Ask about video and phone sessions. Let's connect.
Registered Psychotherapist (Qualifying), MS, RP, R. Kin
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6C
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Integrative
(289) 768-2461
Verified
Toronto, Ontario M6C
+ Online Therapy
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Integrative
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Photo of Channa Carolynne Verbian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MEd, RSW, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5N
"The healing journey we will embark on is grounded in my belief that we all have an innate ability to grow, heal and change. As your therapist, my role is as a listener and guide, helping you gain insight into your 'life story', problem solve, and bring positive meaning back into your life. I have experience with individuals struggling with stress/anxiety, depression/sadness, grief/loss, relationship difficulties, separation/ divorce, life-stage adjustment, inter-cultural/ inter-religious issues, and body image/eating problems. I have a particular interest in working with individuals in intercultural relationships and the arts."
Integrative
(844) 332-2953
Verified
Toronto, Ontario M5N
+ Online Therapy
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Integrative
"The healing journey we will embark on is grounded in my belief that we all have an innate ability to grow, heal and change. As your therapist, my role is as a listener and guide, helping you gain insight into your 'life story', problem solve, and bring positive meaning back into your life. I have experience with individuals struggling with stress/anxiety, depression/sadness, grief/loss, relationship difficulties, separation/ divorce, life-stage adjustment, inter-cultural/ inter-religious issues, and body image/eating problems. I have a particular interest in working with individuals in intercultural relationships and the arts."
Photo of Leila Nadimi, Registered Psychotherapist
Registered Psychotherapist, RP, BS
Verified by Psychology Today
Verified
|
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Toronto, Ontario M4X
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Integrative
Verified
Toronto, Ontario M4X
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Integrative
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Photo of Stephanie Conway Therapy, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6H
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Integrative
(855) 675-2740
Verified
Toronto, Ontario M6H
+ Online Therapy
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Integrative
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Photo of Rita Kohli, Registered Psychotherapist
Registered Psychotherapist, MA, MEd
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6G
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "
Integrative
(647) 202-2882
Verified
Toronto, Ontario M6G
+ Online Therapy
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Integrative
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "
Photo of Jung-Sil (Janet) Kim, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, RMFT
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M2N
"I desire to support people in living with meaningful and satisfying connections to themselves, others, and the world at large because I believe we each have a purpose. Yet sometimes our lives unfold in ways that not only surprise us but also interfere with us, resulting in experiences of anxiety, depression, overwhelm, and dissatisfaction at multiple levels. I believe that in being known and understood we are best positioned to be strengthened in ways that heal and enable us to live with vitality. "
Integrative
(647) 797-9192
Verified
Toronto, Ontario M2N
+ Online Therapy
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Integrative
"I desire to support people in living with meaningful and satisfying connections to themselves, others, and the world at large because I believe we each have a purpose. Yet sometimes our lives unfold in ways that not only surprise us but also interfere with us, resulting in experiences of anxiety, depression, overwhelm, and dissatisfaction at multiple levels. I believe that in being known and understood we are best positioned to be strengthened in ways that heal and enable us to live with vitality. "
Photo of Rebecca Smith, Registered Social Worker
Registered Social Worker, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4N
"Rebecca is a Registered Social Worker who works primarily with adolescents, young adults, and adults struggling with a wide variety of concerns. Rebecca is experienced in providing individual and group therapy using modalities such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), strengths-based therapy, and Mindfulness. Rebecca works primarily with individuals struggling with symptoms of anxiety, depression, borderline personality traits, self-injury, attachment concerns, interpersonal difficulties, substance use concerns, stress, grief, and body image/self-esteem. "
Integrative
(647) 492-8276
Verified
Toronto, Ontario M4N
+ Online Therapy
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Integrative
"Rebecca is a Registered Social Worker who works primarily with adolescents, young adults, and adults struggling with a wide variety of concerns. Rebecca is experienced in providing individual and group therapy using modalities such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), strengths-based therapy, and Mindfulness. Rebecca works primarily with individuals struggling with symptoms of anxiety, depression, borderline personality traits, self-injury, attachment concerns, interpersonal difficulties, substance use concerns, stress, grief, and body image/self-esteem. "
Psychologist, PhD, C.Psych
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M4Y
"I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well. "
Integrative
(365) 800-5999
Verified
Office is near:
Toronto, Ontario M4Y
+ Online Therapy
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Integrative
"I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well. "
Photo of Alana Kaplan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5R
"Sometimes, it can be difficult to live with big feelings, and we need to find healthy or different ways to cope. I have several years of individual and family therapy experience working at a children's mental health agency offering individual and family therapy. I support adolescents, young adults and families through various challenges including anxiety, ADHD, emotion dysregulation, and relationship conflicts. Whether it is a one-time session, brief work, or ongoing sessions, I believe everyone can use support at one time or another. "
Integrative
(647) 493-4061
Verified
Toronto, Ontario M5R
+ Online Therapy
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Integrative
"Sometimes, it can be difficult to live with big feelings, and we need to find healthy or different ways to cope. I have several years of individual and family therapy experience working at a children's mental health agency offering individual and family therapy. I support adolescents, young adults and families through various challenges including anxiety, ADHD, emotion dysregulation, and relationship conflicts. Whether it is a one-time session, brief work, or ongoing sessions, I believe everyone can use support at one time or another. "
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M2N
"As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals."
Integrative
(647) 492-4610
Verified
Toronto, Ontario M2N
+ Online Therapy
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Integrative
"As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals."
Registered Psychotherapist (Qualifying), MPsy, RP (Q)
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M5H
"I work with adults and adolescents, mainly in the areas of depression, anxiety, health-related issues, stress management, and emotion regulation. I specialize in emotional eating, disordered eating, eating disorders, body dysmorphia, body image issues, and self-esteem, using a combination of approaches, including Mindfulness, Cognitive-Behavioural Therapy, Dialectic Behaviour Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing strategies. My approach to healthy eating behaviour incorporates the 10 principles of Intuitive Eating. "
Integrative
(833) 313-0531
Verified
Office is near:
Toronto, Ontario M5H
+ Online Therapy
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Integrative
"I work with adults and adolescents, mainly in the areas of depression, anxiety, health-related issues, stress management, and emotion regulation. I specialize in emotional eating, disordered eating, eating disorders, body dysmorphia, body image issues, and self-esteem, using a combination of approaches, including Mindfulness, Cognitive-Behavioural Therapy, Dialectic Behaviour Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing strategies. My approach to healthy eating behaviour incorporates the 10 principles of Intuitive Eating. "
Photo of Melanie Cochrane, Psychologist
Psychologist, Ph.D., C.Psych
Verified by Psychology Today
Verified
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Office is near:
Toronto, Ontario M1T
"I am a Clinical Neuropsychologist and Clinical Psychologist working in private practice. I provide psychological assessment and therapy for children, adolescents, adults and seniors. I also conduct neuropsychological assessments for adults and seniors. "
Integrative
(289) 291-0205
Verified
Office is near:
Toronto, Ontario M1T
View
Integrative
"I am a Clinical Neuropsychologist and Clinical Psychologist working in private practice. I provide psychological assessment and therapy for children, adolescents, adults and seniors. I also conduct neuropsychological assessments for adults and seniors. "
Registered Psychotherapist, BSc, RP, RMT, DipTIRP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6R
"I do online therapy via video or phone. If you are feeling overwhelmed, confused, unhappy, anxious, alone, or if you struggle with any other issue I can help. It’s hard to be alone and stuck with these intense feelings! To have no one to talk to or help you through this. I can provide effective support during times of stress and struggle, helping you take care of yourself to start feeling better. In therapy we will look at the patterns of connection and disconnection. We will explore the organizing principles from which you operate, this will help us understand you. We will be curious and open and we will go at your pace."
Integrative
(416) 464-9667
Verified
Toronto, Ontario M6R
+ Online Therapy
View
Integrative
"I do online therapy via video or phone. If you are feeling overwhelmed, confused, unhappy, anxious, alone, or if you struggle with any other issue I can help. It’s hard to be alone and stuck with these intense feelings! To have no one to talk to or help you through this. I can provide effective support during times of stress and struggle, helping you take care of yourself to start feeling better. In therapy we will look at the patterns of connection and disconnection. We will explore the organizing principles from which you operate, this will help us understand you. We will be curious and open and we will go at your pace."
Photo of Desmond Buhagar, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, RMFT
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5R
"INDIVIDUAL PSYCHOTHERAPY/COUNSELLING for challenging and distressing life situations related to personal life and work. Helping clients to mange difficult feelings like depression, anger and anxiety, while achieving therapy goals in a collaborative and professional way. A central goal is to improve overall mental and emotional wellness through the power of proven communication techniques. Both personal insight and behavioural change are encouraged to support meaningful, lasting change."
Integrative
(888) 676-0987
Verified
Toronto, Ontario M5R
+ Online Therapy
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Integrative
"INDIVIDUAL PSYCHOTHERAPY/COUNSELLING for challenging and distressing life situations related to personal life and work. Helping clients to mange difficult feelings like depression, anger and anxiety, while achieving therapy goals in a collaborative and professional way. A central goal is to improve overall mental and emotional wellness through the power of proven communication techniques. Both personal insight and behavioural change are encouraged to support meaningful, lasting change."
Counsellor, BSc, MEd
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4W
"I have been practicing for over 20 years. I specialize in bereavement and loss . Individuals, of all ages and backgrounds, may experience this for many an issue- loss of a loved one, loss of a relationship, to loss of a cherished pet. Each persons experience of loss is unique. There is no right way or wrong way to grieve. There is no time limit. My goal is to help clients manage what they are experiencing. Most importantly, I am here to listen."
Integrative
(647) 493-2813
Verified
Toronto, Ontario M4W
+ Online Therapy
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Integrative
"I have been practicing for over 20 years. I specialize in bereavement and loss . Individuals, of all ages and backgrounds, may experience this for many an issue- loss of a loved one, loss of a relationship, to loss of a cherished pet. Each persons experience of loss is unique. There is no right way or wrong way to grieve. There is no time limit. My goal is to help clients manage what they are experiencing. Most importantly, I am here to listen."
Photo of Jay Jonah, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Toronto, Ontario M4C
"When it comes to mental wellness people often suffer in silence. I know from experience breaking the silence and finding the right person to talk to can be freeing. As a person with lived experience of being trans/ queer, depression, anxiety, body shame, and self-doubt I understand the importance of community, chosen family, and support. I have a particular interest in working with queer and trans individuals as well as the parents and partners of 2SILGBTQ individuals. I will work collaboratively with you to navigate life’s challenges, uncover your strengths, build resilience, and broaden your understanding of self and others."
Integrative
(647) 492-1512
Verified
Toronto, Ontario M4C
View
Integrative
"When it comes to mental wellness people often suffer in silence. I know from experience breaking the silence and finding the right person to talk to can be freeing. As a person with lived experience of being trans/ queer, depression, anxiety, body shame, and self-doubt I understand the importance of community, chosen family, and support. I have a particular interest in working with queer and trans individuals as well as the parents and partners of 2SILGBTQ individuals. I will work collaboratively with you to navigate life’s challenges, uncover your strengths, build resilience, and broaden your understanding of self and others."
Photo of Simone Levey, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Toronto, Ontario M5S
"I am a licensed clinical psychologist dedicated to helping people achieve more satisfying relationships, an improved work life, greater self-esteem, and more fulfilling lives. Whether you are feeling overwhelmed, experiencing difficulty in your relationships, feeling stuck on the past, or struggling with life transitions, I can help you to navigate life's challenges with enhanced mindfulness and awareness, and with increased competence and confidence."
Integrative
(844) 331-0744
Verified
Toronto, Ontario M5S
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Integrative
"I am a licensed clinical psychologist dedicated to helping people achieve more satisfying relationships, an improved work life, greater self-esteem, and more fulfilling lives. Whether you are feeling overwhelmed, experiencing difficulty in your relationships, feeling stuck on the past, or struggling with life transitions, I can help you to navigate life's challenges with enhanced mindfulness and awareness, and with increased competence and confidence."
Photo of Greg Mendelson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4Y
"Seeking help takes courage, and I would love to help you on your process of change. I am committed to providing compassionate treatment in a private and confidential manner. In terms of my services, I offer individual therapy to adolescents and adults. Some presenting concerns often include, but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, sexual identity and gender identity. I adapt my therapeutic approach to the unique needs of my clients, and utilize both skill-based and insight-oriented approaches"
Integrative
(647) 360-8250
Verified
Toronto, Ontario M4Y
+ Online Therapy
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Integrative
"Seeking help takes courage, and I would love to help you on your process of change. I am committed to providing compassionate treatment in a private and confidential manner. In terms of my services, I offer individual therapy to adolescents and adults. Some presenting concerns often include, but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, sexual identity and gender identity. I adapt my therapeutic approach to the unique needs of my clients, and utilize both skill-based and insight-oriented approaches"
Photo of Renee Jim, Registered Psychotherapist
Registered Psychotherapist, MSc, R.P.
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M5B
"Have you ever felt anxious or depressed because things just weren't working out the way that you want it to? Have you felt helpless or lonely because you needed someone to listen and no one was there? Seeking help when you are in these types of situations is tough, but I strongly believe that with the right skill set, growth, healing, and change can be possible. As a Registered Psychotherapist, I specialize in working with those that have experienced trauma, intimate partner violence, bereavement, as well as working with those who are struggling with mental health issues such as anxiety, depression, and low self- esteem. "
Integrative
(289) 809-6963
Verified
Office is near:
Toronto, Ontario M5B
+ Online Therapy
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Integrative
"Have you ever felt anxious or depressed because things just weren't working out the way that you want it to? Have you felt helpless or lonely because you needed someone to listen and no one was there? Seeking help when you are in these types of situations is tough, but I strongly believe that with the right skill set, growth, healing, and change can be possible. As a Registered Psychotherapist, I specialize in working with those that have experienced trauma, intimate partner violence, bereavement, as well as working with those who are struggling with mental health issues such as anxiety, depression, and low self- esteem. "
Photo of Spencer Nageleisen, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, BSc
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4Y
"*Virtual Therapy Available* You've spent years hiding your emotional pain away from yourself, struggling with life's challenges, and experiencing a sense of "stuckness" in your life. As someone who has been on my own path to healing, I recognize the courage and strength it takes to reach out to someone for help. I will meet you where you are - be another human being in the room. You can expect to find a warm, calm space with empathetic listening. A compassionate space for collaboratively exploring your healing. Psychotherapy offers the chance for pinpointing the emotional pain that we've so effectively hidden away from ourselves."
Integrative
(647) 800-1654
Verified
Toronto, Ontario M4Y
+ Online Therapy
View
Integrative
"*Virtual Therapy Available* You've spent years hiding your emotional pain away from yourself, struggling with life's challenges, and experiencing a sense of "stuckness" in your life. As someone who has been on my own path to healing, I recognize the courage and strength it takes to reach out to someone for help. I will meet you where you are - be another human being in the room. You can expect to find a warm, calm space with empathetic listening. A compassionate space for collaboratively exploring your healing. Psychotherapy offers the chance for pinpointing the emotional pain that we've so effectively hidden away from ourselves."

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Integrative Counsellors
Integrative therapy in Toronto refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These Toronto integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.