(855) 551-2261
Verified
Toronto, Ontario M4P
View
Integrative
"Men Therapy Toronto offers counselling and psychotherapy services for men in Toronto, Ontario (GTA). Men Therapy Toronto specializes in both the diagnosis and treatment of sex and porn addiction along with men's mental health concerns. Our team consists of Registered Psychotherapists (RPs) and Certified Sex Addiction Therapists (CSAT). We support men working through issues related to anxiety, depression, anger management, career stress and trauma. We also run 4 8-week healthy sexuality and masculinity men's groups. Our offices are located in midtown Toronto (Yonge & Eglinton)."
Debbie Papadakis, Registered Psychotherapist
Registered Psychotherapist, RP, BCH, CI
Verified by Psychology Today Verified
Toronto, Ontario M6P
"Do you suffer from stress, depression, sleep deprivation? Are you unable to maintain healthy relationships with your partner/family/friends, boss/co-workers? Do you feel stuck in life? Is something holding you back from success? Struggling to quit your addiction? The answer lies in your subconscious mind. Hypnotherapy is the fastest way to access and resolve these imprints in order to experience lasting change and true happiness. Through Hypnotherapy we can Dispel Negative emotions, limiting beliefs, fears, addictions, blockages; Explore Hidden potential; Empower Yourself to make positive, lasting changes; Create Positive attitudes and behaviours; Heal Your Mind and Body."
Integrative
(855) 982-1391
Verified
Toronto, Ontario M6P
View
Integrative
"Do you suffer from stress, depression, sleep deprivation? Are you unable to maintain healthy relationships with your partner/family/friends, boss/co-workers? Do you feel stuck in life? Is something holding you back from success? Struggling to quit your addiction? The answer lies in your subconscious mind. Hypnotherapy is the fastest way to access and resolve these imprints in order to experience lasting change and true happiness. Through Hypnotherapy we can Dispel Negative emotions, limiting beliefs, fears, addictions, blockages; Explore Hidden potential; Empower Yourself to make positive, lasting changes; Create Positive attitudes and behaviours; Heal Your Mind and Body."
Martin Chan, Counsellor
Counsellor, MA, BSc, C.Ht
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M5G
"If you are experiencing anxiety, constant worries, fears and phobias, low-mood, stress, grief, insomnia, low self-esteem, school & career-related issues etc., my person-centered approach can help you work on your issues in a constructive way to guide you towards happiness, emotional health and well-being improvement. As a Counsellor, Mental Health Consultant, Clinical Hypnotherapist, & Certified Advanced EFT Practitioner, I incorporate a number of counselling and therapeutic techniques for an effective treatment outcome."
Integrative
(855) 274-1725
Verified
Office is near:
Toronto, Ontario M5G
View
Integrative
"If you are experiencing anxiety, constant worries, fears and phobias, low-mood, stress, grief, insomnia, low self-esteem, school & career-related issues etc., my person-centered approach can help you work on your issues in a constructive way to guide you towards happiness, emotional health and well-being improvement. As a Counsellor, Mental Health Consultant, Clinical Hypnotherapist, & Certified Advanced EFT Practitioner, I incorporate a number of counselling and therapeutic techniques for an effective treatment outcome."
Amira Khan Lodhi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RSW, OCSWSSW
Verified by Psychology Today Verified
Toronto, Ontario M4K
"**Currently on Maternity Leave until September 2020** Looking for the right therapist can be challenging and stressful. When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts and vulnerabilities. My philosophy to clinical work comes from my belief that you are trying to do the best you can and want better. I will both accept you for where you are at, while pushing you toward the change you are looking for. I take a genuine, empathic and directive approach to support you in creating a life worth living."
Integrative
(855) 999-7321 x2
Verified
Toronto, Ontario M4K
View
Integrative
"**Currently on Maternity Leave until September 2020** Looking for the right therapist can be challenging and stressful. When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts and vulnerabilities. My philosophy to clinical work comes from my belief that you are trying to do the best you can and want better. I will both accept you for where you are at, while pushing you toward the change you are looking for. I take a genuine, empathic and directive approach to support you in creating a life worth living."
Simone Levey, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Toronto, Ontario M5S
"I am a licensed clinical psychologist dedicated to helping people achieve more satisfying relationships, an improved work life, greater self-esteem, and more fulfilling lives. Whether you are feeling overwhelmed, experiencing difficulty in your relationships, feeling stuck on the past, or struggling with life transitions, I can help you to navigate life's challenges with enhanced mindfulness and awareness, and with increased competence and confidence."
Integrative
(844) 331-0744
Verified
Toronto, Ontario M5S
View
Integrative
"I am a licensed clinical psychologist dedicated to helping people achieve more satisfying relationships, an improved work life, greater self-esteem, and more fulfilling lives. Whether you are feeling overwhelmed, experiencing difficulty in your relationships, feeling stuck on the past, or struggling with life transitions, I can help you to navigate life's challenges with enhanced mindfulness and awareness, and with increased competence and confidence."
Laurie Kolesa
BA, TLI-Dip
Verified by Psychology Today Verified
Toronto, Ontario M4P
"Compassion, honesty and authenticity are at the heart of my approach to therapy. In a supportive and safe space we will explore what brought you here, while challenging patterns and behaviours that are no longer serving you well. In my therapeutic approach we will uncover how your past experiences and attachments may influence your reactions and resistances to everyday issues. I support individuals who experience anxiety, depression, life transitions, or devastating loss and grief. I also work with feelings of loneliness, worry and fears about the future, self-esteem patterns, boundary or relationship issues, and much more. "
Integrative
(647) 931-6806
Verified
Toronto, Ontario M4P
View
Integrative
"Compassion, honesty and authenticity are at the heart of my approach to therapy. In a supportive and safe space we will explore what brought you here, while challenging patterns and behaviours that are no longer serving you well. In my therapeutic approach we will uncover how your past experiences and attachments may influence your reactions and resistances to everyday issues. I support individuals who experience anxiety, depression, life transitions, or devastating loss and grief. I also work with feelings of loneliness, worry and fears about the future, self-esteem patterns, boundary or relationship issues, and much more. "
Ingrid Cryns,
RP, CBT, BES, BArch
Verified by Psychology Today Verified
Toronto, Ontario M5R
"I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality."
Integrative
(647) 691-4846 x1
Verified
Toronto, Ontario M5R
View
Integrative
"I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality."
MAP - Meaning Centered Living, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, RSW, RP
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M5B
"We provide: Logotherapeutic counselling and Psychotherapy, Psychological/Mental Health Assessments And Treatment Plans. Who may benefit from Logotherapy? Those experiencing: anxiety, depression, addiction, trauma, eating disorders, panic attacks, insomnia and other mental health challenges Those who are questioning or exploring the meaning of life, relationships, sexuality, work and experiencing meaninglessness, boredom, emptiness or despair, or simply feel that they have not reached their full potential or perceive they are leading an unfulfilled life. Logotherapy and Existential Analysis (Meaning-Centered Therapy) aims to support symptom reduction and management through the process of change and empowerment."
Integrative
(877) 431-2920
Verified
Office is near:
Toronto, Ontario M5B
View
Integrative
"We provide: Logotherapeutic counselling and Psychotherapy, Psychological/Mental Health Assessments And Treatment Plans. Who may benefit from Logotherapy? Those experiencing: anxiety, depression, addiction, trauma, eating disorders, panic attacks, insomnia and other mental health challenges Those who are questioning or exploring the meaning of life, relationships, sexuality, work and experiencing meaninglessness, boredom, emptiness or despair, or simply feel that they have not reached their full potential or perceive they are leading an unfulfilled life. Logotherapy and Existential Analysis (Meaning-Centered Therapy) aims to support symptom reduction and management through the process of change and empowerment."
Don S Hunter, Registered Psychotherapist
Registered Psychotherapist, CYC, MHSc, RSW, C.Hyp, NLP
Verified by Psychology Today Verified
Toronto, Ontario M4G
"The therapeutic relationship is a 'collaborative' one, with a focus on establishing and maintaining a safe and trusting relationship with clients, so we can openly explore the preferred changes in their lives, that they hope for and find ways to relieve symptoms that continually get in the way. These symptoms frequently include, negative thoughts, emotions and actions, that interfere with achieving their hoped for changes. My clients often experience a significant reduction in symptoms, within the first few sessions. I provide both in-person and secure, on-line video counselling."
Integrative
(416) 801-4181
Verified
Toronto, Ontario M4G
View
Integrative
"The therapeutic relationship is a 'collaborative' one, with a focus on establishing and maintaining a safe and trusting relationship with clients, so we can openly explore the preferred changes in their lives, that they hope for and find ways to relieve symptoms that continually get in the way. These symptoms frequently include, negative thoughts, emotions and actions, that interfere with achieving their hoped for changes. My clients often experience a significant reduction in symptoms, within the first few sessions. I provide both in-person and secure, on-line video counselling."
Psychologist, PhD, C.Psych
Verified by Psychology Today Verified
Toronto, Ontario M2M
Integrative
(289) 807-2804
Verified
Toronto, Ontario M2M
View
Integrative
Greg Mendelson, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Toronto, Ontario M4Y
"Seeking help takes courage, and I would love to help you on your process of change. I am committed to providing compassionate treatment in a private and confidential manner. In terms of my services, I offer individual therapy to adolescents and adults. Some presenting concerns often include, but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, sexual identity and gender identity. I adapt my therapeutic approach to the unique needs of my clients, and utilize both skill-based and insight-oriented approaches"
Integrative
(647) 360-8250
Verified
Toronto, Ontario M4Y
View
Integrative
"Seeking help takes courage, and I would love to help you on your process of change. I am committed to providing compassionate treatment in a private and confidential manner. In terms of my services, I offer individual therapy to adolescents and adults. Some presenting concerns often include, but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, sexual identity and gender identity. I adapt my therapeutic approach to the unique needs of my clients, and utilize both skill-based and insight-oriented approaches"
Sepideh Saedi, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified
Toronto, Ontario M5R
"I work with individuals experiencing a wide range of difficulties that life can offer, including: depression, anxiety, self-esteem, emotional regulation (i.e., anger management, mood fluctuations), body image issues, sexual assault, self-harm, relationship problems, suicidal thoughts and behaviors, chronic health and disability issues, post-immigration experiences, grief and loss, healing from interpersonal trauma, burnout and job dissatisfaction, life transitions and decisions, as well as the stressors that accompany everyday living. My clinical practice celebrates diverse cultural backgrounds, gender identities, and sexualities. "
Integrative
(647) 699-3504 x362
Verified
Toronto, Ontario M5R
View
Integrative
"I work with individuals experiencing a wide range of difficulties that life can offer, including: depression, anxiety, self-esteem, emotional regulation (i.e., anger management, mood fluctuations), body image issues, sexual assault, self-harm, relationship problems, suicidal thoughts and behaviors, chronic health and disability issues, post-immigration experiences, grief and loss, healing from interpersonal trauma, burnout and job dissatisfaction, life transitions and decisions, as well as the stressors that accompany everyday living. My clinical practice celebrates diverse cultural backgrounds, gender identities, and sexualities. "
Renata Butryn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, RP, RSW
Verified by Psychology Today Verified
Toronto, Ontario M6K
"For fifteen years, In settings including community agencies, hospitals, employee assistance programs, and private practice, I have been privileged to be invited into the lives of people who experience challenges and difficulties related to mental health, addictions, relationships, and work. My therapeutic approach supports my clients in building awareness, self-compassion, resilience, and meaningful connections, towards improved health and quality of life. "
Integrative
(647) 492-4563
Verified
Toronto, Ontario M6K
View
Integrative
"For fifteen years, In settings including community agencies, hospitals, employee assistance programs, and private practice, I have been privileged to be invited into the lives of people who experience challenges and difficulties related to mental health, addictions, relationships, and work. My therapeutic approach supports my clients in building awareness, self-compassion, resilience, and meaningful connections, towards improved health and quality of life. "
Barbara J. Chiu Kirkham
Dip TLI
Verified by Psychology Today Verified
Toronto, Ontario M5H
"Psychotherapy can provide a platform of transformation in our lives and create a sense of meaning and fulfilment, and in doing so support our personal growth and wellness. If you are feeling something is missing, if you feel anxious, depressed, unmotivated or distracted, or perhaps you have issues in your relationships. Therapy can provide the opportunity by which to investigate internal parts that often feel shame or anger and unlock these parts with compassion and intuition, to restore and care for the inner self. When we are able to create space, to slow things down, we start to develop conscious affect and change. "
Integrative
(647) 493-4208
Verified
Toronto, Ontario M5H
View
Integrative
"Psychotherapy can provide a platform of transformation in our lives and create a sense of meaning and fulfilment, and in doing so support our personal growth and wellness. If you are feeling something is missing, if you feel anxious, depressed, unmotivated or distracted, or perhaps you have issues in your relationships. Therapy can provide the opportunity by which to investigate internal parts that often feel shame or anger and unlock these parts with compassion and intuition, to restore and care for the inner self. When we are able to create space, to slow things down, we start to develop conscious affect and change. "

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Integrative Counsellors
Integrative therapy in Toronto refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These Toronto integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.