Registered Psychotherapist, MA, JD Verified
Verified
Central Toronto
Toronto, ON M5X
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Integrative
Verified
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Central Toronto
Toronto, ON M5X
Integrative
Is there a tug inside you, aching for your life to be different or better? Conflict between your inner voice, that whispers its wisdom, and influential norms that impress you with what you “should” do? You may be questioning your sense of belonging in this world. Worries of whether you’re good/smart/capable enough. Existential concerns of whether you are doing yourself, or your spirit, justice. You may wish to free yourself from patterns learned in childhood, or the professional culture you now find yourself a part of. At heart, you wish to experience a peaceful sense of self, joyful relationships, and meaningful work.
Registered Psychotherapist Verified
Verified
Central Toronto
Toronto, ON M5S
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Integrative
(647) 691-0628
Verified
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Central Toronto
Toronto, ON M5S
Integrative
"HEAL THE SOURCE" Therapy: Are you feeling symptoms of anxiety, depression, lost in direction, low self-esteem, financial and relationship troubles? And are you unsure as to why you are feeling this way? Would you like to change certain behaviours but can't seem to move forward? With "HEAL THE SOURCE" Therapy, we connect directly with the core source of the issue (usually stemming from childhood) that is always linked to an emotion through exploratory questioning, engaging the unconscious mind with empathy and compassion. Once we acknowledge the source, we can begin to work with creating new ways of being and integration.
Photo of Beth Sadavoy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Integrative
(647) 210-0294
Verified
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Central Toronto
Toronto, ON M6G
Integrative
I specialize in working with individuals and couples on issues related to relationships, parenting, life transitions, stress and anxiety. I strive to create a safe, supportive environment where together we can explore the issues you may be facing. I work to understand the full scope of who you are-- your strengths and resilience -- and use my skill and comprehensive training to help build the insight and tools necessary to manage the challenges you are facing.
Photo of Luella Jonk Consulting, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, RPC Verified
Verified
Central Toronto
Toronto, ON M5R
I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults.
Integrative
(416) 579-9105
Verified
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Central Toronto
Toronto, ON M5R
Integrative
I approach therapy not as simply a 'one-hour a week' time together. I hope to be present with you in spirit, in your everyday lives, helping you to be reminded of the strategies we may have discussed and offer you the support you need when you are most in need of it. I want you to know that you are not alone in your struggles - whether these struggles stem from anxiety, grief, loss of identity and self-worth, or struggling to find meaning in life. I have a special interest in working with young adolescents and young adults.
Photo of Daisie Auty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSc, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
I help people reduce conflict, restore integrity, find ease, confidence and joy in their lives, even when it seems impossible. Through this work, you can harness your own innate ability to face and transform the challenges of living, loving, working and parenting. Together we create a compassionate and courageous space where you are heard and understood within the wider context of your family and environment. Using the neuroscience of emotion, this work addresses problems at the root, rather than focusing on behaviours or symptoms.
Integrative
(647) 952-6407
Verified
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Central Toronto
Toronto, ON M5R
Integrative
I help people reduce conflict, restore integrity, find ease, confidence and joy in their lives, even when it seems impossible. Through this work, you can harness your own innate ability to face and transform the challenges of living, loving, working and parenting. Together we create a compassionate and courageous space where you are heard and understood within the wider context of your family and environment. Using the neuroscience of emotion, this work addresses problems at the root, rather than focusing on behaviours or symptoms.
Photo of Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Central Toronto
Toronto, ON M6G
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Integrative
(647) 697-4547
Verified
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Central Toronto
Toronto, ON M6G
Integrative
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
Photo of Milly Feliz, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Central Toronto
Toronto, ON M5V
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Integrative
(647) 424-3389
Verified
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Central Toronto
Toronto, ON M5V
Integrative
I am a fully licensed Registered Psychotherapist and a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). With nearly 10 years of experience, I have worked as a psychotherapist internationally in countries such as Spain, the Dominican Republic, and Canada. In my current practice, I combine a variety of evidence-based therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Photo of Megan Rafuse, Toronto Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
I've spent years not only working as an entrepreneur, but working with entrepreneurs and driven people. I understand that although the chase is exciting, it can be exhausting, lonely and feel endless. In a study conducted by Dr. Freeman of UC in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. Let's work together so you don't have to be "that bad" or join that stat. I help you manage your life so you can better manage your work.
Integrative
(844) 329-6618
Verified
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Central Toronto
Toronto, ON M5R
Integrative
I've spent years not only working as an entrepreneur, but working with entrepreneurs and driven people. I understand that although the chase is exciting, it can be exhausting, lonely and feel endless. In a study conducted by Dr. Freeman of UC in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. Let's work together so you don't have to be "that bad" or join that stat. I help you manage your life so you can better manage your work.
Photo of Martha C. Digby, Registered Psychotherapist
Registered Psychotherapist, RP, BSc Verified
Verified
Central Toronto
Toronto, ON M4Y
Are you involved with a Narcissist? If so, it's likely you are feeling confused, uncertain and unsafe in this relationship. You tolerate strange and hurtful behaviour from this person. You seem to be in a cycle of good, then bad ... with lots of drama. But strangely you keep going back. You know you know better. You feel like you've lost yourself! And you wonder if all of this is really happening...? Yes, it is! You have been targeted by a Narcissist. And even if you're not sure ... none of this is your fault ... but it IS difficult to heal from the complex PTSD symptoms resulting from this relationship on your own.
Integrative
Verified
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Central Toronto
Toronto, ON M4Y
Integrative
Are you involved with a Narcissist? If so, it's likely you are feeling confused, uncertain and unsafe in this relationship. You tolerate strange and hurtful behaviour from this person. You seem to be in a cycle of good, then bad ... with lots of drama. But strangely you keep going back. You know you know better. You feel like you've lost yourself! And you wonder if all of this is really happening...? Yes, it is! You have been targeted by a Narcissist. And even if you're not sure ... none of this is your fault ... but it IS difficult to heal from the complex PTSD symptoms resulting from this relationship on your own.
Photo of Dana Millstein, Psychologist
Psychologist, CPsych Verified
Verified
Central Toronto
Toronto, ON M5G
In psychotherapy, I foster a motivation for change and strengthen hope that things can get better and life can feel worthwhile again. In my work with adults, adolescents, and couples I help to develop self-compassion and self-acceptance in the struggle with a wide range of concerns related to: anxiety, depression, stress management, anger management, addiction, self-esteem, motivation, confusion, grief and loss, relationship and family. I have extensive training and experience working with individuals struggling with the long-term effects of trauma, abuse, and neglect, including the assessment and treatment of Post Traumatic Stress Disorder and Dissociative Disorders.
Integrative
(855) 779-2347
Verified
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Central Toronto
Toronto, ON M5G
Integrative
In psychotherapy, I foster a motivation for change and strengthen hope that things can get better and life can feel worthwhile again. In my work with adults, adolescents, and couples I help to develop self-compassion and self-acceptance in the struggle with a wide range of concerns related to: anxiety, depression, stress management, anger management, addiction, self-esteem, motivation, confusion, grief and loss, relationship and family. I have extensive training and experience working with individuals struggling with the long-term effects of trauma, abuse, and neglect, including the assessment and treatment of Post Traumatic Stress Disorder and Dissociative Disorders.
Photo of Jean Kim, Psychologist
Psychologist, CPsych Verified
Verified
Central Toronto
Toronto, ON M5G
When life stressors become overwhelming, we typically turn to familiar ways of coping. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change. I work with individuals struggling with the impact of a wide range of concerns: anxiety, depression, interpersonal trauma, shame, relationship issues, emotion regulation, and loss/grief. I also have extensive experience working with people who struggle with eating disorders and body image, as well as those who are enduring the challenges of integrating their cultural identity.
Integrative
(647) 372-2267
Verified
View

Central Toronto
Toronto, ON M5G
Integrative
When life stressors become overwhelming, we typically turn to familiar ways of coping. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change. I work with individuals struggling with the impact of a wide range of concerns: anxiety, depression, interpersonal trauma, shame, relationship issues, emotion regulation, and loss/grief. I also have extensive experience working with people who struggle with eating disorders and body image, as well as those who are enduring the challenges of integrating their cultural identity.
Photo of Becca Pearl, Registered Psychotherapist
Registered Psychotherapist, MEd Verified
Verified
Central Toronto
Toronto, ON M5R
Our experiences shape us. The residue of the past can stick to us in different ways: feeling numb or feeling so much intense emotion that it's hard to cope; difficulty setting boundaries or struggling to bring people close; feeling unsafe, fearful, and distrusting; self-doubt and shame; having a hard time allowing creativity, calm, and joy. It's so easy to forget that even in the most painful, lonely, and violent moments of our lives, we were growing. I fundamentally believe that we are resilient as hell. We learned to survive! And perhaps survival mode is now getting in the way of feeling truly alive, present, and connected.
Integrative
(647) 695-2617
Verified
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Central Toronto
Toronto, ON M5R
Integrative
Our experiences shape us. The residue of the past can stick to us in different ways: feeling numb or feeling so much intense emotion that it's hard to cope; difficulty setting boundaries or struggling to bring people close; feeling unsafe, fearful, and distrusting; self-doubt and shame; having a hard time allowing creativity, calm, and joy. It's so easy to forget that even in the most painful, lonely, and violent moments of our lives, we were growing. I fundamentally believe that we are resilient as hell. We learned to survive! And perhaps survival mode is now getting in the way of feeling truly alive, present, and connected.
Photo of Clare Morgan, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OCT Verified
Verified
Central Toronto
Toronto, ON M6G
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
Integrative
(647) 931-3573
Verified
View

Central Toronto
Toronto, ON M6G
Integrative
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
Photo of Husna Safi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5B
Being able to confront the things that have been bothering you takes courage and bravery. During the course of therapy, I will guide you through the process of exploring parts of yourself in order to gain insight and enable you to move beyond your limitations. I feel immensely humbled by the trust I am awarded each time a person shares their story, and so privileged to play a role in your path of self-discovery.
Integrative
(647) 493-0543
Verified
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Central Toronto
Toronto, ON M5B
Integrative
Being able to confront the things that have been bothering you takes courage and bravery. During the course of therapy, I will guide you through the process of exploring parts of yourself in order to gain insight and enable you to move beyond your limitations. I feel immensely humbled by the trust I am awarded each time a person shares their story, and so privileged to play a role in your path of self-discovery.
Photo of Lindsay Kochen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSc, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5H
If you are looking to go somewhat deeper than standard talk-therapy, we may be a good fit. I am an intuitive therapist who takes into account mind, body, emotions, and spirit. I work with people who seek emotional healing, personal growth, and freedom to live a life that's in flow and inspired. My clients come to me with a very wide range of concerns; what they have in common is their interest in addressing the roots of present-day struggles as a way of fostering tangible and sustainable change.
Integrative
(647) 372-1296
Verified
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Central Toronto
Toronto, ON M5H
Integrative
If you are looking to go somewhat deeper than standard talk-therapy, we may be a good fit. I am an intuitive therapist who takes into account mind, body, emotions, and spirit. I work with people who seek emotional healing, personal growth, and freedom to live a life that's in flow and inspired. My clients come to me with a very wide range of concerns; what they have in common is their interest in addressing the roots of present-day struggles as a way of fostering tangible and sustainable change.
Photo of Randi Fogelbaum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5R
Randi has extensive experience and advanced training in a range of treatment modalities including psychodynamic oriented treatment and cognitive behaviour therapy. She takes an integrative and collaborative approach to her work with clients. She offers treatment for a range of issues including anxiety, relationship problems, adjustment disorders, and has specific expertise in the treatment of eating disorders, body dissatisfaction, low self-esteem/ self-confidence, women's issues, life-threatening illness, and loss and bereavement. Randi works with adolescents, young adults, and adults in individual, couple and family therapy. She has extensive experience working with university and college students.
Integrative
(844) 565-3407 x311
Verified
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Central Toronto
Toronto, ON M5R
Integrative
Randi has extensive experience and advanced training in a range of treatment modalities including psychodynamic oriented treatment and cognitive behaviour therapy. She takes an integrative and collaborative approach to her work with clients. She offers treatment for a range of issues including anxiety, relationship problems, adjustment disorders, and has specific expertise in the treatment of eating disorders, body dissatisfaction, low self-esteem/ self-confidence, women's issues, life-threatening illness, and loss and bereavement. Randi works with adolescents, young adults, and adults in individual, couple and family therapy. She has extensive experience working with university and college students.
Photo of Adele Turco, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP Verified
Verified
Office is near:
Central Toronto
Toronto, ON M6G
“Reaching out” is this skill we’re somehow expected to know, yet it’s never taught and rarely modelled for us. It takes exceptional courage to reach out, and I understand the brave vulnerability it takes when you choose to reveal significant and intimate thoughts, feelings, and experiences. I aim to work in a collaborative manner with you to identify your goals, any roadblocks getting in the way of you attaining your happiness and providing you with the appropriate coping skills and strategies to help you get there.
Integrative
(365) 800-6259
Verified
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Office is near:
Central Toronto
Toronto, ON M6G
Integrative
“Reaching out” is this skill we’re somehow expected to know, yet it’s never taught and rarely modelled for us. It takes exceptional courage to reach out, and I understand the brave vulnerability it takes when you choose to reveal significant and intimate thoughts, feelings, and experiences. I aim to work in a collaborative manner with you to identify your goals, any roadblocks getting in the way of you attaining your happiness and providing you with the appropriate coping skills and strategies to help you get there.
Photo of Spencer Nageleisen, Registered Psychotherapist
Registered Psychotherapist, MA, BSc Verified
Verified
Central Toronto
Toronto, ON M4Y
*Virtual Therapy Available* You've spent years hiding your emotional pain away from yourself, struggling with life's challenges, and experiencing a sense of "stuckness" in your life. As someone who has been on my own path to healing, I recognize the courage and strength it takes to reach out to someone for help. I will meet you where you are - be another human being in the room. You can expect to find a warm, calm space with empathetic listening. A compassionate space for collaboratively exploring your healing. Psychotherapy offers the chance for pinpointing the emotional pain that we've so effectively hidden away from ourselves.
Integrative
(647) 800-1654
Verified
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Central Toronto
Toronto, ON M4Y
Integrative
*Virtual Therapy Available* You've spent years hiding your emotional pain away from yourself, struggling with life's challenges, and experiencing a sense of "stuckness" in your life. As someone who has been on my own path to healing, I recognize the courage and strength it takes to reach out to someone for help. I will meet you where you are - be another human being in the room. You can expect to find a warm, calm space with empathetic listening. A compassionate space for collaboratively exploring your healing. Psychotherapy offers the chance for pinpointing the emotional pain that we've so effectively hidden away from ourselves.
Clinical Social Work/Therapist, MSW, RSW, MPS, RPsych, ATR-BC Verified
Verified
Central Toronto
Toronto, ON M5A
Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space.
Integrative
(647) 560-8599
Verified
View

Central Toronto
Toronto, ON M5A
Integrative
Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space.
Photo of Janice Weintraub, Psychological Associate
Psychological Associate, MA Verified
Verified
Central Toronto
Toronto, ON M5R
Our feelings are a compass pointing toward personal growth and movement. I have learned to listen to and respect these feelings and I can help you to do the same. My approach is honed through years of clinical work with children and families. Through this developmental lens, I can help you bring context to your concerns, see unhelpful patterns, and change portions of the picture that don’t serve you so you can show up differently in small moments and in big ones.
Integrative
(647) 360-7938
Verified
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Central Toronto
Toronto, ON M5R
Integrative
Our feelings are a compass pointing toward personal growth and movement. I have learned to listen to and respect these feelings and I can help you to do the same. My approach is honed through years of clinical work with children and families. Through this developmental lens, I can help you bring context to your concerns, see unhelpful patterns, and change portions of the picture that don’t serve you so you can show up differently in small moments and in big ones.

See more therapy options for Central Toronto, Toronto

Integrative Counsellors
Integrative therapy in Central Toronto, Toronto refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These Central Toronto, Toronto integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.